Carbs in lima beans

Welcome to the Carbs nutritional content for 19 types of lima beans from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in lima beans?

An example from the list below under the general description of lima beans is Lima beans, thin seeded (baby), mature seeds, raw and in this food example the amount of Carbs per 100g, is 62.83 g. The associated calorie content for this food item is 335.00 kcal per 100g, which is 17 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 19 items from the general description 'lima beans' each of which show the Carbs amount as well as calories and common serving sizes. These 19 types of lima beans range from Lima beans, large, mature seeds, raw through to Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added and are ranked by the content or amount per 100g.

Average Value for lima beans

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of lima beans, based on the list below of 19 different items under the general description of lima beans, is 23.86 g of Carbs. The average calories for the foods listed is 127.68 kcal which is 6 % of the daily value for calories per 100g serving.

Median Value for lima beans

The median value of Carbs is found in Lima beans, immature seeds, raw which in 100g contains 20.17 g of Carbs. The calories for the median food listed is 113.00 kcal which is 5.65 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 19 different lima beans nutrition entries in our database, the highest amount of Carbs is found in Lima beans, large, mature seeds, raw which contains 63.38 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 338.00 kcal in 100g. The lowest amount of Carbs is in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added which in 100g contains 7.31 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is 37.00 kcal.

The difference between the highest and lowest values gives a range of 56.07 g of Carbs per 100g. The range of calories for these foods is from 338.00 kcal through to 37.00 kcal. The equivalent percentage of the daily recommended calories is 17 % through to 1.85 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Lima beans, thin seeded (baby), mature seeds, raw contains 62.83 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Lima beans, large, mature seeds, raw, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 178.00 g) is 112.82 g.

The food with the highest Carbs content per typical serving is Lima beans, thin seeded (baby), mature seeds, raw which contains 126.92 g in 1.000 cup (or 202.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs foods

Lima beans Carbs Content per 100g   Carbs in 100g of 'lima beans', click a link for different servings. 1. Lima beans, large, mature seeds, raw - Carbs   63.38 g of Carbs per 100g.   For this serving the amount of Calories is 338.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (or 178.00g), Carbs nutritional content is 112.82 g .  Calories per serving are 601.64 kcal (30 %DV cals).   Other food servings - 1.000 tbsp (or 11.10g), Carbs content is 7.04 g .  Calories per serving are 37.52 kcal (2 %DV cals). 2. Lima beans, thin seeded (baby), mature seeds, raw - Carbs   62.83 g of Carbs per 100g.   For this serving the amount of Calories is 335.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (or 202.00g), Carbs nutritional content is 126.92 g .  Calories per serving are 676.7 kcal (34 %DV cals). 3. Lima beans, immature seeds, frozen, baby, unprepared - Carbs   25.14 g of Carbs per 100g.   For this serving the amount of Calories is 132.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 cup (or 164.00g), Carbs nutritional content is 41.23 g .  Calories per serving are 216.48 kcal (11 %DV cals).   Other food servings - 1.000 package (10 oz) (or 284.00g), Carbs content is 71.4 g .  Calories per serving are 374.88 kcal (19 %DV cals). 4. Lima beans, immature seeds, cooked, boiled, drained, without salt - Carbs   23.64 g of Carbs per 100g.   For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 170.00g), Carbs nutritional content is 40.19 g .  Calories per serving are 209.1 kcal (10 %DV cals). 5. Lima beans, immature seeds, cooked, boiled, drained, with salt - Carbs   23.64 g of Carbs per 100g.   For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 170.00g), Carbs nutritional content is 40.19 g .  Calories per serving are 209.1 kcal (10 %DV cals). 6. Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt - Carbs   23.31 g of Carbs per 100g.   For this serving the amount of Calories is 126.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 182.00g), Carbs nutritional content is 42.42 g .  Calories per serving are 229.32 kcal (11 %DV cals). 7. Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt - Carbs   23.31 g of Carbs per 100g.   For this serving the amount of Calories is 126.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 182.00g), Carbs nutritional content is 42.42 g .  Calories per serving are 229.32 kcal (11 %DV cals). 8. Lima beans, large, mature seeds, cooked, boiled, with salt - Carbs   20.88 g of Carbs per 100g.   For this serving the amount of Calories is 115.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 188.00g), Carbs nutritional content is 39.25 g .  Calories per serving are 216.2 kcal (11 %DV cals). 9. Lima beans, large, mature seeds, cooked, boiled, without salt - Carbs   20.88 g of Carbs per 100g.   For this serving the amount of Calories is 115.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 188.00g), Carbs nutritional content is 39.25 g .  Calories per serving are 216.2 kcal (11 %DV cals).   Other food servings - 1.000 tbsp (or 11.70g), Carbs content is 2.44 g .  Calories per serving are 13.46 kcal (1 %DV cals). 10. Lima beans, immature seeds, raw - Carbs   20.17 g of Carbs per 100g.   For this serving the amount of Calories is 113.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 cup (or 156.00g), Carbs nutritional content is 31.47 g .  Calories per serving are 176.28 kcal (9 %DV cals). 11. Lima beans, immature seeds, frozen, fordhook, unprepared - Carbs   19.83 g of Carbs per 100g.   For this serving the amount of Calories is 106.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 160.00g), Carbs nutritional content is 31.73 g .  Calories per serving are 169.6 kcal (8 %DV cals).   Other food servings - 1.000 package (10 oz) (or 284.00g), Carbs content is 56.32 g .  Calories per serving are 301.04 kcal (15 %DV cals). 12. Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt - Carbs   19.45 g of Carbs per 100g.   For this serving the amount of Calories is 105.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 180.00g), Carbs nutritional content is 35.01 g .  Calories per serving are 189 kcal (9 %DV cals).   Other food servings - 1.000 package (10 oz) yields (or 311.00g), Carbs content is 60.49 g .  Calories per serving are 326.55 kcal (16 %DV cals). 13. Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt - Carbs   19.45 g of Carbs per 100g.   For this serving the amount of Calories is 105.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 180.00g), Carbs nutritional content is 35.01 g .  Calories per serving are 189 kcal (9 %DV cals).   Other food servings - 1.000 package (10 oz) yields (or 311.00g), Carbs content is 60.49 g .  Calories per serving are 326.55 kcal (16 %DV cals). 14. Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt - Carbs   19.32 g of Carbs per 100g.   For this serving the amount of Calories is 103.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 170.00g), Carbs nutritional content is 32.84 g .  Calories per serving are 175.1 kcal (9 %DV cals).   Other food servings - 1.000 package (10 oz) yields (or 311.00g), Carbs content is 60.09 g .  Calories per serving are 320.33 kcal (16 %DV cals). 15. Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt - Carbs   19.32 g of Carbs per 100g.   For this serving the amount of Calories is 103.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 170.00g), Carbs nutritional content is 32.84 g .  Calories per serving are 175.1 kcal (9 %DV cals).   Other food servings - 1.000 package (10 oz) yields (or 311.00g), Carbs content is 60.09 g .  Calories per serving are 320.33 kcal (16 %DV cals). 16. Lima beans, large, mature seeds, canned - Carbs   14.91 g of Carbs per 100g.   For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 241.00g), Carbs nutritional content is 35.93 g .  Calories per serving are 190.39 kcal (10 %DV cals). 17. Lima beans, immature seeds, canned, no salt added, solids and liquids - Carbs   13.33 g of Carbs per 100g.   For this serving the amount of Calories is 71.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 248.00g), Carbs nutritional content is 33.06 g .  Calories per serving are 176.08 kcal (9 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 454.00g), Carbs content is 60.52 g .  Calories per serving are 322.34 kcal (16 %DV cals). 18. Lima beans, immature seeds, canned, regular pack, solids and liquids - Carbs   13.33 g of Carbs per 100g.   For this serving the amount of Calories is 71.00 kcal per 100g(4 %DV cals).   A typical serving of 0.500 cup (or 124.00g), Carbs nutritional content is 16.53 g .  Calories per serving are 88.04 kcal (4 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 454.00g), Carbs content is 60.52 g .  Calories per serving are 322.34 kcal (16 %DV cals). 19. Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added - Carbs   7.31 g of Carbs per 100g.   For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 182.00g), Carbs nutritional content is 13.3 g .  Calories per serving are 67.34 kcal (3 %DV cals).