Glycemic Index for Lentil, canned (Unico, Canada)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Lentil, canned (Unico, Canada).

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Glycemic Index and Glycemic Load Food Lentil, canned (Unico, Canada) Category Soups Glycemic Index 44 (low) Glycemic Load 9.24 (low) Available carbohydrate 21 (g) Serving size 250 (mL)

Serving Size    mL

Below is a list of other foods in the category Soups with a GI 44 with a GI similar to Lentil, canned (Unico, Canada)

Soups - GI and GL List Tomato soup (Canada), GI and GL Glycemic Index = 38 ± 9 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 17 g Minestrone, Traditional, Country Ladle (Campbell’s Soups, Homebush, Australia), GI and GL Glycemic Index = 39 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 18 g Lentil, canned (Unico, Canada), GI and GL Glycemic Index = 44 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 21 g

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