Glycemic Index for Ice cream, NS (Canada)

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Ice cream, NS (Canada).

Glycemic Index and Glycemic Load Food Ice cream, NS (Canada) Category Dairy products and alternatives Glycemic Index 36 ± 8 (low) Glycemic Load NA Available carbohydrate NA Serving size NA

Below is a list of other foods in the category Dairy products and alternatives with a GI 36 with a GI similar to Ice cream, NS (Canada)

Dairy products and alternatives - GI and GL List Reduced-fat, Vaalia, apricot and mango (Pauls Ltd, Australia), GI and GL Glycemic Index = 26 ± 4 (low) Glycemic Load = 4 (low) for a typical serving size of 200g Glycemic Load per 100g = 8 (low) Availabe carbohydrate per 100g = 30 g Reduced-fat, Vaalia, french vanilla (Pauls Ltd, Australia), GI and GL Glycemic Index = 26 ± 4 (low) Glycemic Load = 1 (low) for a typical serving size of 200g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 10 g Reduced-fat yogurt, Mean of 3 foods, GI and GL Glycemic Index = 27 ± 1 (low) Glycemic Load = 3 (low) for a typical serving size of 200g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 24 g Full-fat milk + 20 g wheat bran, Mean of 2 studies, GI and GL Glycemic Index = 27 ± 2 (low) Glycemic Load = 1 (low) for a typical serving size of 250g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 12 g Milk, full-fat, Mean of 5 studies, GI and GL Glycemic Index = 27 ± 4 (low) Glycemic Load = 1 (low) for a typical serving size of 250g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 12 g Full-fat milk + 20 g wheat bran (Italy), GI and GL Glycemic Index = 28 (low) Glycemic Load = NA Reduced-fat, strawberry (Extra-Lite; Pauls Ltd, Australia), GI and GL Glycemic Index = 28 ± 4 (low) Glycemic Load = 5 (low) for a typical serving size of 200g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 33 g Low-fat (0.9%) yoghurt, fruit, wild strawberry (Ski d’lite; Dairy Farmers, Australia), GI and GL Glycemic Index = 31 ± 14 (low) Glycemic Load = 5 (low) for a typical serving size of 200g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 30 g Full-fat cow milk, fresh (Dairy Farmers, Australia), GI and GL Glycemic Index = 31 ± 2 (low) Glycemic Load = NA Chocolate mousse, 2% fat (Nestlé, Australia), GI and GL Glycemic Index = 31 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 50g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 11 g Strawberry mousse, 2.3% fat (Nestlé, Australia), GI and GL Glycemic Index = 32 ± 3 (low) Glycemic Load = 6 (low) for a typical serving size of 50g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 10 g Milk, skim (Canada), GI and GL Glycemic Index = 32 ± 5 (low) Glycemic Load = 2 (low) for a typical serving size of 250g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 13 g Mango mousse, 1.8% fat (Nestlé, Australia), GI and GL Glycemic Index = 33 ± 5 (low) Glycemic Load = 7 (low) for a typical serving size of 50g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 11 g Low-fat yoghurt, fruit, sugar (Ski; Dairy Farmers, Australia), GI and GL Glycemic Index = 33 ± 7 (low) Glycemic Load = 5 (low) for a typical serving size of 200g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 31 g Mousse, reduced-fat, Mean of 6 foods, GI and GL Glycemic Index = 34 ± 1 (low) Glycemic Load = 7 (low) for a typical serving size of 50g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 10 g Milk, low-fat, chocolate, with sugar (Lite White; Dairy Farmers, Australia), GI and GL Glycemic Index = 34 ± 4 (low) Glycemic Load = 4 (low) for a typical serving size of 250g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 26 g Milk, Full-fat (Canada), GI and GL Glycemic Index = 34 ± 6 (low) Glycemic Load = NA No Bake Egg Custard, prepared from powder with whole milk (Nestlé, Australia), GI and GL Glycemic Index = 35 ± 2 (low) Glycemic Load = 6 (low) for a typical serving size of 100g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 17 g Yogurt, NS (Canada), GI and GL Glycemic Index = 36 ± 4 (low) Glycemic Load = 2 (low) for a typical serving size of 200g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 9 g Butterscotch mousse, 1.9% fat (Nestlé, Australia), GI and GL Glycemic Index = 36 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 50g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 10 g Hazelnut mousse, 2.4% fat (Nestlé, Australia), GI and GL Glycemic Index = 36 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 50g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 10 g Mixed berry mousse, 2.2% fat (Nestlé, Australia), GI and GL Glycemic Index = 36 ± 5 (low) Glycemic Load = 7 (low) for a typical serving size of 50g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 10 g Ice cream, NS (Canada), GI and GL Glycemic Index = 36 ± 8 (low) Glycemic Load = NA Ice cream, premium, ultra chocolate, 15% fat (Sara Lee, Gosford, Australia), GI and GL Glycemic Index = 37 ± 3 (low) Glycemic Load = 7 (low) for a typical serving size of 50g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 9 g TRIM, reduced-fat custard (Pauls Ltd, South Brisbane, Australia), GI and GL Glycemic Index = 37 ± 4 (low) Glycemic Load = 6 (low) for a typical serving size of 100g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 15 g Ice-cream, low-fat (1.4% fat) (Prestige Light traditional toffee; Norco, Australia), GI and GL Glycemic Index = 37 ± 4 (low) Glycemic Load = 10 (low) for a typical serving size of 50g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 14 g Custard, Mean of 3 studies, GI and GL Glycemic Index = 38 ± 2 (low) Glycemic Load = 6 (low) for a typical serving size of 100g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 16 g Ice cream, premium, French vanilla, 16% fat (Sara Lee, Australia), GI and GL Glycemic Index = 38 ± 3 (low) Glycemic Load = 7 (low) for a typical serving size of 50g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 9 g Yogurt drink, reduced-fat, Vaalia, tropical passion fruit (Pauls Ltd, Australia), GI and GL Glycemic Index = 38 ± 4 (low) Glycemic Load = 6 (low) for a typical serving size of 200g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 29 g Ice-cream, reduced-fat (7.1% fat) (Prestige golden macadamia; Norco, Australia), GI and GL Glycemic Index = 39 ± 3 (low) Glycemic Load = 9 (low) for a typical serving size of 50g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 12 g Milk, Full-fat (USA), GI and GL Glycemic Index = 40 (low) Glycemic Load = NA Instant pudding, vanilla, made from powder and whole milk (White Wings, Australia), GI and GL Glycemic Index = 40 ± 4 (low) Glycemic Load = 6 (low) for a typical serving size of 100g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 16 g Custard, home made from milk, wheat starch, and sugar (Australia), GI and GL Glycemic Index = 43 ± 10 (low) Glycemic Load = 7 (low) for a typical serving size of 100g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 17 g Instant pudding, Mean of 2 foods, GI and GL Glycemic Index = 44 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 100g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 16 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,