Glycemic Index for Burger Rings, barbeque-flavored (Smiths Snack Food Co, Chatswood, Australia)
Last Update - 3rd September
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Glycemic Index for Burger Rings, barbeque-flavored (Smiths Snack Food Co, Chatswood, Australia).
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Glycemic Index and Glycemic Load
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Food | Burger Rings, barbeque-flavored (Smiths Snack Food Co, Chatswood, Australia) |
Category | Snack foods and confectionary |
Glycemic Index | 90 ± 16 (high) |
Glycemic Load | 27.9 (high) |
Available carbohydrate | 31 (g) |
Serving size | 50 (g) |
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Below is a list of other foods in the category Snack foods and confectionary with a GI 90 with a GI similar to Burger Rings, barbeque-flavored (Smiths Snack Food Co, Chatswood, Australia)
Snack foods and confectionary - GI and GL List
| | Jelly beans, assorted colors (Allens; Nestlé, Australia), GI and GL Glycemic Index = 80 ± 8 (high) Glycemic Load = NA |
Pretzels, oven-baked, traditional wheat flavor (Parkers, Smiths Snack Food Co, Australia), GI and GL Glycemic Index = 83 ± 9 (high) Glycemic Load = 55 (high) for a typical serving size of 30g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 20 g
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Popcorn, plain, cooked in microwave oven (Uncle Tobys, Australia), GI and GL Glycemic Index = 89 (high) Glycemic Load = 49 (high) for a typical serving size of 20g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 11 g
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Real Fruit Bars, strawberry (Uncle Tobys, Wahgunyah, Australia), GI and GL Glycemic Index = 90 ± 12 (high) Glycemic Load = 78 (high) for a typical serving size of 30g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 26 g
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Burger Rings, barbeque-flavored (Smiths Snack Food Co, Chatswood, Australia), GI and GL Glycemic Index = 90 ± 16 (high) Glycemic Load = 56 (high) for a typical serving size of 50g Glycemic Load per 100g = 28 (high) Availabe carbohydrate per 100g = 31 g
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Roll-Ups, fruit leather-type snack (Uncle Tobys, Australia), GI and GL Glycemic Index = 99 ± 12 (high) Glycemic Load = 83 (high) for a typical serving size of 30g Glycemic Load per 100g = 25 (high) Availabe carbohydrate per 100g = 25 g
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