Israeli Glycemic Index (GI) and Glycemic Load (GL)

Last Update - 13th January 2016

Your search for Israeli returned the following food items.The item in this description with the lowest GI is Melawach + 15 g locust bean (Ceratonia siliqua) fiber (soluble) with a GI of 31 ± 6. This is classed as a food item with a low GI level.

The item in the list based around Israeli with the highest GI is Melawach + 15 g lupin (Lupinus albus) fiber which has a GI value of 72 ± 10. This glycemic index is classed as a high level index.

The range for the GI is 41 under the description Israeli.All of the items are classed in the range low through to a high level glycemic index.

Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL) which can be scaled for different food servings.

Israeli - GI and GL List Melawach + 15 g locust bean (Ceratonia siliqua) fiber (soluble), GI and GL Glycemic Index = 31 ± 6 (low) Glycemic Load = 13 (medium) for a typical serving size of 130g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 53 g Melawach + 15 g maize cob fiber (insoluble), GI and GL Glycemic Index = 59 ± 10 (medium) Glycemic Load = 24 (high) for a typical serving size of 130g Glycemic Load per 100g = 31 (high) Availabe carbohydrate per 100g = 53 g Melawach, GI and GL Glycemic Index = 61 ± 10 (medium) Glycemic Load = NA Melawach (dough made from white-wheat flour and butter, fried) Mean of 2 studies, GI and GL Glycemic Index = 66 ± 5 (medium) Glycemic Load = 30 (high) for a typical serving size of 115g Glycemic Load per 100g = 35 (high) Availabe carbohydrate per 100g = 53 g Melawach, GI and GL Glycemic Index = 71 ± 7 (high) Glycemic Load = NA Melawach + 15 g lupin (Lupinus albus) fiber, GI and GL Glycemic Index = 72 ± 10 (high) Glycemic Load = 29 (high) for a typical serving size of 130g Glycemic Load per 100g = 38 (high) Availabe carbohydrate per 100g = 53 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,