Carbs in 'top sirloin' to 'plate steak' beef

Welcome to the Carbs nutritional content for 600 types of beef from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in beef?

An example from the list below under the general description of beef is Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is per 100g, which is % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 600 items from the general description 'beef' each of which show the Carbs amount as well as calories and common serving sizes. These 600 types of beef range from Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled through to Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled and are ranked by the content or amount per 100g.

Average Value for beef

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of beef, based on the list below of 600 different items under the general description of beef, is 0.00 g of Carbs. The average calories for the foods listed is 33.48 kcal which is 2 % of the daily value for calories per 100g serving.

Median Value for beef

The median value of Carbs is found in which in 100g contains 0 of Carbs. The calories for the median food listed is kcal which is % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 600 different beef nutrition entries in our database, the highest amount of Carbs is found in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled which contains 0.00 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 178.00 kcal in 100g. The lowest amount of Carbs is in Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled is 291.00 kcal.

The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 178.00 kcal through to 291.00 kcal. The equivalent percentage of the daily recommended calories is 9 % through to 14.55 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 oz (or 28.35 g) is 0 g.

The food with the highest Carbs content per typical serving is Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled which contains 0 g in 3.000 oz (or 85.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs

Beef Carbs Content per 100g next Carbs in 100g of 'beef', click a link for different servings. 501. Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 178.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 50.46 kcal (3 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 807.41 kcal (40 %DV cals). 502. Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 158.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 44.79 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 716.69 kcal (36 %DV cals). 503. Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 119.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 33.74 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 539.78 kcal (27 %DV cals). 504. Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 182.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 154.7 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 254.00g), Carbs content is 0 g .  Calories per serving are 462.28 kcal (23 %DV cals). 505. Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 162.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 137.7 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 160.00g), Carbs content is 0 g .  Calories per serving are 259.2 kcal (13 %DV cals). 506. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 137.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 116.45 kcal (6 %DV cals).   Other food servings - 1.000 piece (or 340.00g), Carbs content is 0 g .  Calories per serving are 465.8 kcal (23 %DV cals). 507. Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 215.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 182.75 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 307.00g), Carbs content is 0 g .  Calories per serving are 660.05 kcal (33 %DV cals). 508. Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 196.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 166.6 kcal (8 %DV cals).   Other food servings - 1.000 roast (or 787.00g), Carbs content is 0 g .  Calories per serving are 1542.52 kcal (77 %DV cals). 509. Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 107.95 kcal (5 %DV cals).   Other food servings - 1.000 steak (or 204.00g), Carbs content is 0 g .  Calories per serving are 259.08 kcal (13 %DV cals). 510. Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 207.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 175.95 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 291.00g), Carbs content is 0 g .  Calories per serving are 602.37 kcal (30 %DV cals). 511. Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 240.00 kcal per 100g(12 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 204 kcal (10 %DV cals).   Other food servings - 1.000 roast (or 2044.00g), Carbs content is 0 g .  Calories per serving are 4905.6 kcal (245 %DV cals). 512. Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 196.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 166.6 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 679.00g), Carbs content is 0 g .  Calories per serving are 1330.84 kcal (67 %DV cals).   Other food servings - 1.000 roast (or 960.00g), Carbs content is 0 g .  Calories per serving are 1881.6 kcal (94 %DV cals). 513. Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 211.00 kcal per 100g(11 %DV cals).   A typical serving of 1.000 steak (or 141.00g), Carbs nutritional content is 0 g .  Calories per serving are 297.51 kcal (15 %DV cals). 514. Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 173.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 147.05 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 456.00g), Carbs content is 0 g .  Calories per serving are 788.88 kcal (39 %DV cals).   Other food servings - 1.000 roast (or 2674.00g), Carbs content is 0 g .  Calories per serving are 4626.02 kcal (231 %DV cals). 515. Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 248.00 kcal per 100g(12 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 210.8 kcal (11 %DV cals).   Other food servings - 1.000 steak (or 471.00g), Carbs content is 0 g .  Calories per serving are 1168.08 kcal (58 %DV cals).   Other food servings - 1.000 roast (or 2557.00g), Carbs content is 0 g .  Calories per serving are 6341.36 kcal (317 %DV cals). 516. Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 170.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 144.5 kcal (7 %DV cals).   Other food servings - 1.000 fillet (or 166.00g), Carbs content is 0 g .  Calories per serving are 282.2 kcal (14 %DV cals).   Other food servings - 1.000 roast (or 866.00g), Carbs content is 0 g .  Calories per serving are 1472.2 kcal (74 %DV cals). 517. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 596.00 kcal per 100g(30 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 168.97 kcal (8 %DV cals). 518. Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 149.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 126.65 kcal (6 %DV cals).   Other food servings - 1.000 roast (or 644.00g), Carbs content is 0 g .  Calories per serving are 959.56 kcal (48 %DV cals). 519. Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 163.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 138.55 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 267.00g), Carbs content is 0 g .  Calories per serving are 435.21 kcal (22 %DV cals). 520. Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 160.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 136 kcal (7 %DV cals). 521. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 105.4 kcal (5 %DV cals).   Other food servings - 1.000 roast (or 770.00g), Carbs content is 0 g .  Calories per serving are 954.8 kcal (48 %DV cals). 522. Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 116.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 98.6 kcal (5 %DV cals).   Other food servings - 1.000 steak (or 151.00g), Carbs content is 0 g .  Calories per serving are 175.16 kcal (9 %DV cals). 523. Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 149.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 126.65 kcal (6 %DV cals).   Other food servings - 1.000 steak (or 266.00g), Carbs content is 0 g .  Calories per serving are 396.34 kcal (20 %DV cals).   Other food servings - 1.000 oz (or 28.00g), Carbs content is 0 g .  Calories per serving are 41.72 kcal (2 %DV cals). 524. Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 217.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 184.45 kcal (9 %DV cals). 525. Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 255.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 216.75 kcal (11 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1156.68 kcal (58 %DV cals). 526. Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 204.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 173.4 kcal (9 %DV cals). 527. Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 254.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 215.9 kcal (11 %DV cals). 528. Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 134.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 37.99 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 607.82 kcal (30 %DV cals). 529. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 214.00 kcal per 100g(11 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 60.67 kcal (3 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 970.7 kcal (49 %DV cals). 530. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 125.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 35.44 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 567 kcal (28 %DV cals). 531. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 189.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 53.58 kcal (3 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 857.3 kcal (43 %DV cals). 532. Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 122.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 103.7 kcal (5 %DV cals).   Other food servings - 1.000 roast (or 1187.00g), Carbs content is 0 g .  Calories per serving are 1448.14 kcal (72 %DV cals). 533. Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 209.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 177.65 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 308.00g), Carbs content is 0 g .  Calories per serving are 643.72 kcal (32 %DV cals). 534. Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 181.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 steak (or 141.00g), Carbs nutritional content is 0 g .  Calories per serving are 255.21 kcal (13 %DV cals). 535. Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 267.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 226.95 kcal (11 %DV cals).   Other food servings - 1.000 steak (or 309.00g), Carbs content is 0 g .  Calories per serving are 825.03 kcal (41 %DV cals). 536. Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 217.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 184.45 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 281.00g), Carbs content is 0 g .  Calories per serving are 609.77 kcal (30 %DV cals). 537. Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 192.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 163.2 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 306.00g), Carbs content is 0 g .  Calories per serving are 587.52 kcal (29 %DV cals). 538. Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 221.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 187.85 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 381.00g), Carbs content is 0 g .  Calories per serving are 842.01 kcal (42 %DV cals). 539. Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 202.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 171.7 kcal (9 %DV cals).   Other food servings - 1.000 roast (or 1669.00g), Carbs content is 0 g .  Calories per serving are 3371.38 kcal (169 %DV cals). 540. Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 215.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 182.75 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 242.00g), Carbs content is 0 g .  Calories per serving are 520.3 kcal (26 %DV cals). 541. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 306.00 kcal per 100g(15 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 260.1 kcal (13 %DV cals).   Other food servings - 1.000 ribs (or 1197.00g), Carbs content is 0 g .  Calories per serving are 3662.82 kcal (183 %DV cals). 542. Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 260.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 221 kcal (11 %DV cals).   Other food servings - 1.000 steak (or 456.00g), Carbs content is 0 g .  Calories per serving are 1185.6 kcal (59 %DV cals).   Other food servings - 1.000 roast (or 2674.00g), Carbs content is 0 g .  Calories per serving are 6952.4 kcal (348 %DV cals). 543. Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 303.00 kcal per 100g(15 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 257.55 kcal (13 %DV cals).   Other food servings - 1.000 roast (or 1555.00g), Carbs content is 0 g .  Calories per serving are 4711.65 kcal (236 %DV cals). 544. Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 174.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 147.9 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 373.00g), Carbs content is 0 g .  Calories per serving are 649.02 kcal (32 %DV cals). 545. Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 135.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 114.75 kcal (6 %DV cals).   Other food servings - 1.000 fillet (or 166.00g), Carbs content is 0 g .  Calories per serving are 224.1 kcal (11 %DV cals).   Other food servings - 1.000 roast (or 866.00g), Carbs content is 0 g .  Calories per serving are 1169.1 kcal (58 %DV cals). 546. Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 178.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 151.3 kcal (8 %DV cals).   Other food servings - 1.000 roast (or 699.00g), Carbs content is 0 g .  Calories per serving are 1244.22 kcal (62 %DV cals). 547. Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 164.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 139.4 kcal (7 %DV cals).   Other food servings - 1.000 roast (or 675.00g), Carbs content is 0 g .  Calories per serving are 1107 kcal (55 %DV cals). 548. Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 179.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 152.15 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 199.00g), Carbs content is 0 g .  Calories per serving are 356.21 kcal (18 %DV cals). 549. Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 105.4 kcal (5 %DV cals).   Other food servings - 1.000 roast (or 675.00g), Carbs content is 0 g .  Calories per serving are 837 kcal (42 %DV cals). 550. Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 105.4 kcal (5 %DV cals).   Other food servings - 1.000 steak (or 133.00g), Carbs content is 0 g .  Calories per serving are 164.92 kcal (8 %DV cals). 551. Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 239.00 kcal per 100g(12 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 203.15 kcal (10 %DV cals). 552. Beef, New Zealand, imported, knuckle, cooked, fast fried - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 178.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 151.3 kcal (8 %DV cals). 553. Beef, New Zealand, imported, manufacturing beef, cooked, boiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 126.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 107.1 kcal (5 %DV cals). 554. Beef, New Zealand, imported, sweetbread, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 303.00 kcal per 100g(15 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 342.39 kcal (17 %DV cals). 555. Beef, New Zealand, imported, oyster blade, separable lean and fat, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 178.00 kcal per 100g(9 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 201.14 kcal (10 %DV cals). 556. Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 160.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 136 kcal (7 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 725.76 kcal (36 %DV cals). 557. Beef, ground, 97% lean meat / 3% fat, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 121.00 kcal per 100g(6 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 136.73 kcal (7 %DV cals). 558. Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 153.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 130.05 kcal (7 %DV cals).   Other food servings - 1.000 patty (or 70.00g), Carbs content is 0 g .  Calories per serving are 107.1 kcal (5 %DV cals). 559. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 151.00 kcal per 100g(8 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 172.14 kcal (9 %DV cals). 560. Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 220.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 187 kcal (9 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 997.92 kcal (50 %DV cals). 561. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 256.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 217.6 kcal (11 %DV cals). 562. Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 272.00 kcal per 100g(14 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 231.2 kcal (12 %DV cals). 563. Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 148.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 41.96 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 671.33 kcal (34 %DV cals). 564. Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 170.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 48.2 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 771.12 kcal (39 %DV cals). 565. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 135.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 114.75 kcal (6 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 612.36 kcal (31 %DV cals). 566. Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 175.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 49.61 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 793.8 kcal (40 %DV cals). 567. Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 187.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 53.01 kcal (3 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 848.23 kcal (42 %DV cals). 568. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 298.00 kcal per 100g(15 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 253.3 kcal (13 %DV cals).   Other food servings - 1.000 steak (yield from 593 g raw meat) (or 409.00g), Carbs content is 0 g .  Calories per serving are 1218.82 kcal (61 %DV cals). 569. Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 220.00 kcal per 100g(11 %DV cals).   A typical serving of 1.000 steak (or 141.00g), Carbs nutritional content is 0 g .  Calories per serving are 310.2 kcal (16 %DV cals). 570. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 287.00 kcal per 100g(14 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 243.95 kcal (12 %DV cals).   Other food servings - 1.000 piece (or 315.00g), Carbs content is 0 g .  Calories per serving are 904.05 kcal (45 %DV cals). 571. Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 303.00 kcal per 100g(15 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 257.55 kcal (13 %DV cals).   Other food servings - 1.000 piece (or 224.00g), Carbs content is 0 g .  Calories per serving are 678.72 kcal (34 %DV cals). 572. Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 283.00 kcal per 100g(14 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 240.55 kcal (12 %DV cals).   Other food servings - 1.000 steak (or 307.00g), Carbs content is 0 g .  Calories per serving are 868.81 kcal (43 %DV cals). 573. Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 155.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 131.75 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 471.00g), Carbs content is 0 g .  Calories per serving are 730.05 kcal (37 %DV cals).   Other food servings - 1.000 roast (or 2557.00g), Carbs content is 0 g .  Calories per serving are 3963.35 kcal (198 %DV cals). 574. Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 218.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 185.3 kcal (9 %DV cals).   Other food servings - 1.000 roast (or 1601.00g), Carbs content is 0 g .  Calories per serving are 3490.18 kcal (175 %DV cals). 575. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 372.00 kcal per 100g(19 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 316.2 kcal (16 %DV cals).   Other food servings - 1.000 ribs (or 1197.00g), Carbs content is 0 g .  Calories per serving are 4452.84 kcal (223 %DV cals). 576. Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 191.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 162.35 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 223.00g), Carbs content is 0 g .  Calories per serving are 425.93 kcal (21 %DV cals). 577. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 317.00 kcal per 100g(16 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 361.38 kcal (18 %DV cals).   Other food servings - 1.000 roast (or 342.00g), Carbs content is 0 g .  Calories per serving are 1084.14 kcal (54 %DV cals). 578. Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 128.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 108.8 kcal (5 %DV cals).   Other food servings - 1.000 roast (or 770.00g), Carbs content is 0 g .  Calories per serving are 985.6 kcal (49 %DV cals). 579. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 116.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 98.6 kcal (5 %DV cals).   Other food servings - 1.000 steak (or 344.00g), Carbs content is 0 g .  Calories per serving are 399.04 kcal (20 %DV cals). 580. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 184.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 156.4 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 234.00g), Carbs content is 0 g .  Calories per serving are 430.56 kcal (22 %DV cals). 581. Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 265.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 225.25 kcal (11 %DV cals). 582. Beef, New Zealand, imported, variety meats and by-products, heart, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 105.00 kcal per 100g(5 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 118.65 kcal (6 %DV cals). 583. Beef, New Zealand, imported, subcutaneous fat, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 685.00 kcal per 100g(34 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 774.05 kcal (39 %DV cals). 584. Beef, New Zealand, imported, bolar blade, separable lean and fat, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 159.00 kcal per 100g(8 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 181.26 kcal (9 %DV cals). 585. Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 181.00 kcal per 100g(9 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 206.34 kcal (10 %DV cals). 586. Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 159.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 135.15 kcal (7 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 721.22 kcal (36 %DV cals). 587. Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 227.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 192.95 kcal (10 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1029.67 kcal (51 %DV cals). 588. Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 200.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 170 kcal (9 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 907.2 kcal (45 %DV cals). 589. Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 193.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 164.05 kcal (8 %DV cals). 590. Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 133.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 113.05 kcal (6 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 603.29 kcal (30 %DV cals). 591. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 139.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 39.41 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 630.5 kcal (32 %DV cals). 592. Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 148.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 41.96 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 671.33 kcal (34 %DV cals). 593. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 35.15 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 562.46 kcal (28 %DV cals). 594. Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 137.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 116.45 kcal (6 %DV cals).   Other food servings - 1.000 steak (or 173.00g), Carbs content is 0 g .  Calories per serving are 237.01 kcal (12 %DV cals). 595. Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 228.00 kcal per 100g(11 %DV cals).   A typical serving of 1.000 serving (3 oz) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 193.8 kcal (10 %DV cals).   Other food servings - 1.000 steak (or 193.00g), Carbs content is 0 g .  Calories per serving are 440.04 kcal (22 %DV cals). 596. Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 172.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 medallion (or 34.00g), Carbs nutritional content is 0 g .  Calories per serving are 58.48 kcal (3 %DV cals).   Other food servings - 1.000 serving (3 oz) (or 85.00g), Carbs content is 0 g .  Calories per serving are 146.2 kcal (7 %DV cals). 597. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 146.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 124.1 kcal (6 %DV cals).   Other food servings - 1.000 piece (or 331.00g), Carbs content is 0 g .  Calories per serving are 483.26 kcal (24 %DV cals). 598. Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 107.95 kcal (5 %DV cals).   Other food servings - 1.000 steak (or 381.00g), Carbs content is 0 g .  Calories per serving are 483.87 kcal (24 %DV cals).   Other food servings - 1.000 roast (or 1139.00g), Carbs content is 0 g .  Calories per serving are 1446.53 kcal (72 %DV cals). 599. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 282.00 kcal per 100g(14 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 239.7 kcal (12 %DV cals).   Other food servings - 1.000 steak (or 174.00g), Carbs content is 0 g .  Calories per serving are 490.68 kcal (25 %DV cals). 600. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 291.00 kcal per 100g(15 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 247.35 kcal (12 %DV cals).   Other food servings - 1.000 steak (or 173.00g), Carbs content is 0 g .  Calories per serving are 503.43 kcal (25 %DV cals).