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Carbs nutritional content for 6 types of mexican cheese from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question
how much Carbs is found in mexican cheese?An example from the list below under the general description of mexican cheese is Cheese, mexican, queso anejo and in this food example the amount of Carbs per 100g, is 4.63 g. The associated calorie content for this food item is 373.00 kcal per 100g, which is 19 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 6 items from the general description 'mexican cheese' each of which show the Carbs amount as well as calories and common serving sizes. These 6 types of mexican cheese range from Cheese, mexican, queso chihuahua through to Cheese, Mexican blend and are ranked by the content or amount per 100g.
Average Value for mexican cheese
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of mexican cheese, based on the list below of 6 different items under the general description of mexican cheese, is 3.70 g of Carbs. The average calories for the foods listed is 351.50 kcal which is 18 % of the daily value for calories per 100g serving.
Median Value for mexican cheese
The median value of Carbs is found in Cheese, mexican, queso cotija which in 100g contains 3.97 g of Carbs. The calories for the median food listed is 366.00 kcal which is 18.3 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 6 different mexican cheese nutrition entries in our database, the highest amount of Carbs is found in Cheese, mexican, queso chihuahua which contains 5.56 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 374.00 kcal in 100g. The lowest amount of Carbs is in Cheese, Mexican blend which in 100g contains 1.75 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cheese, Mexican blend is 358.00 kcal.
The difference between the highest and lowest values gives a range of 3.81 g of Carbs per 100g. The range of calories for these foods is from 374.00 kcal through to 358.00 kcal. The equivalent percentage of the daily recommended calories is 19 % through to 17.9 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cheese, mexican, queso anejo contains 4.63 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Cheese, mexican, queso chihuahua, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup, diced (or 132.00 g) is 7.34 g.
The food with the highest Carbs content per typical serving is Cheese, mexican, queso chihuahua which contains 7.34 g in 1.000 cup, diced (or 132.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of
high content of Carbs in foods
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Mexican cheese Carbs Content per 100g
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| | Carbs in 100g of 'mexican cheese', click a link for different servings. | 1. Cheese, mexican, queso chihuahua - Carbs
5.56 g of Carbs per 100g.
For this serving the amount of Calories is 374.00 kcal per 100g(19 %DV cals).
| | A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 7.34 g . Calories per serving are 493.68 kcal (25 %DV cals). |
| Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 6.28 g . Calories per serving are 422.62 kcal (21 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.58 g . Calories per serving are 106.03 kcal (5 %DV cals). |
| Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.95 g . Calories per serving are 63.58 kcal (3 %DV cals). |
| Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 1.56 g . Calories per serving are 104.72 kcal (5 %DV cals). |
2. Cheese, mexican, queso anejo - Carbs
4.63 g of Carbs per 100g.
For this serving the amount of Calories is 373.00 kcal per 100g(19 %DV cals).
| | A typical serving of 1.000 cup, crumbled (or 132.00g), Carbs nutritional content is 6.11 g . Calories per serving are 492.36 kcal (25 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.31 g . Calories per serving are 105.75 kcal (5 %DV cals). |
3. Cheese, mexican, queso cotija - Carbs
3.97 g of Carbs per 100g.
For this serving the amount of Calories is 366.00 kcal per 100g(18 %DV cals).
| | A typical serving of 2.000 tsp (or 5.00g), Carbs nutritional content is 0.2 g . Calories per serving are 18.3 kcal (1 %DV cals). |
4. Cheese, Mexican, blend, reduced fat - Carbs
3.41 g of Carbs per 100g.
For this serving the amount of Calories is 282.00 kcal per 100g(14 %DV cals).
| | A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.97 g . Calories per serving are 79.95 kcal (4 %DV cals). |
| Other food servings - 0.250 cup (or 28.00g), Carbs content is 0.95 g . Calories per serving are 78.96 kcal (4 %DV cals). |
5. Cheese, mexican, queso asadero - Carbs
2.87 g of Carbs per 100g.
For this serving the amount of Calories is 356.00 kcal per 100g(18 %DV cals).
| | A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 3.79 g . Calories per serving are 469.92 kcal (23 %DV cals). |
| Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.24 g . Calories per serving are 402.28 kcal (20 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.81 g . Calories per serving are 100.93 kcal (5 %DV cals). |
| Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.52 g . Calories per serving are 64.08 kcal (3 %DV cals). |
| Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.8 g . Calories per serving are 99.68 kcal (5 %DV cals). |
6. Cheese, Mexican blend - Carbs
1.75 g of Carbs per 100g.
For this serving the amount of Calories is 358.00 kcal per 100g(18 %DV cals).
| | A typical serving of 0.250 cup shredded (or 28.00g), Carbs nutritional content is 0.49 g . Calories per serving are 100.24 kcal (5 %DV cals). |
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