Carbs in figs

Welcome to the Carbs nutritional content for 7 types of figs from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in figs?

An example from the list below under the general description of figs is Figs, canned, extra heavy syrup pack, solids and liquids and in this food example the amount of Carbs per 100g, is 27.86 g. The associated calorie content for this food item is 107.00 kcal per 100g, which is 5 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 7 items from the general description 'figs' each of which show the Carbs amount as well as calories and common serving sizes. These 7 types of figs range from Figs, dried, uncooked through to Figs, canned, water pack, solids and liquids and are ranked by the content or amount per 100g.

Average Value for figs

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of figs, based on the list below of 7 different items under the general description of figs, is 27.62 g of Carbs. The average calories for the foods listed is 106.71 kcal which is 5 % of the daily value for calories per 100g serving.

Median Value for figs

The median value of Carbs is found in Figs, canned, heavy syrup pack, solids and liquids which in 100g contains 22.90 g of Carbs. The calories for the median food listed is 88.00 kcal which is 4.4 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 7 different figs nutrition entries in our database, the highest amount of Carbs is found in Figs, dried, uncooked which contains 63.87 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 249.00 kcal in 100g. The lowest amount of Carbs is in Figs, canned, water pack, solids and liquids which in 100g contains 13.99 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Figs, canned, water pack, solids and liquids is 53.00 kcal.

The difference between the highest and lowest values gives a range of 49.88 g of Carbs per 100g. The range of calories for these foods is from 249.00 kcal through to 53.00 kcal. The equivalent percentage of the daily recommended calories is 12 % through to 2.65 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Figs, canned, extra heavy syrup pack, solids and liquids contains 27.86 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Figs, dried, uncooked, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 149.00 g) is 95.17 g.

The food with the highest Carbs content per typical serving is Figs, dried, uncooked which contains 95.17 g in 1.000 cup (or 149.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs

Figs Carbs Content per 100g   Carbs in 100g of 'figs', click a link for different servings. 1. Figs, dried, uncooked - Carbs   63.87 g of Carbs per 100g.   For this serving the amount of Calories is 249.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 cup (or 149.00g), Carbs nutritional content is 95.17 g .  Calories per serving are 371.01 kcal (19 %DV cals).   Other food servings - 1.000 fig (or 8.40g), Carbs content is 5.37 g .  Calories per serving are 20.92 kcal (1 %DV cals). 2. Figs, canned, extra heavy syrup pack, solids and liquids - Carbs   27.86 g of Carbs per 100g.   For this serving the amount of Calories is 107.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 261.00g), Carbs nutritional content is 72.71 g .  Calories per serving are 279.27 kcal (14 %DV cals). 3. Figs, dried, stewed - Carbs   27.57 g of Carbs per 100g.   For this serving the amount of Calories is 107.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 259.00g), Carbs nutritional content is 71.41 g .  Calories per serving are 277.13 kcal (14 %DV cals). 4. Figs, canned, heavy syrup pack, solids and liquids - Carbs   22.90 g of Carbs per 100g.   For this serving the amount of Calories is 88.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 259.00g), Carbs nutritional content is 59.31 g .  Calories per serving are 227.92 kcal (11 %DV cals).   Other food servings - 1.000 fig with liquid (or 28.00g), Carbs content is 6.41 g .  Calories per serving are 24.64 kcal (1 %DV cals). 5. Figs, raw - Carbs   19.18 g of Carbs per 100g.   For this serving the amount of Calories is 74.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 large (2-1/2" dia) (or 64.00g), Carbs nutritional content is 12.28 g .  Calories per serving are 47.36 kcal (2 %DV cals).   Other food servings - 1.000 medium (2-1/4" dia) (or 50.00g), Carbs content is 9.59 g .  Calories per serving are 37 kcal (2 %DV cals).   Other food servings - 1.000 small (1-1/2" dia) (or 40.00g), Carbs content is 7.67 g .  Calories per serving are 29.6 kcal (1 %DV cals). 6. Figs, canned, light syrup pack, solids and liquids - Carbs   17.95 g of Carbs per 100g.   For this serving the amount of Calories is 69.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 252.00g), Carbs nutritional content is 45.23 g .  Calories per serving are 173.88 kcal (9 %DV cals).   Other food servings - 1.000 fig with liquid (or 28.00g), Carbs content is 5.03 g .  Calories per serving are 19.32 kcal (1 %DV cals). 7. Figs, canned, water pack, solids and liquids - Carbs   13.99 g of Carbs per 100g.   For this serving the amount of Calories is 53.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 248.00g), Carbs nutritional content is 34.7 g .  Calories per serving are 131.44 kcal (7 %DV cals).   Other food servings - 1.000 fig with liquid (or 27.00g), Carbs content is 3.78 g .  Calories per serving are 14.31 kcal (1 %DV cals).