Welcome to the Carbs nutritional content for 5 types of pecans from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in pecans?

An example from the list below under the general description of pecans is Nuts, pecans, dry roasted, without salt added and in this food example the amount of Carbs per 100g, is 13.55 g. The associated calorie content for this food item is 710.00 kcal per 100g, which is 36 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 5 items from the general description 'pecans' each of which show the Carbs amount as well as calories and common serving sizes. These 5 types of pecans range from Nuts, pecans through to Nuts, pecans, oil roasted, with salt added and are ranked by the content or amount per 100g.

Average Value for pecans

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of pecans, based on the list below of 5 different items under the general description of pecans, is 13.40 g of Carbs. The average calories for the foods listed is 708.20 kcal which is 35 % of the daily value for calories per 100g serving.

Median Value for pecans

The median value of Carbs is found in Nuts, pecans, dry roasted, with salt added which in 100g contains 13.55 g of Carbs. The calories for the median food listed is 710.00 kcal which is 35.5 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 5 different pecans nutrition entries in our database, the highest amount of Carbs is found in Nuts, pecans which contains 13.86 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 691.00 kcal in 100g. The lowest amount of Carbs is in Nuts, pecans, oil roasted, with salt added which in 100g contains 13.01 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Nuts, pecans, oil roasted, with salt added is 715.00 kcal.

The difference between the highest and lowest values gives a range of 0.85 g of Carbs per 100g. The range of calories for these foods is from 691.00 kcal through to 715.00 kcal. The equivalent percentage of the daily recommended calories is 35 % through to 35.75 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Nuts, pecans, dry roasted, without salt added contains 13.55 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Nuts, pecans, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup, chopped (or 109.00 g) is 15.11 g.

The food with the highest Carbs content per typical serving is Nuts, pecans which contains 15.11 g in 1.000 cup, chopped (or 109.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs content in foods




 

Pecans Carbs Content per 100g

 
Carbs in 100g of 'pecans', click a link for different servings.
1. Nuts, pecans - Carbs
  13.86 g of Carbs per 100g.
  For this serving the amount of Calories is 691.00 kcal per 100g(35 %DV cals).
  A typical serving of 1.000 cup, chopped (or 109.00g), Carbs nutritional content is 15.11 g .  Calories per serving are 753.19 kcal (38 %DV cals).
  Other food servings - 1.000 cup, halves (or 99.00g), Carbs content is 13.72 g .  Calories per serving are 684.09 kcal (34 %DV cals).
  Other food servings - 1.000 oz (19 halves) (or 28.35g), Carbs content is 3.93 g .  Calories per serving are 195.9 kcal (10 %DV cals).
2. Nuts, pecans, dry roasted, without salt added - Carbs
  13.55 g of Carbs per 100g.
  For this serving the amount of Calories is 710.00 kcal per 100g(36 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 3.84 g .  Calories per serving are 201.29 kcal (10 %DV cals).
3. Nuts, pecans, dry roasted, with salt added - Carbs
  13.55 g of Carbs per 100g.
  For this serving the amount of Calories is 710.00 kcal per 100g(36 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 3.84 g .  Calories per serving are 201.29 kcal (10 %DV cals).
4. Nuts, pecans, oil roasted, without salt added - Carbs
  13.01 g of Carbs per 100g.
  For this serving the amount of Calories is 715.00 kcal per 100g(36 %DV cals).
  A typical serving of 1.000 cup (or 110.00g), Carbs nutritional content is 14.31 g .  Calories per serving are 786.5 kcal (39 %DV cals).
  Other food servings - 1.000 oz (15 halves) (or 28.35g), Carbs content is 3.69 g .  Calories per serving are 202.7 kcal (10 %DV cals).
5. Nuts, pecans, oil roasted, with salt added - Carbs
  13.01 g of Carbs per 100g.
  For this serving the amount of Calories is 715.00 kcal per 100g(36 %DV cals).
  A typical serving of 1.000 cup (or 110.00g), Carbs nutritional content is 14.31 g .  Calories per serving are 786.5 kcal (39 %DV cals).
  Other food servings - 1.000 oz (15 halves) (or 28.35g), Carbs content is 3.69 g .  Calories per serving are 202.7 kcal (10 %DV cals).