Welcome to the Carbs nutritional content for 10 types of mixed nuts from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in mixed nuts?
An example from the list below under the general description of mixed nuts is Nuts, mixed nuts, oil roasted, without peanuts, lightly salted and in this food example the amount of Carbs per 100g, is 25.00 g. The associated calorie content for this food item is 607.00 kcal per 100g, which is 30 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 10 items from the general description 'mixed nuts' each of which show the Carbs amount as well as calories and common serving sizes. These 10 types of mixed nuts range from Nuts, mixed nuts, dry roasted, with peanuts, with salt added through to Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER and are ranked by the content or amount per 100g.
Average Value for mixed nuts
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of mixed nuts, based on the list below of 10 different items under the general description of mixed nuts, is 22.20 g of Carbs. The average calories for the foods listed is 607.10 kcal which is 30 % of the daily value for calories per 100g serving.Median Value for mixed nuts
The median value of Carbs is found in Nuts, mixed nuts, oil roasted, without peanuts, without salt added which in 100g contains 22.27 g of Carbs. The calories for the median food listed is 615.00 kcal which is 30.75 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 10 different mixed nuts nutrition entries in our database, the highest amount of Carbs is found in Nuts, mixed nuts, dry roasted, with peanuts, with salt added which contains 25.35 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 594.00 kcal in 100g. The lowest amount of Carbs is in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER which in 100g contains 19.02 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER is 632.00 kcal.
The difference between the highest and lowest values gives a range of 6.33 g of Carbs per 100g. The range of calories for these foods is from 594.00 kcal through to 632.00 kcal. The equivalent percentage of the daily recommended calories is 30 % through to 31.6 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted contains 25.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Nuts, mixed nuts, dry roasted, with peanuts, with salt added, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 137.00 g) is 34.73 g.
The food with the highest Carbs content per typical serving is Nuts, mixed nuts, dry roasted, with peanuts, with salt added which contains 34.73 g in 1.000 cup (or 137.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high Carbs content
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