Glycemic Index for Smoothie, raspberry (Con Agra Inc, Omaha, NE, USA)

Last Update - 3rd September

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Glycemic Index and Glycemic Load Food Smoothie, raspberry (Con Agra Inc, Omaha, NE, USA) Category Beverages Glycemic Index 33 ± 9 (low) Glycemic Load 13.53 (medium) Available carbohydrate 41 (g) Serving size 250 (mL)

Serving Size    mL

Below is a list of other foods in the category Beverages with a GI 33 with a GI similar to Smoothie, raspberry (Con Agra Inc, Omaha, NE, USA)

Beverages - GI and GL List Smoothie drink, soy, banana (So Natural Foods, Tarren Point, Australia), GI and GL Glycemic Index = 30 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 22 g Smoothie, raspberry (Con Agra Inc, Omaha, NE, USA), GI and GL Glycemic Index = 33 ± 9 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 41 g Smoothie drink, soy, chocolate hazelnut (So Natural Foods, Australia), GI and GL Glycemic Index = 34 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 25 g Xpress, chocolate (soy bean, cereal and legume extract drink with fructose) (So Natural Foods, Australia), GI and GL Glycemic Index = 39 ± 2 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 34 g Up and Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium Health Foods, Berkeley Vale, Australia), GI and GL Glycemic Index = 43 ± 5 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 26 g

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