Welcome to the
Carbs nutritional content for 16 types of almonds from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question
how much Carbs is found in almonds?An example from the list below under the general description of almonds is Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds and in this food example the amount of Carbs per 100g, is 79.60 g. The associated calorie content for this food item is 409.00 kcal per 100g, which is 20 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 16 items from the general description 'almonds' each of which show the Carbs amount as well as calories and common serving sizes. These 16 types of almonds range from Candies, nougat, with almonds through to Nuts, almonds, oil roasted, lightly salted and are ranked by the content or amount per 100g.
Average Value for almonds
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of almonds, based on the list below of 16 different items under the general description of almonds, is 42.60 g of Carbs. The average calories for the foods listed is 530.88 kcal which is 27 % of the daily value for calories per 100g serving.
Median Value for almonds
The median value of Carbs is found in Nuts, almonds, honey roasted, unblanched which in 100g contains 27.90 g of Carbs. The calories for the median food listed is 594.00 kcal which is 29.7 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 16 different almonds nutrition entries in our database, the highest amount of Carbs is found in Candies, nougat, with almonds which contains 92.39 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 398.00 kcal in 100g. The lowest amount of Carbs is in Nuts, almonds, oil roasted, lightly salted which in 100g contains 17.68 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Nuts, almonds, oil roasted, lightly salted is 607.00 kcal.
The difference between the highest and lowest values gives a range of 74.71 g of Carbs per 100g. The range of calories for these foods is from 398.00 kcal through to 607.00 kcal. The equivalent percentage of the daily recommended calories is 20 % through to 30.35 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds contains 79.60 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Candies, nougat, with almonds, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 piece (or 14.00 g) is 12.93 g.
The food with the highest Carbs content per typical serving is Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Nutty Clusters & Almonds which contains 43.73 g in 1.000 cup (1 NLEA serving) (or 55.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of
foods with a high Carbs content
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Almonds Carbs Content per 100g
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| | Carbs in 100g of 'almonds', click a link for different servings. | 1. Candies, nougat, with almonds - Carbs
92.39 g of Carbs per 100g.
For this serving the amount of Calories is 398.00 kcal per 100g(20 %DV cals).
| | A typical serving of 1.000 piece (or 14.00g), Carbs nutritional content is 12.93 g . Calories per serving are 55.72 kcal (3 %DV cals). |
2. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds - Carbs
79.60 g of Carbs per 100g.
For this serving the amount of Calories is 409.00 kcal per 100g(20 %DV cals).
| | A typical serving of 0.750 cup (1 NLEA serving) (or 32.00g), Carbs nutritional content is 25.47 g . Calories per serving are 130.88 kcal (7 %DV cals). |
3. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Nutty Clusters & Almonds - Carbs
79.50 g of Carbs per 100g.
For this serving the amount of Calories is 348.00 kcal per 100g(17 %DV cals).
| | A typical serving of 1.000 cup (1 NLEA serving) (or 55.00g), Carbs nutritional content is 43.73 g . Calories per serving are 191.4 kcal (10 %DV cals). |
4. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds - Carbs
77.26 g of Carbs per 100g.
For this serving the amount of Calories is 379.00 kcal per 100g(19 %DV cals).
| | A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 23.18 g . Calories per serving are 113.7 kcal (6 %DV cals). |
5. Candies, sugar-coated almonds - Carbs
68.26 g of Carbs per 100g.
For this serving the amount of Calories is 474.00 kcal per 100g(24 %DV cals).
| | A typical serving of 1.000 piece (or 3.50g), Carbs nutritional content is 2.39 g . Calories per serving are 16.59 kcal (1 %DV cals). |
6. Candies, milk chocolate, with almonds - Carbs
53.40 g of Carbs per 100g.
For this serving the amount of Calories is 526.00 kcal per 100g(26 %DV cals).
| | A typical serving of 1.000 bar (1.45 oz) (or 41.00g), Carbs nutritional content is 21.89 g . Calories per serving are 215.66 kcal (11 %DV cals). |
| Other food servings - 1.000 bar (1.55 oz) (or 44.00g), Carbs content is 23.5 g . Calories per serving are 231.44 kcal (12 %DV cals). |
7. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Carbs
50.22 g of Carbs per 100g.
For this serving the amount of Calories is 573.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 serving 1oz pack (or 28.00g), Carbs nutritional content is 14.06 g . Calories per serving are 160.44 kcal (8 %DV cals). |
8. Nuts, almonds, honey roasted, unblanched - Carbs
27.90 g of Carbs per 100g.
For this serving the amount of Calories is 594.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup whole kernels (or 144.00g), Carbs nutritional content is 40.18 g . Calories per serving are 855.36 kcal (43 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 7.91 g . Calories per serving are 168.4 kcal (8 %DV cals). |
9. Nuts, almonds - Carbs
21.55 g of Carbs per 100g.
For this serving the amount of Calories is 579.00 kcal per 100g(29 %DV cals).
| | A typical serving of 1.000 cup, whole (or 143.00g), Carbs nutritional content is 30.82 g . Calories per serving are 827.97 kcal (41 %DV cals). |
| Other food servings - 1.000 cup, sliced (or 92.00g), Carbs content is 19.83 g . Calories per serving are 532.68 kcal (27 %DV cals). |
| Other food servings - 1.000 cup, slivered (or 108.00g), Carbs content is 23.27 g . Calories per serving are 625.32 kcal (31 %DV cals). |
| Other food servings - 1.000 cup, ground (or 95.00g), Carbs content is 20.47 g . Calories per serving are 550.05 kcal (28 %DV cals). |
| Other food servings - 1.000 oz (23 whole kernels) (or 28.35g), Carbs content is 6.11 g . Calories per serving are 164.15 kcal (8 %DV cals). |
| Other food servings - 1.000 almond (or 1.20g), Carbs content is 0.26 g . Calories per serving are 6.95 kcal (0 %DV cals). |
10. Nuts, almonds, dry roasted, without salt added - Carbs
21.01 g of Carbs per 100g.
For this serving the amount of Calories is 598.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup whole kernels (or 138.00g), Carbs nutritional content is 28.99 g . Calories per serving are 825.24 kcal (41 %DV cals). |
| Other food servings - 1.000 oz (22 whole kernels) (or 28.35g), Carbs content is 5.96 g . Calories per serving are 169.53 kcal (8 %DV cals). |
11. Nuts, almonds, dry roasted, with salt added - Carbs
21.01 g of Carbs per 100g.
For this serving the amount of Calories is 598.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup whole kernels (or 138.00g), Carbs nutritional content is 28.99 g . Calories per serving are 825.24 kcal (41 %DV cals). |
| Other food servings - 1.000 oz (22 whole kernels) (or 28.35g), Carbs content is 5.96 g . Calories per serving are 169.53 kcal (8 %DV cals). |
12. Nuts, almonds, blanched - Carbs
18.67 g of Carbs per 100g.
For this serving the amount of Calories is 590.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup whole kernels (or 145.00g), Carbs nutritional content is 27.07 g . Calories per serving are 855.5 kcal (43 %DV cals). |
| Other food servings - 1.000 tbsp (or 9.10g), Carbs content is 1.7 g . Calories per serving are 53.69 kcal (3 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 5.29 g . Calories per serving are 167.27 kcal (8 %DV cals). |
13. Nuts, almonds, oil roasted, with salt added, smoke flavor - Carbs
17.86 g of Carbs per 100g.
For this serving the amount of Calories is 607.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 oz (28 almonds) (or 28.00g), Carbs nutritional content is 5 g . Calories per serving are 169.96 kcal (8 %DV cals). |
14. Nuts, almonds, oil roasted, without salt added - Carbs
17.68 g of Carbs per 100g.
For this serving the amount of Calories is 607.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup whole kernels (or 157.00g), Carbs nutritional content is 27.76 g . Calories per serving are 952.99 kcal (48 %DV cals). |
| Other food servings - 1.000 oz (22 whole kernels) (or 28.35g), Carbs content is 5.01 g . Calories per serving are 172.08 kcal (9 %DV cals). |
15. Nuts, almonds, oil roasted, with salt added - Carbs
17.68 g of Carbs per 100g.
For this serving the amount of Calories is 607.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup whole kernels (or 157.00g), Carbs nutritional content is 27.76 g . Calories per serving are 952.99 kcal (48 %DV cals). |
| Other food servings - 1.000 oz (22 whole kernels) (or 28.35g), Carbs content is 5.01 g . Calories per serving are 172.08 kcal (9 %DV cals). |
16. Nuts, almonds, oil roasted, lightly salted - Carbs
17.68 g of Carbs per 100g.
For this serving the amount of Calories is 607.00 kcal per 100g(30 %DV cals).
| | A typical serving of 1.000 cup whole kernels (or 157.00g), Carbs nutritional content is 27.76 g . Calories per serving are 952.99 kcal (48 %DV cals). |
| Other food servings - 1.000 oz (22 whole kernels) (or 28.35g), Carbs content is 5.01 g . Calories per serving are 172.08 kcal (9 %DV cals). |
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