Amount of Water in Wine

Welcome to the nutritional water content in 38 different types of wine, ranging from 98.20 g to 70.51 g per 100g. The basic type of wine is Vinegar, red wine, where the amount of water in 100g is 94.47 g. For a typical serving size of 1.000 tbsp (or 14.90 g) the amount of Water is 14.08 g.

Top twenty wine products high in water

Below is a summary list for the top twenty wine items ranked by the amount or level of water in 100g.

1. Beverages, Wine, non-alcoholic : 98.20g
2. Vinegar, red wine : 94.47g
3. Alcoholic beverage, wine, light : 92.23g
4. Alcoholic beverage, wine, cooking : 88.90g
5. Alcoholic Beverage, wine, table, red, Carignane : 87.88g
6. Alcoholic Beverage, wine, table, red, Gamay : 87.49g
7. Alcoholic beverage, wine, table, white, Muller Thurgau : 87.28g
8. Alcoholic beverage, wine, table, white, Sauvignon Blanc : 87.16g
9. Alcoholic beverage, wine, table, white, Pinot Blanc : 87.14g
10. Alcoholic beverage, wine, table, white, Gewurztraminer : 87.03g
11. Alcoholic Beverage, wine, table, red, Lemberger : 87.02g
12. Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) : 86.98g
13. Alcoholic beverage, wine, table, white, Fume Blanc : 86.98g
14. Alcoholic Beverage, wine, table, red, Pinot Noir : 86.94g
15. Alcoholic beverage, wine, table, white : 86.86g
16. Alcoholic beverage, wine, table, white, Chardonnay : 86.85g
17. Alcoholic beverage, wine, table, white, Chenin Blanc : 86.78g
18. Alcoholic Beverage, wine, table, red, Merlot : 86.59g
19. Alcoholic Beverage, wine, table, red, Cabernet Franc : 86.59g
20. Alcoholic beverage, wine, table, all : 86.58g

Following on from the twenty top wine items or products containing water we have a more comprehensive break down of Vinegar, red wine, and the highest item containing water which is Beverages, Wine, non-alcoholic. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 38 types of wine.

At the bottom of the page is the full list for the 38 different types of wine based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the water content in wine.

Vinegar, red wine - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Vinegar, red wine should be considered along with the water content.Other important and water related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 19.00 kcal (1% RDA), the amount of Protein is 0.04 g, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 0.27 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the water levels in wine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Vinegar, red wine has a nutritional value score of 14.00 out of 100.

Amount of water per 100 Calories

100 calories of vinegar, red wine is a serving size of 0 g, and the amount of Water is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the water RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 tbsp (or 14.90 g)

For the food Vinegar, red wine the typical serving size is 1.000 tbsp (or 14.90 g) which contains 14.08 g of Water. In terms of the gram weight and total content for this serving the Energy content is 2.83 kcal, the Protein content is 0.01 g, the Total Fat content is 0 g and the Carbohydrate content is 0.04 g. The percentages are shown below in the water chart, for the typical serving of water and the related and important nutritional values.

Macronutrients in Vinegar, red wine

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tbsp or 14.90 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.0 (kcal).The total calories from carbohydrate is 0.2 (kcal).

Grams of water in wine (per 100g)

This list of 38 types of wine, is brought to you by www.dietandfitnesstoday.com and ranges from Beverages, Wine, non-alcoholic through to Alcoholic beverage, wine, dessert, sweet where all food items are ranked by the content or amount per 100g. The nutritional water content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much water in wine.

The list below gives the total water content in the 38 items from the general description 'wine' each of which show the water amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 38 food items shown in the water chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for wine based on our density score out of 100 (ranked by the amount of water per 100g) is shown in the below nutritional density chart.

The corresponding Calories for wine ranked by the amount of water per 100g is shown below in the wine calories chart.

Average Content for wine

The average (or more correctly the arithmetic mean) amount of water contained in 100g of wine, based on the list below of 38 different items under the general description of wine, is 86.13 g of water. The averages for the different nutrients are as follows; the average amount of Energy is 82.32 kcal, the average amount of Protein is 0.11 g, the average amount of Total Fat is 0.00 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Water is found in Alcoholic Beverage, wine, table, red, Cabernet Franc which in 100g contains 86.59 g of Water. For this serving the amount of Energy is 83.00 kcal, the amount of Protein is 0.07 g, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 2.45 g.

Highest water Content per 100g

Using the list below for the 38 different wine nutrition entries in our database, the highest amount of water is found in Beverages, Wine, non-alcoholic which contains 98.20 g of water per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 6.00 kcal, the Protein content is 0.50 g, the Total Fat content is 0.00 g, the Carbohydrate content is 1.10 g.

The lowest amount of water in 100g is in Alcoholic beverage, wine, dessert, sweet which contains 70.51 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 160.00 kcal, the amount of Protein is 0.20 g, the amount of Total Fat is 0.00 g, the amount of Carbohydrate is 13.69 g.

The difference between the highest and lowest values gives a water range of 27.69 g per 100g. The range for the other nutrients are as follows; 154 kcal for Energy, 0.3 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of water per Serving

Please remember that the above gives an accurate value in 100g for high water foods in your diet. For example 100g of Vinegar, red wine contains 94.47 g of water. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the water nutritional content.

The food with the highest water content per typical serving is Alcoholic beverage, wine, table, all which contains 128.14 g in 1.000 serving (5 fl oz) (or 148.00 g). For this serving the Energy content is 122.84 kcal, the Protein content is 0.1 g, the Total Fat content is 0 g and the Carbohydrate content is 4.03 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing water which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of water in foods.

Wine List, water Content per 100g 1. Beverages, Wine, non-alcoholic - Water   Nutritional Value : 16.00 / 100     food group - Beverages   Water (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   98.20 g 6.00 kcal (0%) 1.10 g (1%) 0.00 g (0%) 0.50 g (1%)   Typical Serving size of 1.000 fl oz (or 29.00g):    28.48 g 1.74 kcal (0%) 0.32 g (0%) 0 g (0%) 0.15 g (0%) 2. Vinegar, red wine - Water   Nutritional Value : 14.00 / 100     food group -   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   94.47 g 19.00 kcal (1%) 0.27 g (0%) 0.00 g (0%) 0.04 g (0%)   Typical Serving size of 1.000 tbsp (or 14.90g):    14.08 g 2.83 kcal (0%) 0.04 g (0%) 0 g (0%) 0.01 g (0%)   Other serving sizes 1.000 cup (or 239.00g):   225.78 g 45.41 kcal (2%) 0.65 g (1%) 0 g (0%) 0.1 g (0%)   Other serving sizes 1.000 tsp (or 5.00g):   4.72 g 0.95 kcal (0%) 0.01 g (0%) 0 g (0%) 0 g (0%) 3. Alcoholic beverage, wine, light - Water   Nutritional Value : 14.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   92.23 g 49.00 kcal (2%) 1.17 g (1%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    27.21 g 14.46 kcal (1%) 0.35 g (0%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving 5 fl oz (or 148.00g):   136.5 g 72.52 kcal (4%) 1.73 g (1%) 0 g (0%) 0.1 g (0%) 4. Alcoholic beverage, wine, cooking - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   88.90 g 50.00 kcal (3%) 6.30 g (5%) 0.00 g (0%) 0.50 g (1%)   Typical Serving size of 1.000 tsp (or 4.90g):    4.36 g 2.45 kcal (0%) 0.31 g (0%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 fl oz (or 29.00g):   25.78 g 14.5 kcal (1%) 1.83 g (1%) 0 g (0%) 0.15 g (0%) 5. Alcoholic Beverage, wine, table, red, Carignane - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   87.88 g 74.00 kcal (4%) 2.40 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.84 g 21.76 kcal (1%) 0.71 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   129.18 g 108.78 kcal (5%) 3.53 g (3%) 0 g (0%) 0.1 g (0%) 6. Alcoholic Beverage, wine, table, red, Gamay - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   87.49 g 78.00 kcal (4%) 2.38 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.72 g 22.93 kcal (1%) 0.7 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving 5 fl oz (or 147.00g):   128.61 g 114.66 kcal (6%) 3.5 g (3%) 0 g (0%) 0.1 g (0%) 7. Alcoholic beverage, wine, table, white, Muller Thurgau - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   87.28 g 76.00 kcal (4%) 3.48 g (3%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    25.75 g 22.42 kcal (1%) 1.03 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 148.00g):   129.17 g 112.48 kcal (6%) 5.15 g (4%) 0 g (0%) 0.1 g (0%) 8. Alcoholic beverage, wine, table, white, Sauvignon Blanc - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   87.16 g 81.00 kcal (4%) 2.05 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.30g):    25.54 g 23.73 kcal (1%) 0.6 g (0%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   128.13 g 119.07 kcal (6%) 3.01 g (2%) 0 g (0%) 0.1 g (0%) 9. Alcoholic beverage, wine, table, white, Pinot Blanc - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   87.14 g 81.00 kcal (4%) 1.94 g (1%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.30g):    25.53 g 23.73 kcal (1%) 0.57 g (0%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   128.1 g 119.07 kcal (6%) 2.85 g (2%) 0 g (0%) 0.1 g (0%) 10. Alcoholic beverage, wine, table, white, Gewurztraminer - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   87.03 g 81.00 kcal (4%) 2.60 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    25.67 g 23.9 kcal (1%) 0.77 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.93 g 119.07 kcal (6%) 3.82 g (3%) 0 g (0%) 0.1 g (0%) 11. Alcoholic Beverage, wine, table, red, Lemberger - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   87.02 g 80.00 kcal (4%) 2.46 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.58 g 23.52 kcal (1%) 0.72 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.92 g 117.6 kcal (6%) 3.62 g (3%) 0 g (0%) 0.1 g (0%) 12. Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.98 g 83.00 kcal (4%) 2.06 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.30g):    25.49 g 24.32 kcal (1%) 0.6 g (0%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.86 g 122.01 kcal (6%) 3.03 g (2%) 0 g (0%) 0.1 g (0%) 13. Alcoholic beverage, wine, table, white, Fume Blanc - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.98 g 82.00 kcal (4%) 2.27 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.30g):    25.49 g 24.03 kcal (1%) 0.67 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.86 g 120.54 kcal (6%) 3.34 g (3%) 0 g (0%) 0.1 g (0%) 14. Alcoholic Beverage, wine, table, red, Pinot Noir - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.94 g 82.00 kcal (4%) 2.31 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.56 g 24.11 kcal (1%) 0.68 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.8 g 120.54 kcal (6%) 3.4 g (3%) 0 g (0%) 0.1 g (0%) 15. Alcoholic beverage, wine, table, white - Water   Nutritional Value : 14.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.86 g 82.00 kcal (4%) 2.60 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.54 g 24.11 kcal (1%) 0.76 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.68 g 120.54 kcal (6%) 3.82 g (3%) 0 g (0%) 0.1 g (0%) 16. Alcoholic beverage, wine, table, white, Chardonnay - Water   Nutritional Value : 14.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.85 g 84.00 kcal (4%) 2.16 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.30g):    25.45 g 24.61 kcal (1%) 0.63 g (0%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving 5 fl oz (or 147.00g):   127.67 g 123.48 kcal (6%) 3.18 g (2%) 0 g (0%) 0.1 g (0%) 17. Alcoholic beverage, wine, table, white, Chenin Blanc - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.78 g 80.00 kcal (4%) 3.31 g (3%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    25.6 g 23.6 kcal (1%) 0.98 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 148.00g):   128.43 g 118.4 kcal (6%) 4.9 g (4%) 0 g (0%) 0.1 g (0%) 18. Alcoholic Beverage, wine, table, red, Merlot - Water   Nutritional Value : 14.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.59 g 83.00 kcal (4%) 2.51 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.46 g 24.4 kcal (1%) 0.74 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving 5 fl oz (or 147.00g):   127.29 g 122.01 kcal (6%) 3.69 g (3%) 0 g (0%) 0.1 g (0%) 19. Alcoholic Beverage, wine, table, red, Cabernet Franc - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.59 g 83.00 kcal (4%) 2.45 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.46 g 24.4 kcal (1%) 0.72 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.29 g 122.01 kcal (6%) 3.6 g (3%) 0 g (0%) 0.1 g (0%) 20. Alcoholic beverage, wine, table, all - Water   Nutritional Value : 14.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.58 g 83.00 kcal (4%) 2.72 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 serving (5 fl oz) (or 148.00g):    128.14 g 122.84 kcal (6%) 4.03 g (3%) 0 g (0%) 0.1 g (0%)   Other serving sizes 1.000 fl oz (or 29.50g):   25.54 g 24.49 kcal (1%) 0.8 g (1%) 0 g (0%) 0.02 g (0%) 21. Alcoholic Beverage, wine, table, red, Cabernet Sauvignon - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.56 g 83.00 kcal (4%) 2.60 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.45 g 24.4 kcal (1%) 0.76 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.24 g 122.01 kcal (6%) 3.82 g (3%) 0 g (0%) 0.1 g (0%) 22. Alcoholic beverage, wine, table, white, Riesling - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.56 g 80.00 kcal (4%) 3.74 g (3%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.60g):    25.62 g 23.68 kcal (1%) 1.11 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 148.00g):   128.11 g 118.4 kcal (6%) 5.54 g (4%) 0 g (0%) 0.1 g (0%) 23. Alcoholic beverage, wine, table, white, Semillon - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.54 g 82.00 kcal (4%) 3.12 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    25.53 g 24.19 kcal (1%) 0.92 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.21 g 120.54 kcal (6%) 4.59 g (4%) 0 g (0%) 0.1 g (0%) 24. Alcoholic Beverage, wine, table, red, Syrah - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.53 g 83.00 kcal (4%) 2.58 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.44 g 24.4 kcal (1%) 0.76 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.2 g 122.01 kcal (6%) 3.79 g (3%) 0 g (0%) 0.1 g (0%) 25. Alcoholic beverage, wine, table, red - Water   Nutritional Value : 14.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.49 g 85.00 kcal (4%) 2.61 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.43 g 24.99 kcal (1%) 0.77 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   127.14 g 124.95 kcal (6%) 3.84 g (3%) 0 g (0%) 0.1 g (0%) 26. Alcoholic beverages, wine, rose - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.40 g 83.00 kcal (4%) 3.80 g (3%) 0.00 g (0%) 0.36 g (1%)   Typical Serving size of 1.000 fl oz (or 30.30g):    26.18 g 25.15 kcal (1%) 1.15 g (1%) 0 g (0%) 0.11 g (0%) 27. Alcoholic Beverage, wine, table, red, Claret - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.38 g 83.00 kcal (4%) 3.01 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.4 g 24.4 kcal (1%) 0.88 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   126.98 g 122.01 kcal (6%) 4.42 g (3%) 0 g (0%) 0.1 g (0%) 28. Alcoholic Beverage, wine, table, red, Barbera - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.29 g 85.00 kcal (4%) 2.79 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.37 g 24.99 kcal (1%) 0.82 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   126.85 g 124.95 kcal (6%) 4.1 g (3%) 0 g (0%) 0.1 g (0%) 29. Alcoholic Beverage, wine, table, red, Petite Sirah - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.22 g 85.00 kcal (4%) 2.68 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    25.43 g 25.08 kcal (1%) 0.79 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   126.74 g 124.95 kcal (6%) 3.94 g (3%) 0 g (0%) 0.1 g (0%) 30. Alcoholic Beverage, wine, table, red, Sangiovese - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   86.17 g 86.00 kcal (4%) 2.62 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.33 g 25.28 kcal (1%) 0.77 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   126.67 g 126.42 kcal (6%) 3.85 g (3%) 0 g (0%) 0.1 g (0%) 31. Alcoholic Beverage, wine, table, red, Mouvedre - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   85.81 g 88.00 kcal (4%) 2.64 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.23 g 25.87 kcal (1%) 0.78 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving 5 fl oz (or 147.00g):   126.14 g 129.36 kcal (6%) 3.88 g (3%) 0 g (0%) 0.1 g (0%) 32. Alcoholic Beverage, wine, table, red, Zinfandel - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   85.71 g 88.00 kcal (4%) 2.86 g (2%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.40g):    25.2 g 25.87 kcal (1%) 0.84 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   125.99 g 129.36 kcal (6%) 4.2 g (3%) 0 g (0%) 0.1 g (0%) 33. Alcoholic beverage, wine, table, white, Muscat - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   85.69 g 82.00 kcal (4%) 5.23 g (4%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 30.00g):    25.71 g 24.6 kcal (1%) 1.57 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 150.00g):   128.54 g 123 kcal (6%) 7.85 g (6%) 0 g (0%) 0.11 g (0%) 34. Alcoholic Beverage, wine, table, red, Burgundy - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   85.62 g 86.00 kcal (4%) 3.69 g (3%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    25.26 g 25.37 kcal (1%) 1.09 g (1%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving 5 fl oz (or 148.00g):   126.72 g 127.28 kcal (6%) 5.46 g (4%) 0 g (0%) 0.1 g (0%) 35. Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   79.40 g 108.00 kcal (5%) 11.39 g (9%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 30.50g):    24.22 g 32.94 kcal (2%) 3.47 g (3%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 152.00g):   120.69 g 164.16 kcal (8%) 17.31 g (13%) 0 g (0%) 0.11 g (0%) 36. Alcoholic beverage, wine, table, white, late harvest - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   77.76 g 112.00 kcal (6%) 13.39 g (10%) 0.00 g (0%) 0.07 g (0%)   Typical Serving size of 1.000 fl oz (or 30.80g):    23.95 g 34.5 kcal (2%) 4.12 g (3%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 154.00g):   119.75 g 172.48 kcal (9%) 20.62 g (16%) 0 g (0%) 0.11 g (0%) 37. Alcoholic beverage, wine, dessert, dry - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   72.53 g 152.00 kcal (8%) 11.67 g (9%) 0.00 g (0%) 0.20 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    21.4 g 44.84 kcal (2%) 3.44 g (3%) 0 g (0%) 0.06 g (0%)   Other serving sizes 1.000 glass (3.5 fl oz) (or 103.00g):   74.71 g 156.56 kcal (8%) 12.02 g (9%) 0 g (0%) 0.21 g (0%) 38. Alcoholic beverage, wine, dessert, sweet - Water   Nutritional Value : 13.00 / 100     food group - Beverages   Water Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   70.51 g 160.00 kcal (8%) 13.69 g (11%) 0.00 g (0%) 0.20 g (0%)   Typical Serving size of 1.000 fl oz (or 29.50g):    20.8 g 47.2 kcal (2%) 4.04 g (3%) 0 g (0%) 0.06 g (0%)

water and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito