Carbs in a peach

Welcome to the Carbs nutritional content for 17 types of a peach from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in a peach?

An example from the list below under the general description of a peach is Peaches, dried, sulfured, uncooked and in this food example the amount of Carbs per 100g, is 61.33 g. The associated calorie content for this food item is 239.00 kcal per 100g, which is 12 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 17 items from the general description 'a peach' each of which show the Carbs amount as well as calories and common serving sizes. These 17 types of a peach range from Peaches, dehydrated (low-moisture), sulfured, uncooked through to Peaches, canned, water pack, solids and liquids and are ranked by the content or amount per 100g.

Average Value for a peach

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of a peach, based on the list below of 17 different items under the general description of a peach, is 24.36 g of Carbs. The average calories for the foods listed is 94.06 kcal which is 5 % of the daily value for calories per 100g serving.

Median Value for a peach

The median value of Carbs is found in Peaches, dried, sulfured, stewed, without added sugar which in 100g contains 19.69 g of Carbs. The calories for the median food listed is 77.00 kcal which is 3.85 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 17 different a peach nutrition entries in our database, the highest amount of Carbs is found in Peaches, dehydrated (low-moisture), sulfured, uncooked which contains 83.18 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 325.00 kcal in 100g. The lowest amount of Carbs is in Peaches, canned, water pack, solids and liquids which in 100g contains 6.11 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Peaches, canned, water pack, solids and liquids is 24.00 kcal.

The difference between the highest and lowest values gives a range of 77.07 g of Carbs per 100g. The range of calories for these foods is from 325.00 kcal through to 24.00 kcal. The equivalent percentage of the daily recommended calories is 16 % through to 1.2 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Peaches, dried, sulfured, uncooked contains 61.33 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Peaches, dehydrated (low-moisture), sulfured, uncooked, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 116.00 g) is 96.49 g.

The food with the highest Carbs content per typical serving is Peaches, dried, sulfured, uncooked which contains 98.13 g in 1.000 cup, halves (or 160.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs foods

A peach Carbs Content per 100g   Carbs in 100g of 'a peach', click a link for different servings. 1. Peaches, dehydrated (low-moisture), sulfured, uncooked - Carbs   83.18 g of Carbs per 100g.   For this serving the amount of Calories is 325.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup (or 116.00g), Carbs nutritional content is 96.49 g .  Calories per serving are 377 kcal (19 %DV cals). 2. Peaches, dried, sulfured, uncooked - Carbs   61.33 g of Carbs per 100g.   For this serving the amount of Calories is 239.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 cup, halves (or 160.00g), Carbs nutritional content is 98.13 g .  Calories per serving are 382.4 kcal (19 %DV cals).   Other food servings - 1.000 half (or 13.00g), Carbs content is 7.97 g .  Calories per serving are 31.07 kcal (2 %DV cals). 3. Peaches, dehydrated (low-moisture), sulfured, stewed - Carbs   34.14 g of Carbs per 100g.   For this serving the amount of Calories is 133.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 cup (or 242.00g), Carbs nutritional content is 82.62 g .  Calories per serving are 321.86 kcal (16 %DV cals). 4. Peaches, dried, sulfured, stewed, with added sugar - Carbs   26.60 g of Carbs per 100g.   For this serving the amount of Calories is 103.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 270.00g), Carbs nutritional content is 71.82 g .  Calories per serving are 278.1 kcal (14 %DV cals). 5. Peaches, canned, extra heavy syrup pack, solids and liquids - Carbs   26.06 g of Carbs per 100g.   For this serving the amount of Calories is 96.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup, halves or slices (or 262.00g), Carbs nutritional content is 68.28 g .  Calories per serving are 251.52 kcal (13 %DV cals). 6. Peaches, frozen, sliced, sweetened - Carbs   23.98 g of Carbs per 100g.   For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup, thawed (or 250.00g), Carbs nutritional content is 59.95 g .  Calories per serving are 235 kcal (12 %DV cals).   Other food servings - 10.000 slices (or 155.00g), Carbs content is 37.17 g .  Calories per serving are 145.7 kcal (7 %DV cals).   Other food servings - 1.000 package (10 oz) (or 284.00g), Carbs content is 68.1 g .  Calories per serving are 266.96 kcal (13 %DV cals). 7. Peaches, spiced, canned, heavy syrup pack, solids and liquids - Carbs   20.08 g of Carbs per 100g.   For this serving the amount of Calories is 75.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup, whole (or 242.00g), Carbs nutritional content is 48.59 g .  Calories per serving are 181.5 kcal (9 %DV cals). 8. Peaches, canned, heavy syrup pack, solids and liquids - Carbs   19.94 g of Carbs per 100g.   For this serving the amount of Calories is 74.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 262.00g), Carbs nutritional content is 52.24 g .  Calories per serving are 193.88 kcal (10 %DV cals).   Other food servings - 1.000 half, with liquid (or 98.00g), Carbs content is 19.54 g .  Calories per serving are 72.52 kcal (4 %DV cals). 9. Peaches, dried, sulfured, stewed, without added sugar - Carbs   19.69 g of Carbs per 100g.   For this serving the amount of Calories is 77.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 258.00g), Carbs nutritional content is 50.8 g .  Calories per serving are 198.66 kcal (10 %DV cals). 10. Peaches, canned, heavy syrup, drained - Carbs   18.43 g of Carbs per 100g.   For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 222.00g), Carbs nutritional content is 40.91 g .  Calories per serving are 159.84 kcal (8 %DV cals).   Other food servings - 1.000 half (or 73.00g), Carbs content is 13.45 g .  Calories per serving are 52.56 kcal (3 %DV cals).   Other food servings - 1.000 slice (or 12.70g), Carbs content is 2.34 g .  Calories per serving are 9.14 kcal (0 %DV cals). 11. Peaches, canned, light syrup pack, solids and liquids - Carbs   14.55 g of Carbs per 100g.   For this serving the amount of Calories is 54.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup, halves or slices (or 251.00g), Carbs nutritional content is 36.52 g .  Calories per serving are 135.54 kcal (7 %DV cals).   Other food servings - 1.000 half, with liquid (or 98.00g), Carbs content is 14.26 g .  Calories per serving are 52.92 kcal (3 %DV cals). 12. Peach nectar, canned, with added ascorbic acid - Carbs   13.92 g of Carbs per 100g.   For this serving the amount of Calories is 54.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 34.66 g .  Calories per serving are 134.46 kcal (7 %DV cals).   Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 4.33 g .  Calories per serving are 16.79 kcal (1 %DV cals). 13. Peach nectar, canned, without added ascorbic acid - Carbs   13.92 g of Carbs per 100g.   For this serving the amount of Calories is 54.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 34.66 g .  Calories per serving are 134.46 kcal (7 %DV cals).   Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 4.33 g .  Calories per serving are 16.79 kcal (1 %DV cals). 14. Peaches, canned, juice pack, solids and liquids - Carbs   11.57 g of Carbs per 100g.   For this serving the amount of Calories is 44.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 28.93 g .  Calories per serving are 110 kcal (6 %DV cals).   Other food servings - 1.000 cup, halves or slices (or 248.00g), Carbs content is 28.69 g .  Calories per serving are 109.12 kcal (5 %DV cals).   Other food servings - 1.000 half, with liquid (or 98.00g), Carbs content is 11.34 g .  Calories per serving are 43.12 kcal (2 %DV cals). 15. Peaches, canned, extra light syrup, solids and liquids - Carbs   11.10 g of Carbs per 100g.   For this serving the amount of Calories is 42.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup, halves or slices (or 247.00g), Carbs nutritional content is 27.42 g .  Calories per serving are 103.74 kcal (5 %DV cals). 16. Peaches, yellow, raw - Carbs   9.54 g of Carbs per 100g.   For this serving the amount of Calories is 39.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup slices (or 154.00g), Carbs nutritional content is 14.69 g .  Calories per serving are 60.06 kcal (3 %DV cals).   Other food servings - 1.000 small (2-1/2" dia) (or 130.00g), Carbs content is 12.4 g .  Calories per serving are 50.7 kcal (3 %DV cals).   Other food servings - 1.000 medium (2-2/3" dia) (or 150.00g), Carbs content is 14.31 g .  Calories per serving are 58.5 kcal (3 %DV cals).   Other food servings - 1.000 large (2-3/4" dia) (or 175.00g), Carbs content is 16.7 g .  Calories per serving are 68.25 kcal (3 %DV cals).   Other food servings - 1.000 extra large (3" dia) (or 224.00g), Carbs content is 21.37 g .  Calories per serving are 87.36 kcal (4 %DV cals).   Other food servings - 1.000 NLEA serving (or 147.00g), Carbs content is 14.02 g .  Calories per serving are 57.33 kcal (3 %DV cals). 17. Peaches, canned, water pack, solids and liquids - Carbs   6.11 g of Carbs per 100g.   For this serving the amount of Calories is 24.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, halves or slices (or 244.00g), Carbs nutritional content is 14.91 g .  Calories per serving are 58.56 kcal (3 %DV cals).   Other food servings - 1.000 half, with liquid (or 98.00g), Carbs content is 5.99 g .  Calories per serving are 23.52 kcal (1 %DV cals).