Carbs in 'round, bottom' to 'rib, large' beef

Welcome to the Carbs nutritional content for 300 types of beef from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in beef?

An example from the list below under the general description of beef is Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is per 100g, which is % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 300 items from the general description 'beef' each of which show the Carbs amount as well as calories and common serving sizes. These 300 types of beef range from Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted through to Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw and are ranked by the content or amount per 100g.

Average Value for beef

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of beef, based on the list below of 300 different items under the general description of beef, is 0.00 g of Carbs. The average calories for the foods listed is 78.60 kcal which is 4 % of the daily value for calories per 100g serving.

Median Value for beef

The median value of Carbs is found in which in 100g contains 0 of Carbs. The calories for the median food listed is kcal which is % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 300 different beef nutrition entries in our database, the highest amount of Carbs is found in Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted which contains 0.00 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 175.00 kcal in 100g. The lowest amount of Carbs is in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw is 295.00 kcal.

The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 175.00 kcal through to 295.00 kcal. The equivalent percentage of the daily recommended calories is 9 % through to 14.75 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 3.000 oz (or 85.00 g) is 0 g.

The food with the highest Carbs content per typical serving is Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw which contains 0 g in 1.000 oz (or 28.35 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods rich in Carbs

Beef Carbs Content per 100g next Carbs in 100g of 'beef', click a link for different servings. 201. Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 175.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 148.75 kcal (7 %DV cals).   Other food servings - 1.000 roast (yield from 572 g raw meat) (or 464.00g), Carbs content is 0 g .  Calories per serving are 812 kcal (41 %DV cals). 202. Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 214.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 181.9 kcal (9 %DV cals).   Other food servings - 1.000 steak (yield from 290 g raw meat) (or 185.00g), Carbs content is 0 g .  Calories per serving are 395.9 kcal (20 %DV cals). 203. Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 150.45 kcal (8 %DV cals).   Other food servings - 1.000 roast (yield from 600 g raw meat) (or 489.00g), Carbs content is 0 g .  Calories per serving are 865.53 kcal (43 %DV cals). 204. Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 223.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 189.55 kcal (9 %DV cals).   Other food servings - 1.000 steak (yield from 299 g raw meat) (or 191.00g), Carbs content is 0 g .  Calories per serving are 425.93 kcal (21 %DV cals). 205. Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 185.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 157.25 kcal (8 %DV cals).   Other food servings - 1.000 roast (yield from 627 g raw meat) (or 515.00g), Carbs content is 0 g .  Calories per serving are 952.75 kcal (48 %DV cals). 206. Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 206.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 175.1 kcal (9 %DV cals).   Other food servings - 1.000 steak (yield from 281 g raw meat) (or 179.00g), Carbs content is 0 g .  Calories per serving are 368.74 kcal (18 %DV cals). 207. Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 169.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 143.65 kcal (7 %DV cals).   Other food servings - 1.000 roast (yield from 572 g raw meat) (or 464.00g), Carbs content is 0 g .  Calories per serving are 784.16 kcal (39 %DV cals). 208. Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 167.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 141.95 kcal (7 %DV cals).   Other food servings - 1.000 roast (yield from 436 g raw meat) (or 346.00g), Carbs content is 0 g .  Calories per serving are 577.82 kcal (29 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 333.00g), Carbs content is 0 g .  Calories per serving are 556.11 kcal (28 %DV cals). 209. Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 171.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 145.35 kcal (7 %DV cals).   Other food servings - 1.000 roast (yield from 445 g raw meat) (or 355.00g), Carbs content is 0 g .  Calories per serving are 607.05 kcal (30 %DV cals). 210. Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 162.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 137.7 kcal (7 %DV cals).   Other food servings - 1.000 roast (yield from 426 g raw meat) (or 337.00g), Carbs content is 0 g .  Calories per serving are 545.94 kcal (27 %DV cals). 211. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 163.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 138.55 kcal (7 %DV cals).   Other food servings - 1.000 roast (yield from 436 g raw meat) (or 346.00g), Carbs content is 0 g .  Calories per serving are 563.98 kcal (28 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 330.00g), Carbs content is 0 g .  Calories per serving are 537.9 kcal (27 %DV cals). 212. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 283.00 kcal per 100g(14 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 240.55 kcal (12 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1283.69 kcal (64 %DV cals). 213. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 267.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz ( 1serving ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 226.95 kcal (11 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1211.11 kcal (61 %DV cals). 214. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 155.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 131.75 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 534.00g), Carbs content is 0 g .  Calories per serving are 827.7 kcal (41 %DV cals). 215. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 213.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 181.05 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 421.00g), Carbs content is 0 g .  Calories per serving are 896.73 kcal (45 %DV cals). 216. Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 224.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 190.4 kcal (10 %DV cals).   Other food servings - 1.000 serving (or 85.00g), Carbs content is 0 g .  Calories per serving are 190.4 kcal (10 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (or 266.00g), Carbs content is 0 g .  Calories per serving are 595.84 kcal (30 %DV cals). 217. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 145.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 123.25 kcal (6 %DV cals).   Other food servings - 1.000 steak (or 526.00g), Carbs content is 0 g .  Calories per serving are 762.7 kcal (38 %DV cals). 218. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 203.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 172.55 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 426.00g), Carbs content is 0 g .  Calories per serving are 864.78 kcal (43 %DV cals). 219. Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 194.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 164.9 kcal (8 %DV cals).   Other food servings - 1.000 serving (or 85.00g), Carbs content is 0 g .  Calories per serving are 164.9 kcal (8 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (or 256.00g), Carbs content is 0 g .  Calories per serving are 496.64 kcal (25 %DV cals). 220. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 247.00 kcal per 100g(12 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 209.95 kcal (10 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1120.39 kcal (56 %DV cals). 221. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 258.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 219.3 kcal (11 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1170.29 kcal (59 %DV cals). 222. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 230.00 kcal per 100g(12 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 195.5 kcal (10 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1043.28 kcal (52 %DV cals). 223. Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 153.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 130.05 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 460.00g), Carbs content is 0 g .  Calories per serving are 703.8 kcal (35 %DV cals). 224. Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 198.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 168.3 kcal (8 %DV cals).   Other food servings - 1.000 serving (or 85.00g), Carbs content is 0 g .  Calories per serving are 168.3 kcal (8 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (or 271.00g), Carbs content is 0 g .  Calories per serving are 536.58 kcal (27 %DV cals). 225. Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 144.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 122.4 kcal (6 %DV cals).   Other food servings - 1.000 steak (or 458.00g), Carbs content is 0 g .  Calories per serving are 659.52 kcal (33 %DV cals). 226. Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 206.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 175.1 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 368.00g), Carbs content is 0 g .  Calories per serving are 758.08 kcal (38 %DV cals). 227. Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 150.45 kcal (8 %DV cals).   Other food servings - 1.000 serving (or 85.00g), Carbs content is 0 g .  Calories per serving are 150.45 kcal (8 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (or 264.00g), Carbs content is 0 g .  Calories per serving are 467.28 kcal (23 %DV cals). 228. Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 198.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 168.3 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 247.00g), Carbs content is 0 g .  Calories per serving are 489.06 kcal (24 %DV cals). 229. Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 151.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 128.35 kcal (6 %DV cals).   Other food servings - 1.000 roast (or 1289.00g), Carbs content is 0 g .  Calories per serving are 1946.39 kcal (97 %DV cals). 230. Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 156.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 132.6 kcal (7 %DV cals).   Other food servings - 1.000 roast (or 1392.00g), Carbs content is 0 g .  Calories per serving are 2171.52 kcal (109 %DV cals). 231. Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 145.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 123.25 kcal (6 %DV cals).   Other food servings - 1.000 roast (or 1187.00g), Carbs content is 0 g .  Calories per serving are 1721.15 kcal (86 %DV cals). 232. Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 182.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 154.7 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 231.00g), Carbs content is 0 g .  Calories per serving are 420.42 kcal (21 %DV cals). 233. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 162.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 137.7 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 277.00g), Carbs content is 0 g .  Calories per serving are 448.74 kcal (22 %DV cals). 234. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 166.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 141.1 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 284.00g), Carbs content is 0 g .  Calories per serving are 471.44 kcal (24 %DV cals). 235. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 158.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 134.3 kcal (7 %DV cals).   Other food servings - 1.000 steak (or 269.00g), Carbs content is 0 g .  Calories per serving are 425.02 kcal (21 %DV cals). 236. Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 270.00 kcal per 100g(14 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 229.5 kcal (11 %DV cals).   Other food servings - 1.000 portion (yield from 1/2 lb raw meat ) (or 139.00g), Carbs content is 0 g .  Calories per serving are 375.3 kcal (19 %DV cals). 237. Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 241.00 kcal per 100g(12 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 204.85 kcal (10 %DV cals).   Other food servings - 1.000 loaf ( yield from 1 lb raw meat ) (or 284.00g), Carbs content is 0 g .  Calories per serving are 684.44 kcal (34 %DV cals). 238. Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 238.00 kcal per 100g(12 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 202.3 kcal (10 %DV cals).   Other food servings - 1.000 patty (or 77.00g), Carbs content is 0 g .  Calories per serving are 183.26 kcal (9 %DV cals). 239. Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 196.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 166.6 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 186.00g), Carbs content is 0 g .  Calories per serving are 364.56 kcal (18 %DV cals). 240. Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 202.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 171.7 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 177.00g), Carbs content is 0 g .  Calories per serving are 357.54 kcal (18 %DV cals). 241. Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 187.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 158.95 kcal (8 %DV cals).   Other food servings - 1.000 steak (or 199.00g), Carbs content is 0 g .  Calories per serving are 372.13 kcal (19 %DV cals). 242. Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 139.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 118.15 kcal (6 %DV cals).   Other food servings - 1.000 steak (or 1438.00g), Carbs content is 0 g .  Calories per serving are 1998.82 kcal (100 %DV cals). 243. Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 143.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 121.55 kcal (6 %DV cals).   Other food servings - 1.000 steak (or 1432.00g), Carbs content is 0 g .  Calories per serving are 2047.76 kcal (102 %DV cals). 244. Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 133.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 113.05 kcal (6 %DV cals).   Other food servings - 1.000 steak (or 1446.00g), Carbs content is 0 g .  Calories per serving are 1923.18 kcal (96 %DV cals). 245. Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 132.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 112.2 kcal (6 %DV cals).   Other food servings - 1.000 piece (or 1855.00g), Carbs content is 0 g .  Calories per serving are 2448.6 kcal (122 %DV cals). 246. Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 137.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 116.45 kcal (6 %DV cals).   Other food servings - 1.000 piece (or 1780.00g), Carbs content is 0 g .  Calories per serving are 2438.6 kcal (122 %DV cals). 247. Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 105.4 kcal (5 %DV cals).   Other food servings - 1.000 piece (or 1967.00g), Carbs content is 0 g .  Calories per serving are 2439.08 kcal (122 %DV cals). 248. Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 210.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 178.5 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 186.00g), Carbs content is 0 g .  Calories per serving are 390.6 kcal (20 %DV cals). 249. Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 104.55 kcal (5 %DV cals).   Other food servings - 1.000 steak (or 1027.00g), Carbs content is 0 g .  Calories per serving are 1263.21 kcal (63 %DV cals).   Other food servings - 1.000 roast (or 1316.00g), Carbs content is 0 g .  Calories per serving are 1618.68 kcal (81 %DV cals). 250. Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 121.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 102.85 kcal (5 %DV cals).   Other food servings - 1.000 steak (or 1106.00g), Carbs content is 0 g .  Calories per serving are 1338.26 kcal (67 %DV cals).   Other food servings - 1.000 roast (or 1320.00g), Carbs content is 0 g .  Calories per serving are 1597.2 kcal (80 %DV cals). 251. Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 220.00 kcal per 100g(11 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 187 kcal (9 %DV cals).   Other food servings - 1.000 steak (or 177.00g), Carbs content is 0 g .  Calories per serving are 389.4 kcal (19 %DV cals). 252. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 180.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 153 kcal (8 %DV cals).   Other food servings - 1.000 roast (or 723.00g), Carbs content is 0 g .  Calories per serving are 1301.4 kcal (65 %DV cals). 253. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 185.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 157.25 kcal (8 %DV cals).   Other food servings - 1.000 roast (or 698.00g), Carbs content is 0 g .  Calories per serving are 1291.3 kcal (65 %DV cals). 254. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 173.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 147.05 kcal (7 %DV cals).   Other food servings - 1.000 roast (or 761.00g), Carbs content is 0 g .  Calories per serving are 1316.53 kcal (66 %DV cals). 255. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 214.00 kcal per 100g(11 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 243.96 kcal (12 %DV cals). 256. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 259.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 220.15 kcal (11 %DV cals). 257. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 222.00 kcal per 100g(11 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 253.08 kcal (13 %DV cals). 258. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 268.00 kcal per 100g(13 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 227.8 kcal (11 %DV cals). 259. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 192.00 kcal per 100g(10 %DV cals).   A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 218.88 kcal (11 %DV cals). 260. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 245.00 kcal per 100g(12 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 208.25 kcal (10 %DV cals). 261. Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 251.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 71.16 kcal (4 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1138.54 kcal (57 %DV cals). 262. Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 331.00 kcal per 100g(17 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 281.35 kcal (14 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 329.00g), Carbs content is 0 g .  Calories per serving are 1088.99 kcal (54 %DV cals). 263. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 277.00 kcal per 100g(14 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 235.45 kcal (12 %DV cals).   Other food servings - 1.000 steak (or 452.00g), Carbs content is 0 g .  Calories per serving are 1252.04 kcal (63 %DV cals). 264. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 289.00 kcal per 100g(14 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 245.65 kcal (12 %DV cals).   Other food servings - 1.000 steak (yield from raw steak weighing 550 g) (or 380.00g), Carbs content is 0 g .  Calories per serving are 1098.2 kcal (55 %DV cals). 265. Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 265.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 75.13 kcal (4 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1202.04 kcal (60 %DV cals). 266. Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 349.00 kcal per 100g(17 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 296.65 kcal (15 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 332.00g), Carbs content is 0 g .  Calories per serving are 1158.68 kcal (58 %DV cals). 267. Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 244.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 69.17 kcal (3 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1106.78 kcal (55 %DV cals). 268. Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 302.00 kcal per 100g(15 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 256.7 kcal (13 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 258.00g), Carbs content is 0 g .  Calories per serving are 779.16 kcal (39 %DV cals). 269. Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 249.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 70.59 kcal (4 %DV cals).   Other food servings - 1.000 roast (or 1801.00g), Carbs content is 0 g .  Calories per serving are 4484.49 kcal (224 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1129.46 kcal (56 %DV cals). 270. Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 309.00 kcal per 100g(15 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 262.65 kcal (13 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 258.00g), Carbs content is 0 g .  Calories per serving are 797.22 kcal (40 %DV cals). 271. Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 239.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 67.76 kcal (3 %DV cals).   Other food servings - 1.000 roast (or 1783.00g), Carbs content is 0 g .  Calories per serving are 4261.37 kcal (213 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1084.1 kcal (54 %DV cals). 272. Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 295.00 kcal per 100g(15 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 250.75 kcal (13 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 257.00g), Carbs content is 0 g .  Calories per serving are 758.15 kcal (38 %DV cals). 273. Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 248.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 70.31 kcal (4 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1124.93 kcal (56 %DV cals). 274. Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 341.00 kcal per 100g(17 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 289.85 kcal (14 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 247.00g), Carbs content is 0 g .  Calories per serving are 842.27 kcal (42 %DV cals). 275. Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 265.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 75.13 kcal (4 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1202.04 kcal (60 %DV cals). 276. Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 359.00 kcal per 100g(18 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 305.15 kcal (15 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 247.00g), Carbs content is 0 g .  Calories per serving are 886.73 kcal (44 %DV cals). 277. Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 230.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 65.21 kcal (3 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1043.28 kcal (52 %DV cals). 278. Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 318.00 kcal per 100g(16 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 270.3 kcal (14 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 247.00g), Carbs content is 0 g .  Calories per serving are 785.46 kcal (39 %DV cals). 279. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 183.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 155.55 kcal (8 %DV cals).   Other food servings - 1.000 roast (or 609.00g), Carbs content is 0 g .  Calories per serving are 1114.47 kcal (56 %DV cals). 280. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 190.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 161.5 kcal (8 %DV cals).   Other food servings - 1.000 roast (or 586.00g), Carbs content is 0 g .  Calories per serving are 1113.4 kcal (56 %DV cals). 281. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 172.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 146.2 kcal (7 %DV cals).   Other food servings - 1.000 roast (or 645.00g), Carbs content is 0 g .  Calories per serving are 1109.4 kcal (55 %DV cals). 282. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 306.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 86.75 kcal (4 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1388.02 kcal (69 %DV cals). 283. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 337.00 kcal per 100g(17 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 286.45 kcal (14 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 267.00g), Carbs content is 0 g .  Calories per serving are 899.79 kcal (45 %DV cals). 284. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 351.00 kcal per 100g(18 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 298.35 kcal (15 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 289.00g), Carbs content is 0 g .  Calories per serving are 1014.39 kcal (51 %DV cals). 285. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 322.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 91.29 kcal (5 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1460.59 kcal (73 %DV cals). 286. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 352.00 kcal per 100g(18 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 299.2 kcal (15 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 267.00g), Carbs content is 0 g .  Calories per serving are 939.84 kcal (47 %DV cals). 287. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 365.00 kcal per 100g(18 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 310.25 kcal (16 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 289.00g), Carbs content is 0 g .  Calories per serving are 1054.85 kcal (53 %DV cals). 288. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 288.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 81.65 kcal (4 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1306.37 kcal (65 %DV cals). 289. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 315.00 kcal per 100g(16 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 267.75 kcal (13 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 264.00g), Carbs content is 0 g .  Calories per serving are 831.6 kcal (42 %DV cals). 290. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 330.00 kcal per 100g(17 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 280.5 kcal (14 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 289.00g), Carbs content is 0 g .  Calories per serving are 953.7 kcal (48 %DV cals). 291. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 355.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 100.64 kcal (5 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1610.28 kcal (81 %DV cals). 292. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 386.00 kcal per 100g(19 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 328.1 kcal (16 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 274.00g), Carbs content is 0 g .  Calories per serving are 1057.64 kcal (53 %DV cals). 293. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 400.00 kcal per 100g(20 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 340 kcal (17 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 278.00g), Carbs content is 0 g .  Calories per serving are 1112 kcal (56 %DV cals). 294. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 316.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 89.59 kcal (4 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1433.38 kcal (72 %DV cals). 295. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 338.00 kcal per 100g(17 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 287.3 kcal (14 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 267.00g), Carbs content is 0 g .  Calories per serving are 902.46 kcal (45 %DV cals). 296. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 355.00 kcal per 100g(18 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 301.75 kcal (15 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 292.00g), Carbs content is 0 g .  Calories per serving are 1036.6 kcal (52 %DV cals). 297. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 333.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 94.41 kcal (5 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1510.49 kcal (76 %DV cals). 298. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 370.00 kcal per 100g(19 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 314.5 kcal (16 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 267.00g), Carbs content is 0 g .  Calories per serving are 987.9 kcal (49 %DV cals). 299. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 378.00 kcal per 100g(19 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 321.3 kcal (16 %DV cals).   Other food servings - 1.000 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 296.00g), Carbs content is 0 g .  Calories per serving are 1118.88 kcal (56 %DV cals). 300. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 295.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 83.63 kcal (4 %DV cals).   Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1338.12 kcal (67 %DV cals).