Welcome to the nutritional water content in 10 different types of pork sausage, ranging from 64.21 g to 39.64 g per 100g. The basic type of pork sausage is Pork and turkey sausage, pre-cooked, where the amount of water in 100g is 50.68 g. For a typical serving size of 1.000 serving (or 57.00 g) the amount of Water is 28.89 g.
Top five pork sausage products high in water
Below is a summary list for the top five pork sausage items ranked by the amount or level of water in 100g.
1. Pork sausage, link/patty, reduced fat, unprepared : 64.21g
2. Pork sausage, reduced sodium, cooked : 58.87g
3. Pork sausage, link/patty, unprepared : 56.59g
4. Pork sausage, link/patty, reduced fat, cooked, pan-fried : 55.88g
5. Pork and turkey sausage, pre-cooked : 50.68g
Following on from the five top pork sausage items or products containing water we have a more comprehensive break down of Pork and turkey sausage, pre-cooked, and the highest item containing water which is Pork sausage, link/patty, reduced fat, unprepared. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 10 types of pork sausage.
At the bottom of the page is the full list for the 10 different types of pork sausage based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the water content in pork sausage.
Pork and turkey sausage, pre-cooked - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Pork and turkey sausage, pre-cooked should be considered along with the water content.Other important and water related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 342.00 kcal (17% RDA), the amount of Protein is 12.05 g (22% RDA), the amount of Total Fat is 30.64 g (47% RDA) and the amount of Carbohydrate is 3.63 g (3% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the water levels in pork sausage.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Pork and turkey sausage, pre-cooked has a nutritional value score of 14.00 out of 100.
Amount of water per 100 Calories
100 calories of pork and turkey sausage, pre-cooked is a serving size of 0 g, and the amount of Water is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the water RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 serving (or 57.00 g)
For the food Pork and turkey sausage, pre-cooked the typical serving size is 1.000 serving (or 57.00 g) which contains 28.89 g of Water. In terms of the gram weight and total content for this serving the Energy content is 194.94 kcal, the Protein content is 6.87 g, the Total Fat content is 17.46 g and the Carbohydrate content is 2.07 g. The percentages are shown below in the water chart, for the typical serving of water and the related and important nutritional values.
Macronutrients in Pork and turkey sausage, pre-cooked
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving or 57.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 29.3 (kcal).The total calories from carbohydrate is 8.0 (kcal).
Grams of water in pork sausage (per 100g)
This list of 10 types of pork sausage, is brought to you by www.dietandfitnesstoday.com and ranges from Pork sausage, link/patty, reduced fat, unprepared through to Pork sausage, link/patty, fully cooked, microwaved where all food items are ranked by the content or amount per 100g. The nutritional water content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much water in pork sausage.
The list below gives the total water content in the 10 items from the general description 'pork sausage' each of which show the water amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 10 food items shown in the water chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for pork sausage based on our density score out of 100 (ranked by the amount of water per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for pork sausage ranked by the amount of water per 100g is shown below in the pork sausage calories chart. 
Effect of Preparation and Storage on water
The level of water can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 7 items. The highest amount of water from the 7 cooked items is in Pork sausage, reduced sodium, cooked where the amount is 58.87 g per 100g.Average Content for pork sausage
The average (or more correctly the arithmetic mean) amount of water contained in 100g of pork sausage, based on the list below of 10 different items under the general description of pork sausage, is 51.04 g of water. The averages for the different nutrients are as follows; the average amount of Energy is 334.30 kcal, the average amount of Protein is 14.92 g, the average amount of Total Fat is 29.47 g and the average amount of Carbohydrate is g.Median Amount
The median value of Water is found in Pork and turkey sausage, pre-cooked which in 100g contains 50.68 g of Water. For this serving the amount of Energy is 342.00 kcal, the amount of Protein is 12.05 g, the amount of Total Fat is 30.64 g and the amount of Carbohydrate is 3.63 g.Highest water Content per 100g
Using the list below for the 10 different pork sausage nutrition entries in our database, the highest amount of water is found in Pork sausage, link/patty, reduced fat, unprepared which contains 64.21 g of water per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 217.00 kcal, the Protein content is 16.75 g, the Total Fat content is 16.55 g, the Carbohydrate content is 0.20 g. 
The lowest amount of water in 100g is in Pork sausage, link/patty, fully cooked, microwaved which contains 39.64 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 438.00 kcal, the amount of Protein is 15.12 g, the amount of Total Fat is 41.66 g, the amount of Carbohydrate is 0.62 g.
The difference between the highest and lowest values gives a water range of 24.57 g per 100g. The range for the other nutrients are as follows; 221 kcal for Energy, 1.63 g for Protein, 25.11 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of water per Serving
Please remember that the above gives an accurate value in 100g for high water foods in your diet. For example 100g of Pork and turkey sausage, pre-cooked contains 50.68 g of water. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the water nutritional content.
The food with the highest water content per typical serving is Pork sausage, link/patty, reduced fat, unprepared which contains 54.58 g in 3.000 oz (or 85.00 g). For this serving the Energy content is 184.45 kcal, the Protein content is 14.24 g, the Total Fat content is 14.07 g and the Carbohydrate content is 0.17 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing water which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in water.
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