Amount of Vitamin K (phylloquinone) in Vitamin k in tortilla chips

Welcome to the nutritional vitamin k (phylloquinone) content in 9 different types of vitamin k in tortilla chips, ranging from 191.90 µg to 0.20 µg per 100g. The basic type of vitamin k in tortilla chips is Snacks, tortilla chips, nacho cheese, where the amount of vitamin k (phylloquinone) in 100g is 1.30 µg. 1.30 µg of vitamin k (phylloquinone) per 100g, from Snacks, tortilla chips, nacho cheese corresponds to % of the vitamin k (phylloquinone) RDA. For a typical serving size of 1.000 oz (or 28.35 g) the amount of Vitamin K (phylloquinone) is 0.37 µg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin k (phylloquinone) is based on a 80 µg RDA level for a mature adult.

Top five vitamin k in tortilla chips products high in vitamin k (phylloquinone)

Below is a summary list for the top five vitamin k in tortilla chips items ranked by the amount or level of vitamin k (phylloquinone) in 100g.

1. Snacks, tortilla chips, low fat, made with olestra, nacho cheese : 191.90µg
2. Snacks, tortilla chips, plain, white corn, salted : 20.90µg
3. Snacks, tortilla chips, low fat, unsalted : 20.90µg
4. Snacks, tortilla chips, ranch-flavor : 1.40µg
5. Snacks, tortilla chips, nacho cheese : 1.30µg

Following on from the five top vitamin k in tortilla chips items or products containing vitamin k (phylloquinone) we have a more comprehensive break down of Snacks, tortilla chips, nacho cheese, and the highest item containing vitamin k (phylloquinone) which is Snacks, tortilla chips, low fat, made with olestra, nacho cheese. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 9 types of vitamin k in tortilla chips.

At the bottom of the page is the full list for the 9 different types of vitamin k in tortilla chips based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin k (phylloquinone) content in vitamin k in tortilla chips.

Snacks, tortilla chips, nacho cheese - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Snacks, tortilla chips, nacho cheese should be considered along with the vitamin k (phylloquinone) content. This food profile is part of our list of food and drinks under the general group Snacks.Other important and vitamin k (phylloquinone) related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 519.00 kcal (26% RDA), the amount of Protein is 7.36 g (13% RDA), the amount of Total Fat is 27.42 g (42% RDA) and the amount of Carbohydrate is 60.81 g (47% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k (phylloquinone) levels in vitamin k in tortilla chips.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, tortilla chips, nacho cheese has a nutritional value score of 14.00 out of 100.

Amount of vitamin k (phylloquinone) per 100 Calories

100 calories of snacks, tortilla chips, nacho cheese is a serving size of 0 g, and the amount of Vitamin K (phylloquinone) is 0 µg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin k (phylloquinone) RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 oz (or 28.35 g)

For the food Snacks, tortilla chips, nacho cheese the typical serving size is 1.000 oz (or 28.35 g) which contains 0.37 µg of Vitamin K (phylloquinone). In terms of the gram weight and total content for this serving the Energy content is 147.14 kcal, the Protein content is 2.09 g, the Total Fat content is 7.77 g and the Carbohydrate content is 17.24 g. The percentages are shown below in the vitamin k (phylloquinone) chart, for the typical serving of vitamin k (phylloquinone) and the related and important nutritional values.

Macronutrients in Snacks, tortilla chips, nacho cheese

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 8.4 (kcal).The total calories from carbohydrate is 69.0 (kcal).

µg of vitamin k (phylloquinone) in vitamin k in tortilla chips (per 100g)

This list of 9 types of vitamin k in tortilla chips, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, tortilla chips, low fat, made with olestra, nacho cheese through to Tortilla chips, low fat, baked without fat where all food items are ranked by the content or amount per 100g. The nutritional vitamin k (phylloquinone) content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k (phylloquinone) in vitamin k in tortilla chips.

The list below gives the total vitamin k (phylloquinone) content in the 9 items from the general description 'vitamin k in tortilla chips' each of which show the vitamin k (phylloquinone) amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 9 food items shown in the vitamin k (phylloquinone) chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for vitamin k in tortilla chips based on our density score out of 100 (ranked by the amount of vitamin k (phylloquinone) per 100g) is shown in the below nutritional density chart.

The corresponding Calories for vitamin k in tortilla chips ranked by the amount of vitamin k (phylloquinone) per 100g is shown below in the vitamin k in tortilla chips calories chart.

Average Content for vitamin k in tortilla chips

The average (or more correctly the arithmetic mean) amount of vitamin k (phylloquinone) contained in 100g of vitamin k in tortilla chips, based on the list below of 9 different items under the general description of vitamin k in tortilla chips, is 26.51 µg of vitamin k (phylloquinone). The averages for the different nutrients are as follows; the average amount of Energy is 456.22 kcal, the average amount of Protein is 8.36 g, the average amount of Total Fat is 16.51 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin K (phylloquinone) is found in Snacks, tortilla chips, nacho cheese which in 100g contains 1.30 µg of Vitamin K (phylloquinone). For this serving the amount of Energy is 519.00 kcal, the amount of Protein is 7.36 g, the amount of Total Fat is 27.42 g and the amount of Carbohydrate is 60.81 g.

Highest vitamin k (phylloquinone) Content per 100g

Using the list below for the 9 different vitamin k in tortilla chips nutrition entries in our database, the highest amount of vitamin k (phylloquinone) is found in Snacks, tortilla chips, low fat, made with olestra, nacho cheese which contains 191.90 µg of vitamin k (phylloquinone) per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 318.00 kcal, the Protein content is 8.44 g, the Total Fat content is 3.53 g, the Carbohydrate content is 65.22 g.

The lowest amount of vitamin k (phylloquinone) in 100g is in Tortilla chips, low fat, baked without fat which contains 0.20 µg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 415.00 kcal, the amount of Protein is 11.00 g, the amount of Total Fat is 5.70 g, the amount of Carbohydrate is 80.00 g.

The difference between the highest and lowest values gives a vitamin k (phylloquinone) range of 191.7 µg per 100g. The range for the other nutrients are as follows; 97 kcal for Energy, 2.56 g for Protein, 2.17 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin k (phylloquinone) per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k (phylloquinone) foods in your diet. For example 100g of Snacks, tortilla chips, nacho cheese contains 1.30 µg of vitamin k (phylloquinone). However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin k (phylloquinone) nutritional content.

The food with the highest vitamin k (phylloquinone) content per typical serving is Snacks, tortilla chips, low fat, made with olestra, nacho cheese which contains 54.4 µg in 1.000 oz (or 28.35 g). For this serving the Energy content is 90.15 kcal, the Protein content is 2.39 g, the Total Fat content is 1 g and the Carbohydrate content is 18.49 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k (phylloquinone) which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in vitamin k (phylloquinone).

Vitamin k in tortilla chips List, vitamin k (phylloquinone) Content per 100g 1. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Vitamin K (phylloquinone)   Nutritional Value : 16.00 / 100     food group - Snacks   Vitamin K (phylloquinone) (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   191.90 µg 318.00 kcal (16%) 65.22 g (50%) 3.53 g (5%) 8.44 g (15%)   Typical Serving size of 1.000 oz (or 28.35g):    54.4 µg 90.15 kcal (5%) 18.49 g (14%) 1 g (2%) 2.39 g (4%) 2. Snacks, tortilla chips, plain, white corn, salted - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group - Snacks   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   20.90 µg 472.00 kcal (24%) 67.78 g (52%) 20.68 g (32%) 7.10 g (13%)   Typical Serving size of 1.000 oz (or 28.35g):    5.93 µg 133.81 kcal (7%) 19.22 g (15%) 5.86 g (9%) 2.01 g (4%)   Other serving sizes 1.000 bag (or 213.00g):   44.52 µg 1005.36 kcal (50%) 144.37 g (111%) 44.05 g (68%) 15.12 g (27%) 3. Snacks, tortilla chips, low fat, unsalted - Vitamin K (phylloquinone)   Nutritional Value : 15.00 / 100     food group - Snacks   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   20.90 µg 416.00 kcal (21%) 80.10 g (62%) 5.70 g (9%) 11.00 g (20%)   Typical Serving size of 1.000 oz (or 28.35g):    5.93 µg 117.94 kcal (6%) 22.71 g (17%) 1.62 g (2%) 3.12 g (6%) 4. Snacks, tortilla chips, ranch-flavor - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group - Snacks   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.40 µg 501.00 kcal (25%) 62.74 g (48%) 24.63 g (38%) 7.19 g (13%)   Typical Serving size of 1.000 oz (or 28.35g):    0.4 µg 142.03 kcal (7%) 17.79 g (14%) 6.98 g (11%) 2.04 g (4%)   Other serving sizes 1.000 bag (7 oz) (or 198.00g):   2.77 µg 991.98 kcal (50%) 124.23 g (96%) 48.77 g (75%) 14.24 g (25%) 5. Snacks, tortilla chips, nacho cheese - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group - Snacks   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.30 µg 519.00 kcal (26%) 60.81 g (47%) 27.42 g (42%) 7.36 g (13%)   Typical Serving size of 1.000 oz (or 28.35g):    0.37 µg 147.14 kcal (7%) 17.24 g (13%) 7.77 g (12%) 2.09 g (4%) 6. Snacks, tortilla chips, unsalted, white corn - Vitamin K (phylloquinone)   Nutritional Value : 15.00 / 100     food group - Snacks   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.70 µg 503.00 kcal (25%) 65.32 g (50%) 23.36 g (36%) 7.79 g (14%)   Typical Serving size of 1.000 cup (or 26.00g):    0.18 µg 130.78 kcal (7%) 16.98 g (13%) 6.07 g (9%) 2.03 g (4%)   Other serving sizes 1.000 bag and single serving (or 28.00g):   0.2 µg 140.84 kcal (7%) 18.29 g (14%) 6.54 g (10%) 2.18 g (4%)   Other serving sizes 10.000 chips (or 18.00g):   0.13 µg 90.54 kcal (5%) 11.76 g (9%) 4.2 g (6%) 1.4 g (3%) 7. Snacks, tortilla chips, light (baked with less oil) - Vitamin K (phylloquinone)   Nutritional Value : 15.00 / 100     food group - Snacks   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.70 µg 465.00 kcal (23%) 73.40 g (56%) 15.20 g (23%) 8.70 g (16%)   Typical Serving size of 1.000 cup and crushed (or 63.00g):    0.44 µg 292.95 kcal (15%) 46.24 g (36%) 9.58 g (15%) 5.48 g (10%)   Other serving sizes 10.000 chips (or 16.00g):   0.11 µg 74.4 kcal (4%) 11.74 g (9%) 2.43 g (4%) 1.39 g (2%) 8. Tortilla chips, yellow, plain, salted - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group - Snacks   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.60 µg 497.00 kcal (25%) 67.38 g (52%) 22.33 g (34%) 6.62 g (12%)   Typical Serving size of 1.000 oz (or 28.35g):    0.17 µg 140.9 kcal (7%) 19.1 g (15%) 6.33 g (10%) 1.88 g (3%)

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