Carbs in turkey breast

Welcome to the Carbs nutritional content for 17 types of turkey breast from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in turkey breast?

An example from the list below under the general description of turkey breast is Turkey breast, sliced, prepackaged and in this food example the amount of Carbs per 100g, is 2.34 g. The associated calorie content for this food item is 100.00 kcal per 100g, which is 5 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 17 items from the general description 'turkey breast' each of which show the Carbs amount as well as calories and common serving sizes. These 17 types of turkey breast range from Turkey breast, low salt, prepackaged or deli, luncheon meat through to Turkey, all classes, breast, meat and skin, cooked, roasted and are ranked by the content or amount per 100g.

Average Value for turkey breast

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of turkey breast, based on the list below of 17 different items under the general description of turkey breast, is 0.44 g of Carbs. The average calories for the foods listed is 130.59 kcal which is 7 % of the daily value for calories per 100g serving.

Median Value for turkey breast

The median value of Carbs is found in Turkey, retail parts, breast, meat and skin, raw which in 100g contains 0.00 g of Carbs. The calories for the median food listed is 155.00 kcal which is 7.75 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 17 different turkey breast nutrition entries in our database, the highest amount of Carbs is found in Turkey breast, low salt, prepackaged or deli, luncheon meat which contains 3.51 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 109.00 kcal in 100g. The lowest amount of Carbs is in Turkey, all classes, breast, meat and skin, cooked, roasted which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Turkey, all classes, breast, meat and skin, cooked, roasted is 189.00 kcal.

The difference between the highest and lowest values gives a range of 3.51 g of Carbs per 100g. The range of calories for these foods is from 109.00 kcal through to 189.00 kcal. The equivalent percentage of the daily recommended calories is 5 % through to 9.45 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Turkey breast, sliced, prepackaged contains 2.34 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Turkey breast, low salt, prepackaged or deli, luncheon meat, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 slice (or 28.00 g) is 0.98 g.

The food with the highest Carbs content per typical serving is Turkey breast, low salt, prepackaged or deli, luncheon meat which contains 0.98 g in 1.000 slice (or 28.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs foods

Turkey breast Carbs Content per 100g   Carbs in 100g of 'turkey breast', click a link for different servings. 1. Turkey breast, low salt, prepackaged or deli, luncheon meat - Carbs   3.51 g of Carbs per 100g.   For this serving the amount of Calories is 109.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 slice (or 28.00g), Carbs nutritional content is 0.98 g .  Calories per serving are 30.52 kcal (2 %DV cals).   Other food servings - 1.000 slice NFS (or 28.00g), Carbs content is 0.98 g .  Calories per serving are 30.52 kcal (2 %DV cals).   Other food servings - 1.000 cup wafer slices or shaved (or 81.00g), Carbs content is 2.84 g .  Calories per serving are 88.29 kcal (4 %DV cals).   Other food servings - 1.000 cubic inch (or 14.00g), Carbs content is 0.49 g .  Calories per serving are 15.26 kcal (1 %DV cals).   Other food servings - 2.000 oz (or 57.00g), Carbs content is 2 g .  Calories per serving are 62.13 kcal (3 %DV cals). 2. Turkey breast, sliced, prepackaged - Carbs   2.34 g of Carbs per 100g.   For this serving the amount of Calories is 100.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 slice (or 15.00g), Carbs nutritional content is 0.35 g .  Calories per serving are 15 kcal (1 %DV cals). 3. Turkey, breast, smoked, lemon pepper flavor, 97% fat-free - Carbs   1.31 g of Carbs per 100g.   For this serving the amount of Calories is 95.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 slice (or 28.00g), Carbs nutritional content is 0.37 g .  Calories per serving are 26.6 kcal (1 %DV cals). 4. Turkey, breast, from whole bird, meat only, raw - Carbs   0.14 g of Carbs per 100g.   For this serving the amount of Calories is 114.00 kcal per 100g(6 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0.16 g .  Calories per serving are 129.96 kcal (6 %DV cals).   Other food servings - 1.000 breast (or 1769.00g), Carbs content is 2.48 g .  Calories per serving are 2016.66 kcal (101 %DV cals). 5. Turkey, breast, from whole bird, meat only, with added solution, raw - Carbs   0.14 g of Carbs per 100g.   For this serving the amount of Calories is 102.00 kcal per 100g(5 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0.16 g .  Calories per serving are 116.28 kcal (6 %DV cals).   Other food servings - 1.000 breast (or 2110.00g), Carbs content is 2.95 g .  Calories per serving are 2152.2 kcal (108 %DV cals).   Other food servings - 1.000 lb (or 453.00g), Carbs content is 0.63 g .  Calories per serving are 462.06 kcal (23 %DV cals). 6. Turkey, retail parts, breast, meat and skin, cooked, roasted - Carbs   0.05 g of Carbs per 100g.   For this serving the amount of Calories is 164.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0.04 g .  Calories per serving are 139.4 kcal (7 %DV cals).   Other food servings - 1.000 breast (or 863.00g), Carbs content is 0.43 g .  Calories per serving are 1415.32 kcal (71 %DV cals). 7. Turkey, retail parts, breast, meat and skin, with added solution, raw - Carbs   0.03 g of Carbs per 100g.   For this serving the amount of Calories is 144.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0.03 g .  Calories per serving are 122.4 kcal (6 %DV cals).   Other food servings - 1.000 breast (or 1171.00g), Carbs content is 0.35 g .  Calories per serving are 1686.24 kcal (84 %DV cals). 8. Turkey, retail parts, breast, meat only, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 136.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 breast (or 863.00g), Carbs nutritional content is 0 g .  Calories per serving are 1173.68 kcal (59 %DV cals).   Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 115.6 kcal (6 %DV cals). 9. Turkey, retail parts, breast, meat and skin, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 155.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 131.75 kcal (7 %DV cals).   Other food servings - 1.000 breast (or 1150.00g), Carbs content is 0 g .  Calories per serving are 1782.5 kcal (89 %DV cals). 10. Turkey, breast, from whole bird, meat only, with added solution, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 107.95 kcal (5 %DV cals).   Other food servings - 1.000 breast (or 1654.00g), Carbs content is 0 g .  Calories per serving are 2100.58 kcal (105 %DV cals). 11. Turkey, all classes, breast, meat and skin, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 157.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 unit (yield from 1 lb ready-to-cook turkey) (or 146.00g), Carbs nutritional content is 0 g .  Calories per serving are 229.22 kcal (11 %DV cals).   Other food servings - 0.500 breast, bone removed (or 1132.00g), Carbs content is 0 g .  Calories per serving are 1777.24 kcal (89 %DV cals). 12. Turkey, retail parts, breast, meat only, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 114.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 96.9 kcal (5 %DV cals).   Other food servings - 1.000 breast (or 1150.00g), Carbs content is 0 g .  Calories per serving are 1311 kcal (66 %DV cals). 13. Turkey, retail parts, breast, meat only, with added solution, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 130.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 110.5 kcal (6 %DV cals).   Other food servings - 1.000 breast (or 852.00g), Carbs content is 0 g .  Calories per serving are 1107.6 kcal (55 %DV cals). 14. Turkey, retail parts, breast, meat only, with added solution, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 111.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 breast (or 1171.00g), Carbs nutritional content is 0 g .  Calories per serving are 1299.81 kcal (65 %DV cals).   Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 94.35 kcal (5 %DV cals). 15. Turkey breast, pre-basted, meat and skin, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 126.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 107.1 kcal (5 %DV cals).   Other food servings - 0.500 breast, bone removed (or 864.00g), Carbs content is 0 g .  Calories per serving are 1088.64 kcal (54 %DV cals). 16. Turkey, breast, from whole bird, meat only, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 147.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 124.95 kcal (6 %DV cals).   Other food servings - 1.000 breast (or 1413.00g), Carbs content is 0 g .  Calories per serving are 2077.11 kcal (104 %DV cals). 17. Turkey, all classes, breast, meat and skin, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 189.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 unit (yield from 1 lb ready-to-cook turkey) (or 112.00g), Carbs nutritional content is 0 g .  Calories per serving are 211.68 kcal (11 %DV cals).   Other food servings - 0.500 breast, bone removed (or 864.00g), Carbs content is 0 g .  Calories per serving are 1632.96 kcal (82 %DV cals).