Welcome to the Carbs nutritional content for 11 types of carrots from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in carrots?

An example from the list below under the general description of carrots is Carrots, baby, raw and in this food example the amount of Carbs per 100g, is 8.24 g. The associated calorie content for this food item is 35.00 kcal per 100g, which is 2 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 11 items from the general description 'carrots' each of which show the Carbs amount as well as calories and common serving sizes. These 11 types of carrots range from Carrots, raw through to Carrots, canned, no salt added, solids and liquids and are ranked by the content or amount per 100g.

Average Value for carrots

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of carrots, based on the list below of 11 different items under the general description of carrots, is 7.22 g of Carbs. The average calories for the foods listed is 32.00 kcal which is 2 % of the daily value for calories per 100g serving.

Median Value for carrots

The median value of Carbs is found in Carrots, frozen, cooked, boiled, drained, without salt which in 100g contains 7.73 g of Carbs. The calories for the median food listed is 37.00 kcal which is 1.85 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 11 different carrots nutrition entries in our database, the highest amount of Carbs is found in Carrots, raw which contains 9.58 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 41.00 kcal in 100g. The lowest amount of Carbs is in Carrots, canned, no salt added, solids and liquids which in 100g contains 5.36 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Carrots, canned, no salt added, solids and liquids is 23.00 kcal.

The difference between the highest and lowest values gives a range of 4.22 g of Carbs per 100g. The range of calories for these foods is from 41.00 kcal through to 23.00 kcal. The equivalent percentage of the daily recommended calories is 2 % through to 1.15 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Carrots, baby, raw contains 8.24 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Carrots, raw, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup chopped (or 128.00 g) is 12.26 g.

The food with the highest Carbs content per typical serving is Carrots, raw which contains 12.26 g in 1.000 cup chopped (or 128.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods high in Carbs




 

Carrots Carbs Content per 100g

 
Carbs in 100g of 'carrots', click a link for different servings.
1. Carrots, raw - Carbs
  9.58 g of Carbs per 100g.
  For this serving the amount of Calories is 41.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup chopped (or 128.00g), Carbs nutritional content is 12.26 g .  Calories per serving are 52.48 kcal (3 %DV cals).
  Other food servings - 1.000 cup grated (or 110.00g), Carbs content is 10.54 g .  Calories per serving are 45.1 kcal (2 %DV cals).
  Other food servings - 1.000 cup strips or slices (or 122.00g), Carbs content is 11.69 g .  Calories per serving are 50.02 kcal (3 %DV cals).
  Other food servings - 1.000 large (7-1/4" to 8-/1/2" long) (or 72.00g), Carbs content is 6.9 g .  Calories per serving are 29.52 kcal (1 %DV cals).
  Other food servings - 1.000 medium (or 61.00g), Carbs content is 5.84 g .  Calories per serving are 25.01 kcal (1 %DV cals).
  Other food servings - 1.000 small (5-1/2" long) (or 50.00g), Carbs content is 4.79 g .  Calories per serving are 20.5 kcal (1 %DV cals).
  Other food servings - 1.000 slice (or 3.00g), Carbs content is 0.29 g .  Calories per serving are 1.23 kcal (0 %DV cals).
  Other food servings - 1.000 strip large (3" long) (or 7.00g), Carbs content is 0.67 g .  Calories per serving are 2.87 kcal (0 %DV cals).
  Other food servings - 1.000 strip medium (or 4.00g), Carbs content is 0.38 g .  Calories per serving are 1.64 kcal (0 %DV cals).
2. Carrots, baby, raw - Carbs
  8.24 g of Carbs per 100g.
  For this serving the amount of Calories is 35.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 large (or 15.00g), Carbs nutritional content is 1.24 g .  Calories per serving are 5.25 kcal (0 %DV cals).
  Other food servings - 1.000 medium (or 10.00g), Carbs content is 0.82 g .  Calories per serving are 3.5 kcal (0 %DV cals).
  Other food servings - 1.000 NLEA serving (or 85.00g), Carbs content is 7 g .  Calories per serving are 29.75 kcal (1 %DV cals).
3. Carrots, cooked, boiled, drained, without salt - Carbs
  8.22 g of Carbs per 100g.
  For this serving the amount of Calories is 35.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 tbsp (or 9.70g), Carbs nutritional content is 0.8 g .  Calories per serving are 3.4 kcal (0 %DV cals).
  Other food servings - 0.500 cup slices (or 78.00g), Carbs content is 6.41 g .  Calories per serving are 27.3 kcal (1 %DV cals).
  Other food servings - 1.000 carrot (or 46.00g), Carbs content is 3.78 g .  Calories per serving are 16.1 kcal (1 %DV cals).
4. Carrots, cooked, boiled, drained, with salt - Carbs
  8.22 g of Carbs per 100g.
  For this serving the amount of Calories is 35.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 tbsp (or 9.70g), Carbs nutritional content is 0.8 g .  Calories per serving are 3.4 kcal (0 %DV cals).
  Other food servings - 0.500 cup slices (or 78.00g), Carbs content is 6.41 g .  Calories per serving are 27.3 kcal (1 %DV cals).
  Other food servings - 1.000 carrot (or 46.00g), Carbs content is 3.78 g .  Calories per serving are 16.1 kcal (1 %DV cals).
5. Carrots, frozen, unprepared - Carbs
  7.90 g of Carbs per 100g.
  For this serving the amount of Calories is 36.00 kcal per 100g(2 %DV cals).
  A typical serving of 0.500 cup slices (or 64.00g), Carbs nutritional content is 5.06 g .  Calories per serving are 23.04 kcal (1 %DV cals).
  Other food servings - 1.000 package (10 oz) (or 284.00g), Carbs content is 22.44 g .  Calories per serving are 102.24 kcal (5 %DV cals).
6. Carrots, frozen, cooked, boiled, drained, without salt - Carbs
  7.73 g of Carbs per 100g.
  For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup, sliced (or 146.00g), Carbs nutritional content is 11.29 g .  Calories per serving are 54.02 kcal (3 %DV cals).
7. Carrots, frozen, cooked, boiled, drained, with salt - Carbs
  7.73 g of Carbs per 100g.
  For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup slices (or 146.00g), Carbs nutritional content is 11.29 g .  Calories per serving are 54.02 kcal (3 %DV cals).
8. Carrots, canned, regular pack, drained solids - Carbs
  5.54 g of Carbs per 100g.
  For this serving the amount of Calories is 25.00 kcal per 100g(1 %DV cals).
  A typical serving of 1.000 cup, sliced (or 146.00g), Carbs nutritional content is 8.09 g .  Calories per serving are 36.5 kcal (2 %DV cals).
  Other food servings - 1.000 cup, mashed (or 228.00g), Carbs content is 12.63 g .  Calories per serving are 57 kcal (3 %DV cals).
  Other food servings - 1.000 slice (or 2.80g), Carbs content is 0.16 g .  Calories per serving are 0.7 kcal (0 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 284.00g), Carbs content is 15.73 g .  Calories per serving are 71 kcal (4 %DV cals).
9. Carrots, canned, no salt added, drained solids - Carbs
  5.54 g of Carbs per 100g.
  For this serving the amount of Calories is 25.00 kcal per 100g(1 %DV cals).
  A typical serving of 1.000 cup, sliced (or 146.00g), Carbs nutritional content is 8.09 g .  Calories per serving are 36.5 kcal (2 %DV cals).
  Other food servings - 1.000 cup, mashed (or 228.00g), Carbs content is 12.63 g .  Calories per serving are 57 kcal (3 %DV cals).
  Other food servings - 1.000 slice (or 2.80g), Carbs content is 0.16 g .  Calories per serving are 0.7 kcal (0 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 284.00g), Carbs content is 15.73 g .  Calories per serving are 71 kcal (4 %DV cals).
10. Carrots, canned, regular pack, solids and liquids - Carbs
  5.37 g of Carbs per 100g.
  For this serving the amount of Calories is 23.00 kcal per 100g(1 %DV cals).
  A typical serving of 0.500 cup slices (or 123.00g), Carbs nutritional content is 6.61 g .  Calories per serving are 28.29 kcal (1 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 454.00g), Carbs content is 24.38 g .  Calories per serving are 104.42 kcal (5 %DV cals).
11. Carrots, canned, no salt added, solids and liquids - Carbs
  5.36 g of Carbs per 100g.
  For this serving the amount of Calories is 23.00 kcal per 100g(1 %DV cals).
  A typical serving of 0.500 cup slices (or 123.00g), Carbs nutritional content is 6.59 g .  Calories per serving are 28.29 kcal (1 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 454.00g), Carbs content is 24.33 g .  Calories per serving are 104.42 kcal (5 %DV cals).