Welcome to the nutritional zinc content in 7 different types of apple juice, ranging from 0.13 mg to 0.02 mg per 100g. The basic type of apple juice is Apple juice, canned or bottled, unsweetened, with added ascorbic acid, where the amount of zinc in 100g is 0.02 mg. 0.02 mg of zinc per 100g, from Apple juice, canned or bottled, unsweetened, with added ascorbic acid corresponds to 0% of the zinc RDA. For a typical serving size of 1.000 cup (or 248.00 g) the amount of Zinc is 0.05 mg. This corresponds to an RDA percentage of 0%.
The percentage of the recommended daily allowance (RDA) for zinc is based on a 15 mg RDA level for a mature adult.
Top five apple juice products high in zinc
Below is a summary list for the top five apple juice items ranked by the amount or level of zinc in 100g.
1. Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid : 0.13mg (1%RDA)
2. Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid : 0.13mg (1%RDA)
3. Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid : 0.04mg (0%RDA)
4. Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid : 0.04mg (0%RDA)
5. Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium : 0.04mg (0%RDA)
Following on from the five top apple juice items or products containing zinc we have a more comprehensive break down of Apple juice, canned or bottled, unsweetened, with added ascorbic acid, and the highest item containing zinc which is Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 7 types of apple juice.
At the bottom of the page is the full list for the 7 different types of apple juice based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the zinc content in apple juice.
Apple juice, canned or bottled, unsweetened, with added ascorbic acid - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Apple juice, canned or bottled, unsweetened, with added ascorbic acid should be considered along with the zinc content.Other important and zinc related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 46.00 kcal (2% RDA), the amount of Protein is 0.10 g, the amount of Total Fat is 0.13 g and the amount of Carbohydrate is 11.30 g (9% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the zinc levels in apple juice.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Apple juice, canned or bottled, unsweetened, with added ascorbic acid has a nutritional value score of 21.00 out of 100.
Amount of zinc per 100 Calories
100 calories of apple juice, canned or bottled, unsweetened, with added ascorbic acid is a serving size of 0 g, and the amount of Zinc is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the zinc RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 cup (or 248.00 g)
For the food Apple juice, canned or bottled, unsweetened, with added ascorbic acid the typical serving size is 1.000 cup (or 248.00 g) which contains 0.05 mg of Zinc. In terms of the gram weight and total content for this serving the Energy content is 114.08 kcal, the Protein content is 0.25 g, the Total Fat content is 0.32 g and the Carbohydrate content is 28.02 g. The percentages are shown below in the zinc chart, for the typical serving of zinc and the related and important nutritional values.
Macronutrients in Apple juice, canned or bottled, unsweetened, with added ascorbic acid
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 248.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.8 (kcal).The total calories from carbohydrate is 109.8 (kcal).
Milligrams of zinc in apple juice (per 100g)
This list of 7 types of apple juice, is brought to you by www.dietandfitnesstoday.com and ranges from Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid through to Apple juice, canned or bottled, unsweetened, with added ascorbic acid where all food items are ranked by the content or amount per 100g. The nutritional zinc content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much zinc in apple juice.
The list below gives the total zinc content in the 7 items from the general description 'apple juice' each of which show the zinc amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 7 food items shown in the zinc chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for apple juice based on our density score out of 100 (ranked by the amount of zinc per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for apple juice ranked by the amount of zinc per 100g is shown below in the apple juice calories chart. 
Effect of Preparation and Storage on zinc
The level of zinc can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 4. The highest amount of zinc from the 4 frozen items is in Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid where the zinc content is 0.13 mg per 100g. The number of food items classified as canned is 3 items. The highest amount of zinc from the 3 canned items is in Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium where the level is 0.04 mg per 100g.Average Content for apple juice
The average (or more correctly the arithmetic mean) amount of zinc contained in 100g of apple juice, based on the list below of 7 different items under the general description of apple juice, is 0.06 mg of zinc. This average value corresponds to 0.4 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 80.86 kcal, the average amount of Protein is 0.23 g, the average amount of Total Fat is 0.20 g and the average amount of Carbohydrate is g.Median Amount
The median value of Zinc is found in Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid which in 100g contains 0.04 mg of Zinc. For this serving the amount of Energy is 47.00 kcal, the amount of Protein is 0.14 g, the amount of Total Fat is 0.10 g and the amount of Carbohydrate is 11.54 g.Highest zinc Content per 100g
Using the list below for the 7 different apple juice nutrition entries in our database, the highest amount of zinc is found in Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid which contains 0.13 mg of zinc per 100g. The associated percentage of RDA is 1 %. For this 100g serving the Energy content is 166.00 kcal, the Protein content is 0.51 g, the Total Fat content is 0.37 g, the Carbohydrate content is 41.00 g. 
The lowest amount of zinc in 100g is in Apple juice, canned or bottled, unsweetened, with added ascorbic acid which contains 0.02 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 46.00 kcal, the amount of Protein is 0.10 g, the amount of Total Fat is 0.13 g, the amount of Carbohydrate is 11.30 g.
The difference between the highest and lowest values gives a zinc range of 0.11 mg per 100g. The range for the other nutrients are as follows; 120 kcal for Energy, 0.41 g for Protein, 0.24 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of zinc per Serving
Please remember that the above gives an accurate value in 100g for high zinc foods in your diet. For example 100g of Apple juice, canned or bottled, unsweetened, with added ascorbic acid contains 0.02 mg of zinc. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the zinc nutritional content.
The food with the highest zinc content per typical serving is Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid which contains 0.27 mg in 1.000 can (6 fl oz) (or 211.00 g). The percentage of the recommended daily value for this serving is 2 %. For this serving the Energy content is 350.26 kcal, the Protein content is 1.08 g, the Total Fat content is 0.78 g and the Carbohydrate content is 86.51 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing zinc which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of zinc rich foods.
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