Carbs in sweet corn

Welcome to the Carbs nutritional content for 33 types of sweet corn from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in sweet corn?

An example from the list below under the general description of sweet corn is Corn, sweet, yellow, frozen, kernels on cob, unprepared and in this food example the amount of Carbs per 100g, is 23.50 g. The associated calorie content for this food item is 98.00 kcal per 100g, which is 5 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 33 items from the general description 'sweet corn' each of which show the Carbs amount as well as calories and common serving sizes. These 33 types of sweet corn range from Corn, sweet, white, frozen, kernels on cob, unprepared through to Corn, sweet, yellow, canned, drained solids, rinsed with tap water and are ranked by the content or amount per 100g.

Average Value for sweet corn

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of sweet corn, based on the list below of 33 different items under the general description of sweet corn, is 19.08 g of Carbs. The average calories for the foods listed is 81.64 kcal which is 4 % of the daily value for calories per 100g serving.

Median Value for sweet corn

The median value of Carbs is found in Corn, sweet, white, canned, vacuum pack, regular pack which in 100g contains 19.44 g of Carbs. The calories for the median food listed is 79.00 kcal which is 3.95 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 33 different sweet corn nutrition entries in our database, the highest amount of Carbs is found in Corn, sweet, white, frozen, kernels on cob, unprepared which contains 23.50 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 98.00 kcal in 100g. The lowest amount of Carbs is in Corn, sweet, yellow, canned, drained solids, rinsed with tap water which in 100g contains 13.02 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Corn, sweet, yellow, canned, drained solids, rinsed with tap water is 74.00 kcal.

The difference between the highest and lowest values gives a range of 10.48 g of Carbs per 100g. The range of calories for these foods is from 98.00 kcal through to 74.00 kcal. The equivalent percentage of the daily recommended calories is 5 % through to 3.7 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Corn, sweet, yellow, frozen, kernels on cob, unprepared contains 23.50 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Corn, sweet, white, frozen, kernels on cob, unprepared, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup kernels (or 165.00 g) is 38.78 g.

The food with the highest Carbs content per typical serving is Corn, sweet, white, canned, cream style, regular pack which contains 47.67 g in 1.000 cup (or 256.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods high in Carbs

Sweet corn Carbs Content per 100g   Carbs in 100g of 'sweet corn', click a link for different servings. 1. Corn, sweet, white, frozen, kernels on cob, unprepared - Carbs   23.50 g of Carbs per 100g.   For this serving the amount of Calories is 98.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 38.78 g .  Calories per serving are 161.7 kcal (8 %DV cals).   Other food servings - 1.000 ear, yields (or 125.00g), Carbs content is 29.38 g .  Calories per serving are 122.5 kcal (6 %DV cals). 2. Corn, sweet, yellow, frozen, kernels on cob, unprepared - Carbs   23.50 g of Carbs per 100g.   For this serving the amount of Calories is 98.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 38.78 g .  Calories per serving are 161.7 kcal (8 %DV cals).   Other food servings - 1.000 ear, yields (or 125.00g), Carbs content is 29.38 g .  Calories per serving are 122.5 kcal (6 %DV cals). 3. Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt - Carbs   22.33 g of Carbs per 100g.   For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 36.84 g .  Calories per serving are 155.1 kcal (8 %DV cals).   Other food servings - 1.000 ear, yields (or 63.00g), Carbs content is 14.07 g .  Calories per serving are 59.22 kcal (3 %DV cals). 4. Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt - Carbs   22.33 g of Carbs per 100g.   For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 36.84 g .  Calories per serving are 155.1 kcal (8 %DV cals).   Other food servings - 1.000 ear, yields (or 63.00g), Carbs content is 14.07 g .  Calories per serving are 59.22 kcal (3 %DV cals). 5. Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt - Carbs   22.33 g of Carbs per 100g.   For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 36.84 g .  Calories per serving are 155.1 kcal (8 %DV cals).   Other food servings - 1.000 ear, yields (or 63.00g), Carbs content is 14.07 g .  Calories per serving are 59.22 kcal (3 %DV cals). 6. Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt - Carbs   22.33 g of Carbs per 100g.   For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 36.84 g .  Calories per serving are 155.1 kcal (8 %DV cals).   Other food servings - 1.000 ear, yields (or 63.00g), Carbs content is 14.07 g .  Calories per serving are 59.22 kcal (3 %DV cals). 7. Corn, sweet, white, cooked, boiled, drained, with salt - Carbs   21.71 g of Carbs per 100g.   For this serving the amount of Calories is 97.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 ear, small (5-1/2" to 6-1/2" long) (or 89.00g), Carbs nutritional content is 19.32 g .  Calories per serving are 86.33 kcal (4 %DV cals).   Other food servings - 1.000 ear, medium (6-3/4" to 7-1/2" long) (or 103.00g), Carbs content is 22.36 g .  Calories per serving are 99.91 kcal (5 %DV cals).   Other food servings - 1.000 ear, large (7-3/4" to 9" long) (or 118.00g), Carbs content is 25.62 g .  Calories per serving are 114.46 kcal (6 %DV cals).   Other food servings - 1.000 cup cut (or 157.00g), Carbs content is 34.08 g .  Calories per serving are 152.29 kcal (8 %DV cals).   Other food servings - 1.000 ear, yields (or 77.00g), Carbs content is 16.72 g .  Calories per serving are 74.69 kcal (4 %DV cals). 8. Corn, sweet, white, cooked, boiled, drained, without salt - Carbs   21.71 g of Carbs per 100g.   For this serving the amount of Calories is 97.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 ear, small (5-1/2" to 6-1/2" long) (or 89.00g), Carbs nutritional content is 19.32 g .  Calories per serving are 86.33 kcal (4 %DV cals).   Other food servings - 1.000 ear, medium (6-3/4" to 7-1/2" long) (or 103.00g), Carbs content is 22.36 g .  Calories per serving are 99.91 kcal (5 %DV cals).   Other food servings - 1.000 ear, large (7-3/4" to 9" long) (or 116.00g), Carbs content is 25.18 g .  Calories per serving are 112.52 kcal (6 %DV cals).   Other food servings - 1.000 cup cut (or 157.00g), Carbs content is 34.08 g .  Calories per serving are 152.29 kcal (8 %DV cals).   Other food servings - 1.000 ear, yields (or 77.00g), Carbs content is 16.72 g .  Calories per serving are 74.69 kcal (4 %DV cals). 9. Corn, sweet, yellow, cooked, boiled, drained, without salt - Carbs   20.98 g of Carbs per 100g.   For this serving the amount of Calories is 96.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 ear small (5-1/2" to 6-1/2" long) (or 89.00g), Carbs nutritional content is 18.67 g .  Calories per serving are 85.44 kcal (4 %DV cals).   Other food servings - 1.000 ear medium (6-3/4" to 7-1/2" long) (or 103.00g), Carbs content is 21.61 g .  Calories per serving are 98.88 kcal (5 %DV cals).   Other food servings - 1.000 ear large (7-3/4" to 9" long) (or 118.00g), Carbs content is 24.76 g .  Calories per serving are 113.28 kcal (6 %DV cals).   Other food servings - 1.000 cup cut (or 149.00g), Carbs content is 31.26 g .  Calories per serving are 143.04 kcal (7 %DV cals).   Other food servings - 1.000 baby ear (or 8.00g), Carbs content is 1.68 g .  Calories per serving are 7.68 kcal (0 %DV cals). 10. Corn, sweet, yellow, cooked, boiled, drained, with salt - Carbs   20.98 g of Carbs per 100g.   For this serving the amount of Calories is 96.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 ear small (5-1/2" to 6-1/2" long) (or 89.00g), Carbs nutritional content is 18.67 g .  Calories per serving are 85.44 kcal (4 %DV cals).   Other food servings - 1.000 ear medium (6-3/4" to 7-1/2" long) (or 103.00g), Carbs content is 21.61 g .  Calories per serving are 98.88 kcal (5 %DV cals).   Other food servings - 1.000 ear large (7-3/4" to 9" long) (or 118.00g), Carbs content is 24.76 g .  Calories per serving are 113.28 kcal (6 %DV cals).   Other food servings - 1.000 cup (or 149.00g), Carbs content is 31.26 g .  Calories per serving are 143.04 kcal (7 %DV cals).   Other food servings - 1.000 baby ear (or 8.00g), Carbs content is 1.68 g .  Calories per serving are 7.68 kcal (0 %DV cals).   Other food servings - 1.000 ear, yields (or 77.00g), Carbs content is 16.15 g .  Calories per serving are 73.92 kcal (4 %DV cals). 11. Corn, sweet, white, frozen, kernels cut off cob, unprepared - Carbs   20.73 g of Carbs per 100g.   For this serving the amount of Calories is 88.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 34.2 g .  Calories per serving are 145.2 kcal (7 %DV cals).   Other food servings - 1.000 package (10 oz) (or 284.00g), Carbs content is 58.87 g .  Calories per serving are 249.92 kcal (12 %DV cals). 12. Corn, sweet, yellow, frozen, kernels cut off cob, unprepared - Carbs   20.71 g of Carbs per 100g.   For this serving the amount of Calories is 88.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 136.00g), Carbs nutritional content is 28.17 g .  Calories per serving are 119.68 kcal (6 %DV cals).   Other food servings - 1.000 package (or 284.00g), Carbs content is 58.82 g .  Calories per serving are 249.92 kcal (12 %DV cals). 13. Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt - Carbs   19.56 g of Carbs per 100g.   For this serving the amount of Calories is 80.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 32.27 g .  Calories per serving are 132 kcal (7 %DV cals).   Other food servings - 1.000 package (10 oz) yields (or 284.00g), Carbs content is 55.55 g .  Calories per serving are 227.2 kcal (11 %DV cals). 14. Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt - Carbs   19.56 g of Carbs per 100g.   For this serving the amount of Calories is 80.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 32.27 g .  Calories per serving are 132 kcal (7 %DV cals).   Other food servings - 1.000 package (10 oz) yields (or 284.00g), Carbs content is 55.55 g .  Calories per serving are 227.2 kcal (11 %DV cals). 15. Corn, sweet, yellow, canned, vacuum pack, regular pack - Carbs   19.44 g of Carbs per 100g.   For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 40.82 g .  Calories per serving are 165.9 kcal (8 %DV cals).   Other food servings - 1.000 can, 15 oz (303 x 406) (or 425.00g), Carbs content is 82.62 g .  Calories per serving are 335.75 kcal (17 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 340.00g), Carbs content is 66.1 g .  Calories per serving are 268.6 kcal (13 %DV cals). 16. Corn, sweet, white, canned, vacuum pack, no salt added - Carbs   19.44 g of Carbs per 100g.   For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 40.82 g .  Calories per serving are 165.9 kcal (8 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 340.00g), Carbs content is 66.1 g .  Calories per serving are 268.6 kcal (13 %DV cals). 17. Corn, sweet, white, canned, vacuum pack, regular pack - Carbs   19.44 g of Carbs per 100g.   For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 40.82 g .  Calories per serving are 165.9 kcal (8 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 340.00g), Carbs content is 66.1 g .  Calories per serving are 268.6 kcal (13 %DV cals). 18. Corn, sweet, yellow, canned, vacuum pack, no salt added - Carbs   19.44 g of Carbs per 100g.   For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 40.82 g .  Calories per serving are 165.9 kcal (8 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 340.00g), Carbs content is 66.1 g .  Calories per serving are 268.6 kcal (13 %DV cals). 19. Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt - Carbs   19.30 g of Carbs per 100g.   For this serving the amount of Calories is 81.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 31.85 g .  Calories per serving are 133.65 kcal (7 %DV cals).   Other food servings - 1.000 package (10 oz) yields (or 284.00g), Carbs content is 54.81 g .  Calories per serving are 230.04 kcal (12 %DV cals). 20. Corn, sweet, white, raw - Carbs   19.02 g of Carbs per 100g.   For this serving the amount of Calories is 86.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 ear, small (5-1/2" to 6-1/2" long) (or 73.00g), Carbs nutritional content is 13.88 g .  Calories per serving are 62.78 kcal (3 %DV cals).   Other food servings - 1.000 ear, medium (6-3/4" to 7-1/2" long) (or 90.00g), Carbs content is 17.12 g .  Calories per serving are 77.4 kcal (4 %DV cals).   Other food servings - 1.000 ear, large (7-3/4" to 9" long) (or 143.00g), Carbs content is 27.2 g .  Calories per serving are 122.98 kcal (6 %DV cals).   Other food servings - 1.000 cup kernels (or 154.00g), Carbs content is 29.29 g .  Calories per serving are 132.44 kcal (7 %DV cals). 21. Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt - Carbs   18.71 g of Carbs per 100g.   For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 30.87 g .  Calories per serving are 130.35 kcal (7 %DV cals).   Other food servings - 1.000 package (10 oz) yields (or 284.00g), Carbs content is 53.14 g .  Calories per serving are 224.36 kcal (11 %DV cals). 22. Corn, sweet, yellow, raw - Carbs   18.70 g of Carbs per 100g.   For this serving the amount of Calories is 86.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 145.00g), Carbs nutritional content is 27.12 g .  Calories per serving are 124.7 kcal (6 %DV cals).   Other food servings - 1.000 ear, large (7-3/4" to 9" long) yields (or 143.00g), Carbs content is 26.74 g .  Calories per serving are 122.98 kcal (6 %DV cals).   Other food servings - 1.000 ear, medium (6-3/4" to 7-1/2" long) yields (or 102.00g), Carbs content is 19.07 g .  Calories per serving are 87.72 kcal (4 %DV cals).   Other food servings - 1.000 ear, small (5-1/2" to 6-1/2" long) (or 73.00g), Carbs content is 13.65 g .  Calories per serving are 62.78 kcal (3 %DV cals). 23. Corn, sweet, white, canned, cream style, regular pack - Carbs   18.62 g of Carbs per 100g.   For this serving the amount of Calories is 74.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 47.67 g .  Calories per serving are 189.44 kcal (9 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 89.75 g .  Calories per serving are 356.68 kcal (18 %DV cals). 24. Corn, sweet, yellow, canned, cream style, regular pack - Carbs   18.13 g of Carbs per 100g.   For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 46.41 g .  Calories per serving are 184.32 kcal (9 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 87.39 g .  Calories per serving are 347.04 kcal (17 %DV cals). 25. Corn, sweet, white, canned, cream style, no salt added - Carbs   18.13 g of Carbs per 100g.   For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 46.41 g .  Calories per serving are 184.32 kcal (9 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 87.39 g .  Calories per serving are 347.04 kcal (17 %DV cals). 26. Corn, sweet, yellow, canned, cream style, no salt added - Carbs   18.13 g of Carbs per 100g.   For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 46.41 g .  Calories per serving are 184.32 kcal (9 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 87.39 g .  Calories per serving are 347.04 kcal (17 %DV cals). 27. Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids - Carbs   15.41 g of Carbs per 100g.   For this serving the amount of Calories is 64.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 39.45 g .  Calories per serving are 163.84 kcal (8 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 74.28 g .  Calories per serving are 308.48 kcal (15 %DV cals). 28. Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids - Carbs   15.41 g of Carbs per 100g.   For this serving the amount of Calories is 64.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 39.45 g .  Calories per serving are 163.84 kcal (8 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 74.28 g .  Calories per serving are 308.48 kcal (15 %DV cals). 29. Corn, sweet, white, canned, whole kernel, drained solids - Carbs   15.06 g of Carbs per 100g.   For this serving the amount of Calories is 71.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 164.00g), Carbs nutritional content is 24.7 g .  Calories per serving are 116.44 kcal (6 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 298.00g), Carbs content is 44.88 g .  Calories per serving are 211.58 kcal (11 %DV cals). 30. Corn, sweet, yellow, canned, whole kernel, drained solids - Carbs   14.34 g of Carbs per 100g.   For this serving the amount of Calories is 67.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 164.00g), Carbs nutritional content is 23.52 g .  Calories per serving are 109.88 kcal (5 %DV cals).   Other food servings - 1.000 can (12 oz) yields (or 211.00g), Carbs content is 30.26 g .  Calories per serving are 141.37 kcal (7 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 298.00g), Carbs content is 42.73 g .  Calories per serving are 199.66 kcal (10 %DV cals). 31. Corn, sweet, yellow, canned, no salt added, solids and liquids - Carbs   13.86 g of Carbs per 100g.   For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 35.48 g .  Calories per serving are 156.16 kcal (8 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 66.81 g .  Calories per serving are 294.02 kcal (15 %DV cals). 32. Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids - Carbs   13.86 g of Carbs per 100g.   For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 35.48 g .  Calories per serving are 156.16 kcal (8 %DV cals).   Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 66.81 g .  Calories per serving are 294.02 kcal (15 %DV cals). 33. Corn, sweet, yellow, canned, drained solids, rinsed with tap water - Carbs   13.02 g of Carbs per 100g.   For this serving the amount of Calories is 74.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup drained, rinsed (or 150.00g), Carbs nutritional content is 19.53 g .  Calories per serving are 111 kcal (6 %DV cals).   Other food servings - 1.000 can drained, rinsed (or 266.00g), Carbs content is 34.63 g .  Calories per serving are 196.84 kcal (10 %DV cals).