Glycemic Index for Glutinous rice, white, cooked in rice cooker (Bangsue Chia Meng Rice Co, Bangkok, Thailand)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Glutinous rice, white, cooked in rice cooker (Bangsue Chia Meng Rice Co, Bangkok, Thailand).

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Glycemic Index and Glycemic Load Food Glutinous rice, white, cooked in rice cooker (Bangsue Chia Meng Rice Co, Bangkok, Thailand) Category Asian Glycemic Index 98 ± 7 (high) Glycemic Load 31.36 (high) Available carbohydrate 32 (g) Serving size 150 (g)

Serving Size    goz

Below is a list of other foods in the category Asian with a GI 98 with a GI similar to Glutinous rice, white, cooked in rice cooker (Bangsue Chia Meng Rice Co, Bangkok, Thailand)

Asian - GI and GL List Millet/Ragi (Eleucine coracana) flour eaten as roasted bread, GI and GL Glycemic Index = 104 ± 13 (high) Glycemic Load = 74 (high) for a typical serving size of 70g Glycemic Load per 100g = 52 (high) Availabe carbohydrate per 100g = 50 g Pongal (rice and roasted green gram dhal, pressure cooked), GI and GL Glycemic Index = 90 ± 3 (high) Glycemic Load = NA Rice cracker, plain (Sakada, Japan), GI and GL Glycemic Index = 91 (high) Glycemic Load = 76 (high) for a typical serving size of 30g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 25 g Glutinous rice, Mean of 2 studies, GI and GL Glycemic Index = 92 ± 6 (high) Glycemic Load = 29 (high) for a typical serving size of 150g Glycemic Load per 100g = 44 (high) Availabe carbohydrate per 100g = 48 g Millet/Ragi, Mean of 2 studies, GI and GL Glycemic Index = 94 ± 10 (high) Glycemic Load = NA Amaranth (Amaranthus esculentum), popped, eaten with milk and nonnutritive sweetener, GI and GL Glycemic Index = 97 ± 19 (high) Glycemic Load = 61 (high) for a typical serving size of 30g Glycemic Load per 100g = 18 (medium) Availabe carbohydrate per 100g = 19 g Glutinous rice, white, cooked in rice cooker (Bangsue Chia Meng Rice Co, Bangkok, Thailand), GI and GL Glycemic Index = 98 ± 7 (high) Glycemic Load = 21 (high) for a typical serving size of 150g Glycemic Load per 100g = 31 (high) Availabe carbohydrate per 100g = 32 g

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