Glycemic Index for Barley, pot, boiled in salted water 20 min (Gouda’s foods, Concord, Canada)

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Barley, pot, boiled in salted water 20 min (Gouda’s foods, Concord, Canada).

Glycemic Index and Glycemic Load Food Barley, pot, boiled in salted water 20 min (Gouda’s foods, Concord, Canada) Category Barley Glycemic Index 25 ± 2 (low) Glycemic Load NA Available carbohydrate NA Serving size NA

Below is a list of other foods in the category Barley with a GI 25 with a GI similar to Barley, pot, boiled in salted water 20 min (Gouda’s foods, Concord, Canada)

Barley - GI and GL List Barley, pearled (Canada), GI and GL Glycemic Index = 22 (low) Glycemic Load = NA Barley (Canada), GI and GL Glycemic Index = 22 (low) Glycemic Load = NA Barley, Mean of 5 studies, GI and GL Glycemic Index = 25 ± 1 (low) Glycemic Load = 7 (low) for a typical serving size of 150g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 42 g Barley, pot, boiled in salted water 20 min (Gouda’s foods, Concord, Canada), GI and GL Glycemic Index = 25 ± 2 (low) Glycemic Load = NA Barley (Canada), GI and GL Glycemic Index = 27 (low) Glycemic Load = NA Barley, pearled (Canada), GI and GL Glycemic Index = 29 (low) Glycemic Load = NA

Glycemic Index and Glycemic Load List

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