Glycemic Index for White chocolate mousse
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for White chocolate mousse.
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Glycemic Index and Glycemic Load
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Food | White chocolate mousse |
Category | Worldwide Sport Nutrition Supplements |
Glycemic Index | 40 ± 4 (low) |
Glycemic Load | 6 (low) |
Available carbohydrate | 15 (g) |
Serving size | 80 (g) |
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Below is a list of other foods in the category Worldwide Sport Nutrition Supplements with a GI 40 with a GI similar to White chocolate mousse
Worldwide Sport Nutrition Supplements - GI and GL List
| | Chewy choc-chip, GI and GL Glycemic Index = 30 ± 4 (low) Glycemic Load = 5 (low) for a typical serving size of 80g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 14 g
|
Vanilla ice cream, GI and GL Glycemic Index = 32 ± 5 (low) Glycemic Load = 0 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 3 g
|
Frosty chocolate, GI and GL Glycemic Index = 37 ± 6 (low) Glycemic Load = 0 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 3 g
|
Peanut butter, GI and GL Glycemic Index = 37 ± 7 (low) Glycemic Load = 6 (low) for a typical serving size of 55g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 9 g
|
Chocolate deluxe, GI and GL Glycemic Index = 38 ± 4 (low) Glycemic Load = 6 (low) for a typical serving size of 80g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 13 g
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White chocolate mousse, GI and GL Glycemic Index = 40 ± 4 (low) Glycemic Load = 8 (low) for a typical serving size of 80g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 15 g
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Strawberry shortcake, GI and GL Glycemic Index = 42 ± 4 (low) Glycemic Load = 0 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 0 (low) Availabe carbohydrate per 100g = 1 g
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Coconut, GI and GL Glycemic Index = 42 ± 5 (low) Glycemic Load = 7 (low) for a typical serving size of 55g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 9 g
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Strawberry shortcake, GI and GL Glycemic Index = 43 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 80g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 13 g
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Cappuccino, GI and GL Glycemic Index = 47 ± 6 (low) Glycemic Load = 0 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 0 (low) Availabe carbohydrate per 100g = 1 g
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