Amount of Water in Shortening

Welcome to the nutritional water content in 21 different types of shortening, ranging from 28.00 g to 0.00 g per 100g. The basic type of shortening is Shortening, vegetable, household, composite, where the amount of water in 100g is 0.00 g. For a typical serving size of 1.000 tbsp (or 12.80 g) the amount of Water is 0 g.

Top ten shortening products high in water

Below is a summary list for the top ten shortening items ranked by the amount or level of water in 100g.

1. Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries : 28.00g
2. Shortening, confectionery, fractionated palm : 0.00g
3. Shortening, industrial, soy (partially hydrogenated ) for baking and confections : 0.00g
4. Shortening, industrial, soy (partially hydrogenated ) and corn for frying : 0.00g
5. Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening : 0.00g
6. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening : 0.00g
7. Shortening, vegetable, household, composite : 0.00g
8. Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) : 0.00g
9. Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed : 0.00g
10. Shortening, special purpose for cakes and frostings, soybean (hydrogenated) : 0.00g

Following on from the ten top shortening items or products containing water we have a more comprehensive break down of Shortening, vegetable, household, composite, and the highest item containing water which is Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 21 types of shortening.

At the bottom of the page is the full list for the 21 different types of shortening based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the water content in shortening.

Shortening, vegetable, household, composite - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Shortening, vegetable, household, composite should be considered along with the water content.Other important and water related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 884.00 kcal (44% RDA), the amount of Protein is 0.00 g, the amount of Total Fat is 99.97 g (154% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the water levels in shortening.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Shortening, vegetable, household, composite has a nutritional value score of 13.00 out of 100.

Amount of water per 100 Calories

100 calories of shortening, vegetable, household, composite is a serving size of 0 g, and the amount of Water is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the water RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 tbsp (or 12.80 g)

For the food Shortening, vegetable, household, composite the typical serving size is 1.000 tbsp (or 12.80 g) which contains 0 g of Water. In terms of the gram weight and total content for this serving the Energy content is 113.15 kcal, the Protein content is 0 g, the Total Fat content is 12.8 g and the Carbohydrate content is 0 g. The percentages are shown below in the water chart, for the typical serving of water and the related and important nutritional values.

Macronutrients in Shortening, vegetable, household, composite

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tbsp or 12.80 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.0 (kcal).The total calories from carbohydrate is 0.0 (kcal).

Grams of water in shortening (per 100g)

This list of 21 types of shortening, is brought to you by www.dietandfitnesstoday.com and ranges from Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries through to Shortening, household, lard and vegetable oil where all food items are ranked by the content or amount per 100g. The nutritional water content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much water in shortening.

The list below gives the total water content in the 21 items from the general description 'shortening' each of which show the water amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 21 food items shown in the water chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for shortening based on our density score out of 100 (ranked by the amount of water per 100g) is shown in the below nutritional density chart.

The corresponding Calories for shortening ranked by the amount of water per 100g is shown below in the shortening calories chart.

Average Content for shortening

The average (or more correctly the arithmetic mean) amount of water contained in 100g of shortening, based on the list below of 21 different items under the general description of shortening, is 1.33 g of water. The averages for the different nutrients are as follows; the average amount of Energy is 874.10 kcal, the average amount of Protein is 0.00 g, the average amount of Total Fat is 98.62 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Water is found in Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) which in 100g contains 0.00 g of Water. For this serving the amount of Energy is 884.00 kcal, the amount of Protein is 0.00 g, the amount of Total Fat is 100.00 g and the amount of Carbohydrate is 0.00 g.

Highest water Content per 100g

Using the list below for the 21 different shortening nutrition entries in our database, the highest amount of water is found in Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries which contains 28.00 g of water per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 628.00 kcal, the Protein content is 0.00 g, the Total Fat content is 71.00 g, the Carbohydrate content is 0.00 g.

The lowest amount of water in 100g is in Shortening, household, lard and vegetable oil which contains 0.00 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 900.00 kcal, the amount of Protein is 0.00 g, the amount of Total Fat is 100.00 g, the amount of Carbohydrate is 0.00 g.

The difference between the highest and lowest values gives a water range of 28 g per 100g. The range for the other nutrients are as follows; 272 kcal for Energy, 0 g for Protein, 29 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of water per Serving

Please remember that the above gives an accurate value in 100g for high water foods in your diet. For example 100g of Shortening, vegetable, household, composite contains 0.00 g of water. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the water nutritional content.

The food with the highest water content per typical serving is Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries which contains 3.92 g in 1.000 tbsp (or 14.00 g). For this serving the Energy content is 87.92 kcal, the Protein content is 0 g, the Total Fat content is 9.94 g and the Carbohydrate content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing water which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of water rich foods.

Shortening List, water Content per 100g 1. Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries - Water   Nutritional Value : 13.00 / 100     food group -   Water (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   28.00 g 628.00 kcal (31%) 0.00 g (0%) 71.00 g (109%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 14.00g):    3.92 g 87.92 kcal (4%) 0 g (0%) 9.94 g (15%) 0 g (0%) 2. Shortening, confectionery, fractionated palm - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 13.60g):    0 g 120.22 kcal (6%) 0 g (0%) 13.6 g (21%) 0 g (0%)   Other serving sizes 1.000 cup (or 218.00g):   0 g 1927.12 kcal (96%) 0 g (0%) 218 g (335%) 0 g (0%) 3. Shortening, industrial, soy (partially hydrogenated ) for baking and confections - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 4. Shortening, industrial, soy (partially hydrogenated ) and corn for frying - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 5. Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 13.60g):    0 g 120.22 kcal (6%) 0 g (0%) 13.6 g (21%) 0 g (0%)   Other serving sizes 1.000 cup (or 218.00g):   0 g 1927.12 kcal (96%) 0 g (0%) 218 g (335%) 0 g (0%)   Other serving sizes 1.000 tsp (or 4.50g):   0 g 39.78 kcal (2%) 0 g (0%) 4.5 g (7%) 0 g (0%) 6. Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 13.60g):    0 g 120.22 kcal (6%) 0 g (0%) 13.6 g (21%) 0 g (0%)   Other serving sizes 1.000 cup (or 218.00g):   0 g 1927.12 kcal (96%) 0 g (0%) 218 g (335%) 0 g (0%)   Other serving sizes 1.000 tsp (or 4.50g):   0 g 39.78 kcal (2%) 0 g (0%) 4.5 g (7%) 0 g (0%) 7. Shortening, vegetable, household, composite - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 99.97 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 204.94 g (315%) 0 g (0%) 8. Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 9. Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 10. Shortening, special purpose for cakes and frostings, soybean (hydrogenated) - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 11. Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 12. Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 13. Shortening household soybean (hydrogenated) and palm - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 14. Shortening frying (heavy duty), palm (hydrogenated) - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 15. Shortening industrial, soybean (hydrogenated) and cottonseed - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 16. Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 17. Shortening frying (heavy duty), beef tallow and cottonseed - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 900.00 kcal (45%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 115.2 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1845 kcal (92%) 0 g (0%) 205 g (315%) 0 g (0%) 18. Shortening industrial, lard and vegetable oil - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 900.00 kcal (45%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 115.2 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1845 kcal (92%) 0 g (0%) 205 g (315%) 0 g (0%) 19. Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 20. Shortening bread, soybean (hydrogenated) and cottonseed - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 884.00 kcal (44%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tablespoon (or 12.80g):    0 g 113.15 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)   Other serving sizes 1.000 cup (or 205.00g):   0 g 1812.2 kcal (91%) 0 g (0%) 205 g (315%) 0 g (0%) 21. Shortening, household, lard and vegetable oil - Water   Nutritional Value : 13.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 900.00 kcal (45%) 0.00 g (0%) 100.00 g (154%) 0.00 g (0%)   Typical Serving size of 1.000 tablespoon (or 12.80g):    0 g 115.2 kcal (6%) 0 g (0%) 12.8 g (20%) 0 g (0%)

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