Amount of Water in Mayonnaise

Welcome to the nutritional water content in 13 different types of mayonnaise, ranging from 81.80 g to 15.30 g per 100g. The basic type of mayonnaise is Salad dressing, mayonnaise, light, where the amount of water in 100g is 66.13 g. For a typical serving size of 1.000 tablespoon (or 15.00 g) the amount of Water is 9.92 g.

Top five mayonnaise products high in water

Below is a summary list for the top five mayonnaise items ranked by the amount or level of water in 100g.

1. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing : 81.80g
2. Salad dressing, mayonnaise, imitation, milk cream : 79.60g
3. Salad Dressing, mayonnaise-like, fat-free : 78.70g
4. Salad dressing, mayonnaise, light : 66.13g
5. Salad dressing, mayonnaise, imitation, soybean : 62.70g

Following on from the five top mayonnaise items or products containing water we have a more comprehensive break down of Salad dressing, mayonnaise, light, and the highest item containing water which is Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 13 types of mayonnaise.

At the bottom of the page is the full list for the 13 different types of mayonnaise based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the water content in mayonnaise.

Salad dressing, mayonnaise, light - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Salad dressing, mayonnaise, light should be considered along with the water content.Other important and water related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 238.00 kcal (12% RDA), the amount of Protein is 0.37 g (1% RDA), the amount of Total Fat is 22.22 g (34% RDA) and the amount of Carbohydrate is 9.23 g (7% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the water levels in mayonnaise.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Salad dressing, mayonnaise, light has a nutritional value score of 13.00 out of 100.

Amount of water per 100 Calories

100 calories of salad dressing, mayonnaise, light is a serving size of 0 g, and the amount of Water is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the water RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 tablespoon (or 15.00 g)

For the food Salad dressing, mayonnaise, light the typical serving size is 1.000 tablespoon (or 15.00 g) which contains 9.92 g of Water. In terms of the gram weight and total content for this serving the Energy content is 35.7 kcal, the Protein content is 0.06 g, the Total Fat content is 3.33 g and the Carbohydrate content is 1.38 g. The percentages are shown below in the water chart, for the typical serving of water and the related and important nutritional values.

Macronutrients in Salad dressing, mayonnaise, light

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tablespoon or 15.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.2 (kcal).The total calories from carbohydrate is 5.5 (kcal).

Grams of water in mayonnaise (per 100g)

This list of 13 types of mayonnaise, is brought to you by www.dietandfitnesstoday.com and ranges from Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing through to Salad dressing, mayonnaise, soybean and safflower oil, with salt where all food items are ranked by the content or amount per 100g. The nutritional water content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much water in mayonnaise.

The list below gives the total water content in the 13 items from the general description 'mayonnaise' each of which show the water amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 13 food items shown in the water chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for mayonnaise based on our density score out of 100 (ranked by the amount of water per 100g) is shown in the below nutritional density chart.

The corresponding Calories for mayonnaise ranked by the amount of water per 100g is shown below in the mayonnaise calories chart.

Average Content for mayonnaise

The average (or more correctly the arithmetic mean) amount of water contained in 100g of mayonnaise, based on the list below of 13 different items under the general description of mayonnaise, is 52.35 g of water. The averages for the different nutrients are as follows; the average amount of Energy is 345.46 kcal, the average amount of Protein is 0.78 g, the average amount of Total Fat is 33.71 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Water is found in Salad dressing, KRAFT Mayo Light Mayonnaise which in 100g contains 55.40 g of Water. For this serving the amount of Energy is 334.00 kcal, the amount of Protein is 0.60 g, the amount of Total Fat is 32.90 g and the amount of Carbohydrate is 8.50 g.

Highest water Content per 100g

Using the list below for the 13 different mayonnaise nutrition entries in our database, the highest amount of water is found in Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing which contains 81.80 g of water per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 64.00 kcal, the Protein content is 0.20 g, the Total Fat content is 0.00 g, the Carbohydrate content is 15.80 g.

The lowest amount of water in 100g is in Salad dressing, mayonnaise, soybean and safflower oil, with salt which contains 15.30 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 717.00 kcal, the amount of Protein is 1.10 g, the amount of Total Fat is 79.40 g, the amount of Carbohydrate is 2.70 g.

The difference between the highest and lowest values gives a water range of 66.5 g per 100g. The range for the other nutrients are as follows; 653 kcal for Energy, 0.9 g for Protein, 79.4 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of water per Serving

Please remember that the above gives an accurate value in 100g for high water foods in your diet. For example 100g of Salad dressing, mayonnaise, light contains 66.13 g of water. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the water nutritional content.

The food with the highest water content per typical serving is Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing which contains 13.09 g in 1.000 tbsp (or 16.00 g). For this serving the Energy content is 10.24 kcal, the Protein content is 0.03 g, the Total Fat content is 0 g and the Carbohydrate content is 2.53 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing water which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of water rich foods.

Mayonnaise List, water Content per 100g 1. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing - Water   Nutritional Value : 14.00 / 100     food group -   Water (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   81.80 g 64.00 kcal (3%) 15.80 g (12%) 0.00 g (0%) 0.20 g (0%)   Typical Serving size of 1.000 tbsp (or 16.00g):    13.09 g 10.24 kcal (1%) 2.53 g (2%) 0 g (0%) 0.03 g (0%) 2. Salad dressing, mayonnaise, imitation, milk cream - Water   Nutritional Value : 14.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   79.60 g 97.00 kcal (5%) 11.10 g (9%) 5.10 g (8%) 2.10 g (4%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    11.94 g 14.55 kcal (1%) 1.67 g (1%) 0.77 g (1%) 0.32 g (1%)   Other serving sizes 1.000 cup (or 240.00g):   191.04 g 232.8 kcal (12%) 26.64 g (20%) 12.24 g (19%) 5.04 g (9%) 3. Salad Dressing, mayonnaise-like, fat-free - Water   Nutritional Value : 12.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   78.70 g 84.00 kcal (4%) 15.50 g (12%) 2.70 g (4%) 0.20 g (0%)   Typical Serving size of 1.000 tbsp (or 16.00g):    12.59 g 13.44 kcal (1%) 2.48 g (2%) 0.43 g (1%) 0.03 g (0%)   Other serving sizes 1.000 cup (or 256.00g):   201.47 g 215.04 kcal (11%) 39.68 g (31%) 6.91 g (11%) 0.51 g (1%) 4. Salad dressing, mayonnaise, light - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   66.13 g 238.00 kcal (12%) 9.23 g (7%) 22.22 g (34%) 0.37 g (1%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    9.92 g 35.7 kcal (2%) 1.38 g (1%) 3.33 g (5%) 0.06 g (0%) 5. Salad dressing, mayonnaise, imitation, soybean - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   62.70 g 232.00 kcal (12%) 16.00 g (12%) 19.20 g (30%) 0.30 g (1%)   Typical Serving size of 1.000 tbsp (or 15.00g):    9.41 g 34.8 kcal (2%) 2.4 g (2%) 2.88 g (4%) 0.05 g (0%)   Other serving sizes 1.000 cup (or 240.00g):   150.48 g 556.8 kcal (28%) 38.4 g (30%) 46.08 g (71%) 0.72 g (1%) 6. Salad dressing, mayonnaise type, regular, with salt - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   61.22 g 250.00 kcal (13%) 14.78 g (11%) 21.60 g (33%) 0.65 g (1%)   Typical Serving size of 1.000 tbsp (or 14.70g):    9 g 36.75 kcal (2%) 2.17 g (2%) 3.18 g (5%) 0.1 g (0%)   Other serving sizes 1.000 cup (or 235.00g):   143.87 g 587.5 kcal (29%) 34.73 g (27%) 50.76 g (78%) 1.53 g (3%) 7. Salad dressing, KRAFT Mayo Light Mayonnaise - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   55.40 g 334.00 kcal (17%) 8.50 g (7%) 32.90 g (51%) 0.60 g (1%)   Typical Serving size of 1.000 tbsp (or 15.00g):    8.31 g 50.1 kcal (3%) 1.28 g (1%) 4.94 g (8%) 0.09 g (0%) 8. Salad dressing, mayonnaise and mayonnaise-type, low calorie - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   54.30 g 263.00 kcal (13%) 23.90 g (18%) 19.00 g (29%) 0.90 g (2%)   Typical Serving size of 1.000 tbsp (or 14.50g):    7.87 g 38.14 kcal (2%) 3.47 g (3%) 2.76 g (4%) 0.13 g (0%)   Other serving sizes 1.000 cup (or 232.00g):   125.98 g 610.16 kcal (31%) 55.45 g (43%) 44.08 g (68%) 2.09 g (4%) 9. Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light - Water   Nutritional Value : 14.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   52.44 g 333.00 kcal (17%) 9.39 g (7%) 34.18 g (53%) 1.53 g (3%)   Typical Serving size of 1.000 tbsp (1 NLEA serving) (or 14.00g):    7.34 g 46.62 kcal (2%) 1.31 g (1%) 4.79 g (7%) 0.21 g (0%) 10. Salad dressing, mayonnaise, imitation, soybean without cholesterol - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   34.60 g 482.00 kcal (24%) 15.80 g (12%) 47.70 g (73%) 0.10 g (0%)   Typical Serving size of 1.000 tablespoon (or 14.10g):    4.88 g 67.96 kcal (3%) 2.23 g (2%) 6.73 g (10%) 0.01 g (0%)   Other serving sizes 1.000 cup (or 225.00g):   77.85 g 1084.5 kcal (54%) 35.55 g (27%) 107.33 g (165%) 0.23 g (0%) 11. Salad dressing, mayonnaise, regular - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   21.65 g 680.00 kcal (34%) 0.57 g (0%) 74.85 g (115%) 0.96 g (2%)   Typical Serving size of 1.000 tbsp (or 13.80g):    2.99 g 93.84 kcal (5%) 0.08 g (0%) 10.33 g (16%) 0.13 g (0%)   Other serving sizes 1.000 cup (or 220.00g):   47.63 g 1496 kcal (75%) 1.25 g (1%) 164.67 g (253%) 2.11 g (4%)   Other serving sizes 1.000 packet (or 10.00g):   2.17 g 68 kcal (3%) 0.06 g (0%) 7.49 g (12%) 0.1 g (0%) 12. Salad dressing, mayonnaise, soybean oil, without salt - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   16.70 g 717.00 kcal (36%) 2.70 g (2%) 79.40 g (122%) 1.10 g (2%)   Typical Serving size of 1.000 tablespoon (or 13.80g):    2.3 g 98.95 kcal (5%) 0.37 g (0%) 10.96 g (17%) 0.15 g (0%)   Other serving sizes 1.000 cup (or 220.00g):   36.74 g 1577.4 kcal (79%) 5.94 g (5%) 174.68 g (269%) 2.42 g (4%) 13. Salad dressing, mayonnaise, soybean and safflower oil, with salt - Water   Nutritional Value : 14.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   15.30 g 717.00 kcal (36%) 2.70 g (2%) 79.40 g (122%) 1.10 g (2%)   Typical Serving size of 1.000 tablespoon (or 13.80g):    2.11 g 98.95 kcal (5%) 0.37 g (0%) 10.96 g (17%) 0.15 g (0%)

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