Glycemic Index for Pinto beans, boiled in salted water
Last Update - 3rd September
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Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Pinto beans, boiled in salted water.
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Glycemic Index and Glycemic Load
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|
Food | Pinto beans, boiled in salted water |
Category | South American |
Glycemic Index | 14 (low) |
Glycemic Load | 3.5 (low) |
Available carbohydrate | 25 (g) |
Serving size | 150 (g) |
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