Welcome to the
Carbs nutritional content for 8 types of artichokes from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question
how much Carbs is found in artichokes?An example from the list below under the general description of artichokes is KASHI Spinach Artichoke Pasta, frozen, unprepared and in this food example the amount of Carbs per 100g, is 15.10 g. The associated calorie content for this food item is 103.00 kcal per 100g, which is 5 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 8 items from the general description 'artichokes' each of which show the Carbs amount as well as calories and common serving sizes. These 8 types of artichokes range from Jerusalem-artichokes, raw through to Artichokes, (globe or french), frozen, unprepared and are ranked by the content or amount per 100g.
Average Value for artichokes
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of artichokes, based on the list below of 8 different items under the general description of artichokes, is 11.56 g of Carbs. The average calories for the foods listed is 56.88 kcal which is 3 % of the daily value for calories per 100g serving.
Median Value for artichokes
The median value of Carbs is found in Artichokes, (globe or french), cooked, boiled, drained, with salt which in 100g contains 11.39 g of Carbs. The calories for the median food listed is 51.00 kcal which is 2.55 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 8 different artichokes nutrition entries in our database, the highest amount of Carbs is found in Jerusalem-artichokes, raw which contains 17.44 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 73.00 kcal in 100g. The lowest amount of Carbs is in Artichokes, (globe or french), frozen, unprepared which in 100g contains 7.75 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Artichokes, (globe or french), frozen, unprepared is 38.00 kcal.
The difference between the highest and lowest values gives a range of 9.69 g of Carbs per 100g. The range of calories for these foods is from 73.00 kcal through to 38.00 kcal. The equivalent percentage of the daily recommended calories is 4 % through to 1.9 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of KASHI Spinach Artichoke Pasta, frozen, unprepared contains 15.10 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Jerusalem-artichokes, raw, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup slices (or 150.00 g) is 26.16 g.
The food with the highest Carbs content per typical serving is KASHI Spinach Artichoke Pasta, frozen, unprepared which contains 40.62 g in 1.000 entree (or 269.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of
high Carbs content in foods
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Artichokes Carbs Content per 100g
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| | Carbs in 100g of 'artichokes', click a link for different servings. | 1. Jerusalem-artichokes, raw - Carbs
17.44 g of Carbs per 100g.
For this serving the amount of Calories is 73.00 kcal per 100g(4 %DV cals).
| | A typical serving of 1.000 cup slices (or 150.00g), Carbs nutritional content is 26.16 g . Calories per serving are 109.5 kcal (5 %DV cals). |
2. KASHI Spinach Artichoke Pasta, frozen, unprepared - Carbs
15.10 g of Carbs per 100g.
For this serving the amount of Calories is 103.00 kcal per 100g(5 %DV cals).
| | A typical serving of 1.000 entree (or 269.00g), Carbs nutritional content is 40.62 g . Calories per serving are 277.07 kcal (14 %DV cals). |
3. Artichokes, (globe or french), cooked, boiled, drained, without salt - Carbs
11.95 g of Carbs per 100g.
For this serving the amount of Calories is 53.00 kcal per 100g(3 %DV cals).
| | A typical serving of 1.000 artichoke, medium (or 120.00g), Carbs nutritional content is 14.34 g . Calories per serving are 63.6 kcal (3 %DV cals). |
| Other food servings - 0.500 cup hearts (or 84.00g), Carbs content is 10.04 g . Calories per serving are 44.52 kcal (2 %DV cals). |
4. Artichokes, (globe or french), cooked, boiled, drained, with salt - Carbs
11.39 g of Carbs per 100g.
For this serving the amount of Calories is 51.00 kcal per 100g(3 %DV cals).
| | A typical serving of 1.000 artichoke, medium (or 120.00g), Carbs nutritional content is 13.67 g . Calories per serving are 61.2 kcal (3 %DV cals). |
| Other food servings - 0.500 cup hearts (or 84.00g), Carbs content is 9.57 g . Calories per serving are 42.84 kcal (2 %DV cals). |
5. Artichokes, (globe or french), raw - Carbs
10.51 g of Carbs per 100g.
For this serving the amount of Calories is 47.00 kcal per 100g(2 %DV cals).
| | A typical serving of 1.000 artichoke, medium (or 128.00g), Carbs nutritional content is 13.45 g . Calories per serving are 60.16 kcal (3 %DV cals). |
| Other food servings - 1.000 artichoke, large (or 162.00g), Carbs content is 17.03 g . Calories per serving are 76.14 kcal (4 %DV cals). |
6. Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt - Carbs
9.18 g of Carbs per 100g.
For this serving the amount of Calories is 45.00 kcal per 100g(2 %DV cals).
| | A typical serving of 1.000 cup (or 168.00g), Carbs nutritional content is 15.42 g . Calories per serving are 75.6 kcal (4 %DV cals). |
| Other food servings - 1.000 package (9 oz), yields (or 240.00g), Carbs content is 22.03 g . Calories per serving are 108 kcal (5 %DV cals). |
| Other food servings - 0.333 package (9 oz) yields (or 80.00g), Carbs content is 7.34 g . Calories per serving are 36 kcal (2 %DV cals). |
7. Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt - Carbs
9.18 g of Carbs per 100g.
For this serving the amount of Calories is 45.00 kcal per 100g(2 %DV cals).
| | A typical serving of 1.000 cup (or 168.00g), Carbs nutritional content is 15.42 g . Calories per serving are 75.6 kcal (4 %DV cals). |
| Other food servings - 1.000 package (9 oz), yields (or 240.00g), Carbs content is 22.03 g . Calories per serving are 108 kcal (5 %DV cals). |
| Other food servings - 0.333 package (9 oz) yields (or 80.00g), Carbs content is 7.34 g . Calories per serving are 36 kcal (2 %DV cals). |
8. Artichokes, (globe or french), frozen, unprepared - Carbs
7.75 g of Carbs per 100g.
For this serving the amount of Calories is 38.00 kcal per 100g(2 %DV cals).
| | A typical serving of 0.330 package (or 84.00g), Carbs nutritional content is 6.51 g . Calories per serving are 31.92 kcal (2 %DV cals). |
| Other food servings - 1.000 package (9 oz) (or 255.00g), Carbs content is 19.76 g . Calories per serving are 96.9 kcal (5 %DV cals). |
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