Glycemic Index for Fermented cow milk, (3% fat), Mean of 2 foods
Last Update - 3rd September
Results for the
glycemic index is given below for the
Glycemic Index for Fermented cow milk, (3% fat), Mean of 2 foods.
Glycemic Index and Glycemic Load
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Food | Fermented cow milk, (3% fat), Mean of 2 foods |
Category | Dairy products and alternatives |
Glycemic Index | 11 (low) |
Glycemic Load | NA |
Available carbohydrate | NA |
Serving size | NA |
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Below is a list of other foods in the category Dairy products and alternatives with a GI 11 with a GI similar to Fermented cow milk, (3% fat), Mean of 2 foods
Dairy products and alternatives - GI and GL List
| | Milk, full-fat (Italy), GI and GL Glycemic Index = 11 (low) Glycemic Load = NA |
Fermented cow milk (ropy milk, långfil, 3% fat) (Arla, Gävle, Sweden), GI and GL Glycemic Index = 11 (low) Glycemic Load = NA |
Fermented cow milk (filmjölk, 3% fat) (Skånemejerier, Malmö, Sweden), GI and GL Glycemic Index = 11 (low) Glycemic Load = NA |
Fermented cow milk, (3% fat), Mean of 2 foods, GI and GL Glycemic Index = 11 (low) Glycemic Load = NA |
Low-fat yoghurt, fruit, aspartame (Ski; Dairy Farmers, Australia), GI and GL Glycemic Index = 14 ± 4 (low) Glycemic Load = 1 (low) for a typical serving size of 200g Glycemic Load per 100g = 2 (low) Availabe carbohydrate per 100g = 13 g
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Milk, Full-fat (3% fat; Skånemejerier, Malmö, Sweden), GI and GL Glycemic Index = 21 (low) Glycemic Load = NA |
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Glycemic Index and Glycemic Load List
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