Carbs in kidney beans

Welcome to the Carbs nutritional content for 18 types of kidney beans from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in kidney beans?

An example from the list below under the general description of kidney beans is Beans, kidney, all types, mature seeds, raw and in this food example the amount of Carbs per 100g, is 60.01 g. The associated calorie content for this food item is 333.00 kcal per 100g, which is 17 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 18 items from the general description 'kidney beans' each of which show the Carbs amount as well as calories and common serving sizes. These 18 types of kidney beans range from Beans, kidney, red, mature seeds, raw through to Beans, kidney, mature seeds, sprouted, raw and are ranked by the content or amount per 100g.

Average Value for kidney beans

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of kidney beans, based on the list below of 18 different items under the general description of kidney beans, is 28.32 g of Carbs. The average calories for the foods listed is 158.39 kcal which is 8 % of the daily value for calories per 100g serving.

Median Value for kidney beans

The median value of Carbs is found in Beans, kidney, california red, mature seeds, cooked, boiled, with salt which in 100g contains 22.41 g of Carbs. The calories for the median food listed is 124.00 kcal which is 6.2 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 18 different kidney beans nutrition entries in our database, the highest amount of Carbs is found in Beans, kidney, red, mature seeds, raw which contains 61.29 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 337.00 kcal in 100g. The lowest amount of Carbs is in Beans, kidney, mature seeds, sprouted, raw which in 100g contains 4.10 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Beans, kidney, mature seeds, sprouted, raw is 29.00 kcal.

The difference between the highest and lowest values gives a range of 57.19 g of Carbs per 100g. The range of calories for these foods is from 337.00 kcal through to 29.00 kcal. The equivalent percentage of the daily recommended calories is 17 % through to 1.45 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Beans, kidney, all types, mature seeds, raw contains 60.01 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Beans, kidney, red, mature seeds, raw, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 184.00 g) is 112.77 g.

The food with the highest Carbs content per typical serving is Beans, kidney, red, mature seeds, raw which contains 112.77 g in 1.000 cup (or 184.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of Carbs rich foods

Kidney beans Carbs Content per 100g   Carbs in 100g of 'kidney beans', click a link for different servings. 1. Beans, kidney, red, mature seeds, raw - Carbs   61.29 g of Carbs per 100g.   For this serving the amount of Calories is 337.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (or 184.00g), Carbs nutritional content is 112.77 g .  Calories per serving are 620.08 kcal (31 %DV cals).   Other food servings - 1.000 tbsp (or 12.20g), Carbs content is 7.48 g .  Calories per serving are 41.11 kcal (2 %DV cals). 2. Beans, kidney, all types, mature seeds, raw - Carbs   60.01 g of Carbs per 100g.   For this serving the amount of Calories is 333.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (or 184.00g), Carbs nutritional content is 110.42 g .  Calories per serving are 612.72 kcal (31 %DV cals). 3. Beans, kidney, california red, mature seeds, raw - Carbs   59.80 g of Carbs per 100g.   For this serving the amount of Calories is 330.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (or 184.00g), Carbs nutritional content is 110.03 g .  Calories per serving are 607.2 kcal (30 %DV cals). 4. Beans, kidney, royal red, mature seeds, raw - Carbs   58.33 g of Carbs per 100g.   For this serving the amount of Calories is 329.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup (or 184.00g), Carbs nutritional content is 107.33 g .  Calories per serving are 605.36 kcal (30 %DV cals). 5. Beans, kidney, all types, mature seeds, cooked, boiled, without salt - Carbs   22.80 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 177.00g), Carbs nutritional content is 40.36 g .  Calories per serving are 224.79 kcal (11 %DV cals).   Other food servings - 1.000 tbsp (or 11.00g), Carbs content is 2.51 g .  Calories per serving are 13.97 kcal (1 %DV cals). 6. Beans, kidney, red, mature seeds, cooked, boiled, without salt - Carbs   22.80 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 177.00g), Carbs nutritional content is 40.36 g .  Calories per serving are 224.79 kcal (11 %DV cals).   Other food servings - 1.000 tbsp (or 11.00g), Carbs content is 2.51 g .  Calories per serving are 13.97 kcal (1 %DV cals). 7. Beans, kidney, red, mature seeds, cooked, boiled, with salt - Carbs   22.80 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 177.00g), Carbs nutritional content is 40.36 g .  Calories per serving are 224.79 kcal (11 %DV cals). 8. Beans, kidney, all types, mature seeds, cooked, boiled, with salt - Carbs   22.80 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 177.00g), Carbs nutritional content is 40.36 g .  Calories per serving are 224.79 kcal (11 %DV cals). 9. Beans, kidney, california red, mature seeds, cooked, boiled, without salt - Carbs   22.41 g of Carbs per 100g.   For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 177.00g), Carbs nutritional content is 39.67 g .  Calories per serving are 219.48 kcal (11 %DV cals). 10. Beans, kidney, california red, mature seeds, cooked, boiled, with salt - Carbs   22.41 g of Carbs per 100g.   For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 177.00g), Carbs nutritional content is 39.67 g .  Calories per serving are 219.48 kcal (11 %DV cals). 11. Beans, kidney, royal red, mature seeds, cooked, boiled with salt - Carbs   21.85 g of Carbs per 100g.   For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 177.00g), Carbs nutritional content is 38.67 g .  Calories per serving are 217.71 kcal (11 %DV cals). 12. Beans, kidney, royal red, mature seeds, cooked, boiled, without salt - Carbs   21.85 g of Carbs per 100g.   For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 177.00g), Carbs nutritional content is 38.67 g .  Calories per serving are 217.71 kcal (11 %DV cals). 13. Beans, kidney, red, mature seeds, canned, drained solids - Carbs   21.49 g of Carbs per 100g.   For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 can drained solids (or 266.00g), Carbs nutritional content is 57.16 g .  Calories per serving are 329.84 kcal (16 %DV cals). 14. Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water - Carbs   20.80 g of Carbs per 100g.   For this serving the amount of Calories is 121.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup cup rinsed solids (or 158.00g), Carbs nutritional content is 32.86 g .  Calories per serving are 191.18 kcal (10 %DV cals). 15. Beans, kidney, red, mature seeds, canned, solids and liquids - Carbs   14.83 g of Carbs per 100g.   For this serving the amount of Calories is 81.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 37.96 g .  Calories per serving are 207.36 kcal (10 %DV cals).   Other food servings - 1.000 tbsp (or 16.00g), Carbs content is 2.37 g .  Calories per serving are 12.96 kcal (1 %DV cals).   Other food servings - 1.000 can (or 436.00g), Carbs content is 64.66 g .  Calories per serving are 353.16 kcal (18 %DV cals). 16. Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium - Carbs   14.83 g of Carbs per 100g.   For this serving the amount of Calories is 81.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 37.96 g .  Calories per serving are 207.36 kcal (10 %DV cals).   Other food servings - 1.000 can total can contents (or 436.00g), Carbs content is 64.66 g .  Calories per serving are 353.16 kcal (18 %DV cals). 17. Beans, kidney, all types, mature seeds, canned - Carbs   14.50 g of Carbs per 100g.   For this serving the amount of Calories is 84.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 37.12 g .  Calories per serving are 215.04 kcal (11 %DV cals). 18. Beans, kidney, mature seeds, sprouted, raw - Carbs   4.10 g of Carbs per 100g.   For this serving the amount of Calories is 29.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup (or 184.00g), Carbs nutritional content is 7.54 g .  Calories per serving are 53.36 kcal (3 %DV cals).