Amount of Water in Barley

Welcome to the nutritional water content in 15 different types of barley, ranging from 92.40 g to 6.80 g per 100g. The basic type of barley is Barley, hulled, where the amount of water in 100g is 9.44 g. For a typical serving size of 1.000 cup (or 184.00 g) the amount of Water is 17.37 g.

Top ten barley products high in water

Below is a summary list for the top ten barley items ranked by the amount or level of water in 100g.

1. Soup, mushroom barley, canned, prepared with equal volume water : 92.40g
2. Soup, PROGRESSO, beef barley, traditional, ready to serve : 88.70g
3. Soup, beef barley, ready to serve : 87.35g
4. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup : 86.23g
5. Soup, mushroom barley, canned, condensed : 84.90g
6. Soup, beef with vegetables and barley, canned, condensed, single brand : 84.60g
7. Babyfood, cereal, barley, prepared with whole milk : 82.19g
8. CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed : 81.80g
9. CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed : 80.60g
10. Barley, pearled, cooked : 68.80g

Following on from the ten top barley items or products containing water we have a more comprehensive break down of Barley, hulled, and the highest item containing water which is Soup, mushroom barley, canned, prepared with equal volume water. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 15 types of barley.

At the bottom of the page is the full list for the 15 different types of barley based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the water content in barley.

Barley, hulled - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Barley, hulled should be considered along with the water content. This food profile is part of our list of food and drinks under the general group Cereal Grains and Pasta.Other important and water related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 354.00 kcal (18% RDA), the amount of Protein is 12.48 g (22% RDA), the amount of Total Fat is 2.30 g (4% RDA) and the amount of Carbohydrate is 73.48 g (57% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the water levels in barley.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Barley, hulled has a nutritional value score of 16.00 out of 100.

Amount of water per 100 Calories

100 calories of barley, hulled is a serving size of 0 g, and the amount of Water is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the water RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 184.00 g)

For the food Barley, hulled the typical serving size is 1.000 cup (or 184.00 g) which contains 17.37 g of Water. In terms of the gram weight and total content for this serving the Energy content is 651.36 kcal, the Protein content is 22.96 g, the Total Fat content is 4.23 g and the Carbohydrate content is 135.2 g. The percentages are shown below in the water chart, for the typical serving of water and the related and important nutritional values.

Macronutrients in Barley, hulled

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 184.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 81.5 (kcal).The total calories from carbohydrate is 534.0 (kcal).

Grams of water in barley (per 100g)

This list of 15 types of barley, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, mushroom barley, canned, prepared with equal volume water through to Babyfood, cereal, barley, dry fortified where all food items are ranked by the content or amount per 100g. The nutritional water content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much water in barley.

The list below gives the total water content in the 15 items from the general description 'barley' each of which show the water amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 15 food items shown in the water chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for barley based on our density score out of 100 (ranked by the amount of water per 100g) is shown in the below nutritional density chart.

The corresponding Calories for barley ranked by the amount of water per 100g is shown below in the barley calories chart.

Effect of Preparation and Storage on water

The level of water can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 3 items. The highest amount of water from the 3 canned items is in Soup, mushroom barley, canned, prepared with equal volume water where the level is 92.40 g per 100g.The total food items which are raw is 1 item. The highest amount of water from the 1 raw items is in Barley, pearled, raw where the content is 10.09 g per 100g. The number of food items which are cooked is 1 item. The highest amount of water from the 1 cooked items is in Barley, pearled, cooked where the amount is 68.80 g per 100g. Comparing raw and cooked barley shows that cooking can change the levels of water by 58.71 g in a 100g serving.

Average Content for barley

The average (or more correctly the arithmetic mean) amount of water contained in 100g of barley, based on the list below of 15 different items under the general description of barley, is 58.95 g of water. The averages for the different nutrients are as follows; the average amount of Energy is 162.93 kcal, the average amount of Protein is 5.61 g, the average amount of Total Fat is 1.77 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Water is found in CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed which in 100g contains 81.80 g of Water. For this serving the amount of Energy is 71.00 kcal, the amount of Protein is 3.17 g, the amount of Total Fat is 1.19 g and the amount of Carbohydrate is 12.70 g.

Highest water Content per 100g

Using the list below for the 15 different barley nutrition entries in our database, the highest amount of water is found in Soup, mushroom barley, canned, prepared with equal volume water which contains 92.40 g of water per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 30.00 kcal, the Protein content is 0.77 g, the Total Fat content is 0.93 g, the Carbohydrate content is 4.80 g.

The lowest amount of water in 100g is in Babyfood, cereal, barley, dry fortified which contains 6.80 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 376.00 kcal, the amount of Protein is 13.20 g, the amount of Total Fat is 6.60 g, the amount of Carbohydrate is 69.40 g.

The difference between the highest and lowest values gives a water range of 85.6 g per 100g. The range for the other nutrients are as follows; 346 kcal for Energy, 12.43 g for Protein, 5.67 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of water per Serving

Please remember that the above gives an accurate value in 100g for high water foods in your diet. For example 100g of Barley, hulled contains 9.44 g of water. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the water nutritional content.

The food with the highest water content per typical serving is Soup, mushroom barley, canned, prepared with equal volume water which contains 225.46 g in 1.000 cup (8 fl oz) (or 244.00 g). For this serving the Energy content is 73.2 kcal, the Protein content is 1.88 g, the Total Fat content is 2.27 g and the Carbohydrate content is 11.71 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing water which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in water.

Barley List, water Content per 100g 1. Soup, mushroom barley, canned, prepared with equal volume water - Water   Nutritional Value : 13.00 / 100     food group -   Water (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   92.40 g 30.00 kcal (2%) 4.80 g (4%) 0.93 g (1%) 0.77 g (1%)   Typical Serving size of 1.000 cup (8 fl oz) (or 244.00g):    225.46 g 73.2 kcal (4%) 11.71 g (9%) 2.27 g (3%) 1.88 g (3%)   Other serving sizes 1.000 can (10.75 oz) and prepared (or 593.00g):   547.93 g 177.9 kcal (9%) 28.46 g (22%) 5.51 g (8%) 4.57 g (8%) 2. Soup, PROGRESSO, beef barley, traditional, ready to serve - Water   Nutritional Value : 16.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   88.70 g 47.00 kcal (2%) 6.69 g (5%) 1.00 g (2%) 2.71 g (5%)   Typical Serving size of 1.000 cup (or 210.00g):    186.27 g 98.7 kcal (5%) 14.05 g (11%) 2.1 g (3%) 5.69 g (10%)   Other serving sizes 1.000 can (or 526.00g):   466.56 g 247.22 kcal (12%) 35.19 g (27%) 5.26 g (8%) 14.25 g (25%) 3. Soup, beef barley, ready to serve - Water   Nutritional Value : 15.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   87.35 g 52.00 kcal (3%) 7.94 g (6%) 0.96 g (1%) 2.81 g (5%)   Typical Serving size of 1.000 cup (or 208.00g):    181.69 g 108.16 kcal (5%) 16.52 g (13%) 2 g (3%) 5.84 g (10%)   Other serving sizes 1.000 can (or 527.00g):   460.33 g 274.04 kcal (14%) 41.84 g (32%) 5.06 g (8%) 14.81 g (26%) 4. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup - Water   Nutritional Value : 15.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.23 g 56.00 kcal (3%) 8.98 g (7%) 0.92 g (1%) 2.89 g (5%)   Typical Serving size of 1.000 cup (or 206.00g):    177.63 g 115.36 kcal (6%) 18.5 g (14%) 1.9 g (3%) 5.95 g (11%)   Other serving sizes 1.000 can (or 527.00g):   454.43 g 295.12 kcal (15%) 47.32 g (36%) 4.85 g (7%) 15.23 g (27%) 5. Soup, mushroom barley, canned, condensed - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   84.90 g 61.00 kcal (3%) 9.60 g (7%) 1.80 g (3%) 1.50 g (3%)   Typical Serving size of 0.500 cup (4 fl oz) (or 126.00g):    106.97 g 76.86 kcal (4%) 12.1 g (9%) 2.27 g (3%) 1.89 g (3%)   Other serving sizes 1.000 can (10.75 oz) (or 305.00g):   258.95 g 186.05 kcal (9%) 29.28 g (23%) 5.49 g (8%) 4.58 g (8%) 6. Soup, beef with vegetables and barley, canned, condensed, single brand - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   84.60 g 61.00 kcal (3%) 8.20 g (6%) 1.40 g (2%) 3.90 g (7%)   Typical Serving size of 1.000 serving (or 127.00g):    107.44 g 77.47 kcal (4%) 10.41 g (8%) 1.78 g (3%) 4.95 g (9%)   Other serving sizes 1.000 package yields (or 312.00g):   263.95 g 190.32 kcal (10%) 25.58 g (20%) 4.37 g (7%) 12.17 g (22%) 7. Babyfood, cereal, barley, prepared with whole milk - Water   Nutritional Value : 17.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   82.19 g 84.00 kcal (4%) 9.94 g (8%) 3.26 g (5%) 3.73 g (7%)   Typical Serving size of 1.000 oz (or 28.35g):    23.3 g 23.81 kcal (1%) 2.82 g (2%) 0.92 g (1%) 1.06 g (2%) 8. CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   81.80 g 71.00 kcal (4%) 12.70 g (10%) 1.19 g (2%) 3.17 g (6%)   Typical Serving size of 0.500 cup (or 126.00g):    103.07 g 89.46 kcal (4%) 16 g (12%) 1.5 g (2%) 3.99 g (7%)   Other serving sizes 1.000 serving (or 126.00g):   103.07 g 89.46 kcal (4%) 16 g (12%) 1.5 g (2%) 3.99 g (7%) 9. CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed - Water   Nutritional Value : 14.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   80.60 g 71.00 kcal (4%) 11.90 g (9%) 1.19 g (2%) 3.97 g (7%)   Typical Serving size of 1.000 serving 1/2 cup (or 126.00g):    101.56 g 89.46 kcal (4%) 14.99 g (12%) 1.5 g (2%) 5 g (9%) 10. Barley, pearled, cooked - Water   Nutritional Value : 15.00 / 100     food group - Cereal Grains and Pasta   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   68.80 g 123.00 kcal (6%) 28.22 g (22%) 0.44 g (1%) 2.26 g (4%)   Typical Serving size of 1.000 cup (or 157.00g):    108.02 g 193.11 kcal (10%) 44.31 g (34%) 0.69 g (1%) 3.55 g (6%) 11. Barley flour or meal - Water   Nutritional Value : 15.00 / 100     food group - Cereal Grains and Pasta   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   12.11 g 345.00 kcal (17%) 74.52 g (57%) 1.60 g (2%) 10.50 g (19%)   Typical Serving size of 1.000 cup (or 148.00g):    17.92 g 510.6 kcal (26%) 110.29 g (85%) 2.37 g (4%) 15.54 g (28%) 12. Barley, pearled, raw - Water   Nutritional Value : 15.00 / 100     food group - Cereal Grains and Pasta   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   10.09 g 352.00 kcal (18%) 77.72 g (60%) 1.16 g (2%) 9.91 g (18%)   Typical Serving size of 1.000 cup (or 200.00g):    20.18 g 704 kcal (35%) 155.44 g (120%) 2.32 g (4%) 19.82 g (35%) 13. Barley, hulled - Water   Nutritional Value : 16.00 / 100     food group - Cereal Grains and Pasta   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   9.44 g 354.00 kcal (18%) 73.48 g (57%) 2.30 g (4%) 12.48 g (22%)   Typical Serving size of 1.000 cup (or 184.00g):    17.37 g 651.36 kcal (33%) 135.2 g (104%) 4.23 g (7%) 22.96 g (41%) 14. Barley malt flour - Water   Nutritional Value : 15.00 / 100     food group - Cereal Grains and Pasta   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   8.21 g 361.00 kcal (18%) 78.30 g (60%) 1.84 g (3%) 10.28 g (18%)   Typical Serving size of 1.000 cup (or 162.00g):    13.3 g 584.82 kcal (29%) 126.85 g (98%) 2.98 g (5%) 16.65 g (30%) 15. Babyfood, cereal, barley, dry fortified - Water   Nutritional Value : 17.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   6.80 g 376.00 kcal (19%) 69.40 g (53%) 6.60 g (10%) 13.20 g (24%)   Typical Serving size of 1.000 tbsp (or 2.40g):    0.16 g 9.02 kcal (0%) 1.67 g (1%) 0.16 g (0%) 0.32 g (1%)

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