Glycemic Index for Melawach (dough made from white-wheat flour and butter, fried) Mean of 2 studies

Last Update - 3rd September

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Glycemic Index and Glycemic Load Food Melawach (dough made from white-wheat flour and butter, fried) Mean of 2 studies Category Israeli Glycemic Index 66 ± 5 (medium) Glycemic Load 34.98 (high) Available carbohydrate 53 (g) Serving size 115 (g)

Serving Size    goz

Below is a list of other foods in the category Israeli with a GI 66 with a GI similar to Melawach (dough made from white-wheat flour and butter, fried) Mean of 2 studies

Israeli - GI and GL List Melawach + 15 g maize cob fiber (insoluble), GI and GL Glycemic Index = 59 ± 10 (medium) Glycemic Load = 24 (high) for a typical serving size of 130g Glycemic Load per 100g = 31 (high) Availabe carbohydrate per 100g = 53 g Melawach, GI and GL Glycemic Index = 61 ± 10 (medium) Glycemic Load = NA Melawach (dough made from white-wheat flour and butter, fried) Mean of 2 studies, GI and GL Glycemic Index = 66 ± 5 (medium) Glycemic Load = 30 (high) for a typical serving size of 115g Glycemic Load per 100g = 35 (high) Availabe carbohydrate per 100g = 53 g Melawach, GI and GL Glycemic Index = 71 ± 7 (high) Glycemic Load = NA Melawach + 15 g lupin (Lupinus albus) fiber, GI and GL Glycemic Index = 72 ± 10 (high) Glycemic Load = 29 (high) for a typical serving size of 130g Glycemic Load per 100g = 38 (high) Availabe carbohydrate per 100g = 53 g

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