Carbs in cabbage

Welcome to the Carbs nutritional content for 24 types of cabbage from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in cabbage?

An example from the list below under the general description of cabbage is Cabbage, red, cooked, boiled, drained, without salt and in this food example the amount of Carbs per 100g, is 6.94 g. The associated calorie content for this food item is 29.00 kcal per 100g, which is 1 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 24 items from the general description 'cabbage' each of which show the Carbs amount as well as calories and common serving sizes. These 24 types of cabbage range from Cabbage, red, raw through to Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt and are ranked by the content or amount per 100g.

Average Value for cabbage

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of cabbage, based on the list below of 24 different items under the general description of cabbage, is 4.42 g of Carbs. The average calories for the foods listed is 21.17 kcal which is 1 % of the daily value for calories per 100g serving.

Median Value for cabbage

The median value of Carbs is found in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw which in 100g contains 5.37 g of Carbs. The calories for the median food listed is 24.00 kcal which is 1.2 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 24 different cabbage nutrition entries in our database, the highest amount of Carbs is found in Cabbage, red, raw which contains 7.37 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 31.00 kcal in 100g. The lowest amount of Carbs is in Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt which in 100g contains 1.78 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt is 12.00 kcal.

The difference between the highest and lowest values gives a range of 5.59 g of Carbs per 100g. The range of calories for these foods is from 31.00 kcal through to 12.00 kcal. The equivalent percentage of the daily recommended calories is 2 % through to 0.6 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cabbage, red, cooked, boiled, drained, without salt contains 6.94 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Cabbage, red, raw, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup, chopped (or 89.00 g) is 6.56 g.

The food with the highest Carbs content per typical serving is Cabbage, japanese style, fresh, pickled which contains 8.51 g in 1.000 cup (or 150.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high Carbs content

Cabbage Carbs Content per 100g   Carbs in 100g of 'cabbage', click a link for different servings. 1. Cabbage, red, raw - Carbs   7.37 g of Carbs per 100g.   For this serving the amount of Calories is 31.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup, chopped (or 89.00g), Carbs nutritional content is 6.56 g .  Calories per serving are 27.59 kcal (1 %DV cals).   Other food servings - 1.000 cup, shredded (or 70.00g), Carbs content is 5.16 g .  Calories per serving are 21.7 kcal (1 %DV cals).   Other food servings - 1.000 head, large (about 5-1/2" dia) (or 1134.00g), Carbs content is 83.58 g .  Calories per serving are 351.54 kcal (18 %DV cals).   Other food servings - 1.000 leaf (or 23.00g), Carbs content is 1.7 g .  Calories per serving are 7.13 kcal (0 %DV cals).   Other food servings - 1.000 head, medium (about 5" dia) (or 839.00g), Carbs content is 61.83 g .  Calories per serving are 260.09 kcal (13 %DV cals).   Other food servings - 1.000 head, small (4" dia) (or 567.00g), Carbs content is 41.79 g .  Calories per serving are 175.77 kcal (9 %DV cals). 2. Cabbage, red, cooked, boiled, drained, without salt - Carbs   6.94 g of Carbs per 100g.   For this serving the amount of Calories is 29.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 leaf (or 22.00g), Carbs nutritional content is 1.53 g .  Calories per serving are 6.38 kcal (0 %DV cals).   Other food servings - 0.500 cup, shredded (or 75.00g), Carbs content is 5.21 g .  Calories per serving are 21.75 kcal (1 %DV cals). 3. Cabbage, red, cooked, boiled, drained, with salt - Carbs   6.94 g of Carbs per 100g.   For this serving the amount of Calories is 29.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 leaf (or 22.00g), Carbs nutritional content is 1.53 g .  Calories per serving are 6.38 kcal (0 %DV cals).   Other food servings - 0.500 cup, shredded (or 75.00g), Carbs content is 5.21 g .  Calories per serving are 21.75 kcal (1 %DV cals). 4. Cabbage, savoy, raw - Carbs   6.10 g of Carbs per 100g.   For this serving the amount of Calories is 27.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 70.00g), Carbs nutritional content is 4.27 g .  Calories per serving are 18.9 kcal (1 %DV cals). 5. Cabbage, raw - Carbs   5.80 g of Carbs per 100g.   For this serving the amount of Calories is 25.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, chopped (or 89.00g), Carbs nutritional content is 5.16 g .  Calories per serving are 22.25 kcal (1 %DV cals).   Other food servings - 1.000 cup, shredded (or 70.00g), Carbs content is 4.06 g .  Calories per serving are 17.5 kcal (1 %DV cals).   Other food servings - 1.000 head, large (about 7" dia) (or 1248.00g), Carbs content is 72.38 g .  Calories per serving are 312 kcal (16 %DV cals).   Other food servings - 1.000 leaf, large (or 33.00g), Carbs content is 1.91 g .  Calories per serving are 8.25 kcal (0 %DV cals).   Other food servings - 1.000 head, medium (about 5-3/4" dia) (or 908.00g), Carbs content is 52.66 g .  Calories per serving are 227 kcal (11 %DV cals).   Other food servings - 1.000 leaf, medium (or 23.00g), Carbs content is 1.33 g .  Calories per serving are 5.75 kcal (0 %DV cals).   Other food servings - 1.000 head, small (about 4-1/2" dia) (or 714.00g), Carbs content is 41.41 g .  Calories per serving are 178.5 kcal (9 %DV cals).   Other food servings - 1.000 leaf (or 15.00g), Carbs content is 0.87 g .  Calories per serving are 3.75 kcal (0 %DV cals). 6. Cabbage, japanese style, fresh, pickled - Carbs   5.67 g of Carbs per 100g.   For this serving the amount of Calories is 30.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 150.00g), Carbs nutritional content is 8.51 g .  Calories per serving are 45 kcal (2 %DV cals). 7. Cabbage, mustard, salted - Carbs   5.63 g of Carbs per 100g.   For this serving the amount of Calories is 28.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup (or 128.00g), Carbs nutritional content is 7.21 g .  Calories per serving are 35.84 kcal (2 %DV cals). 8. Cabbage, cooked, boiled, drained, without salt - Carbs   5.51 g of Carbs per 100g.   For this serving the amount of Calories is 23.00 kcal per 100g(1 %DV cals).   A typical serving of 0.500 cup, shredded (or 75.00g), Carbs nutritional content is 4.13 g .  Calories per serving are 17.25 kcal (1 %DV cals).   Other food servings - 1.000 head (or 1262.00g), Carbs content is 69.54 g .  Calories per serving are 290.26 kcal (15 %DV cals). 9. Cabbage, common, cooked, boiled, drained, with salt - Carbs   5.51 g of Carbs per 100g.   For this serving the amount of Calories is 23.00 kcal per 100g(1 %DV cals).   A typical serving of 0.500 cup, shredded (or 75.00g), Carbs nutritional content is 4.13 g .  Calories per serving are 17.25 kcal (1 %DV cals).   Other food servings - 1.000 head (or 1262.00g), Carbs content is 69.54 g .  Calories per serving are 290.26 kcal (15 %DV cals). 10. Cabbage, savoy, cooked, boiled, drained, with salt - Carbs   5.41 g of Carbs per 100g.   For this serving the amount of Calories is 24.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 145.00g), Carbs nutritional content is 7.84 g .  Calories per serving are 34.8 kcal (2 %DV cals). 11. Cabbage, savoy, cooked, boiled, drained, without salt - Carbs   5.41 g of Carbs per 100g.   For this serving the amount of Calories is 24.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 145.00g), Carbs nutritional content is 7.84 g .  Calories per serving are 34.8 kcal (2 %DV cals). 12. Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw - Carbs   5.37 g of Carbs per 100g.   For this serving the amount of Calories is 24.00 kcal per 100g(1 %DV cals).   A typical serving of 0.500 cup, shredded (or 35.00g), Carbs nutritional content is 1.88 g .  Calories per serving are 8.4 kcal (0 %DV cals).   Other food servings - 1.000 head (or 908.00g), Carbs content is 48.76 g .  Calories per serving are 217.92 kcal (11 %DV cals). 13. Cabbage, common (danish, domestic, and pointed types), stored, raw - Carbs   5.37 g of Carbs per 100g.   For this serving the amount of Calories is 24.00 kcal per 100g(1 %DV cals).   A typical serving of 0.500 cup, shredded (or 35.00g), Carbs nutritional content is 1.88 g .  Calories per serving are 8.4 kcal (0 %DV cals).   Other food servings - 1.000 head (or 908.00g), Carbs content is 48.76 g .  Calories per serving are 217.92 kcal (11 %DV cals). 14. Swamp cabbage (skunk cabbage), cooked, boiled, drained, without salt - Carbs   3.70 g of Carbs per 100g.   For this serving the amount of Calories is 20.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, chopped (or 98.00g), Carbs nutritional content is 3.63 g .  Calories per serving are 19.6 kcal (1 %DV cals). 15. Swamp cabbage (skunk cabbage), cooked, boiled, drained, with salt - Carbs   3.70 g of Carbs per 100g.   For this serving the amount of Calories is 20.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, chopped (or 98.00g), Carbs nutritional content is 3.63 g .  Calories per serving are 19.6 kcal (1 %DV cals). 16. Cabbage, chinese (pe-tsai), raw - Carbs   3.23 g of Carbs per 100g.   For this serving the amount of Calories is 16.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 76.00g), Carbs nutritional content is 2.45 g .  Calories per serving are 12.16 kcal (1 %DV cals). 17. Swamp cabbage, (skunk cabbage), raw - Carbs   3.14 g of Carbs per 100g.   For this serving the amount of Calories is 19.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, chopped (or 56.00g), Carbs nutritional content is 1.76 g .  Calories per serving are 10.64 kcal (1 %DV cals).   Other food servings - 1.000 shoot (or 13.00g), Carbs content is 0.41 g .  Calories per serving are 2.47 kcal (0 %DV cals). 18. Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt - Carbs   2.41 g of Carbs per 100g.   For this serving the amount of Calories is 14.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 119.00g), Carbs nutritional content is 2.87 g .  Calories per serving are 16.66 kcal (1 %DV cals).   Other food servings - 1.000 leaf (or 14.00g), Carbs content is 0.34 g .  Calories per serving are 1.96 kcal (0 %DV cals). 19. Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt - Carbs   2.41 g of Carbs per 100g.   For this serving the amount of Calories is 14.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 119.00g), Carbs nutritional content is 2.87 g .  Calories per serving are 16.66 kcal (1 %DV cals).   Other food servings - 1.000 leaf (or 14.00g), Carbs content is 0.34 g .  Calories per serving are 1.96 kcal (0 %DV cals). 20. Cabbage, kimchi - Carbs   2.40 g of Carbs per 100g.   For this serving the amount of Calories is 15.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup (or 150.00g), Carbs nutritional content is 3.6 g .  Calories per serving are 22.5 kcal (1 %DV cals). 21. Cabbage, napa, cooked - Carbs   2.23 g of Carbs per 100g.   For this serving the amount of Calories is 12.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup (or 109.00g), Carbs nutritional content is 2.43 g .  Calories per serving are 13.08 kcal (1 %DV cals). 22. Cabbage, chinese (pak-choi), raw - Carbs   2.18 g of Carbs per 100g.   For this serving the amount of Calories is 13.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 70.00g), Carbs nutritional content is 1.53 g .  Calories per serving are 9.1 kcal (0 %DV cals).   Other food servings - 1.000 head (or 840.00g), Carbs content is 18.31 g .  Calories per serving are 109.2 kcal (5 %DV cals).   Other food servings - 1.000 leaf (or 14.00g), Carbs content is 0.31 g .  Calories per serving are 1.82 kcal (0 %DV cals). 23. Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt - Carbs   1.78 g of Carbs per 100g.   For this serving the amount of Calories is 12.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 170.00g), Carbs nutritional content is 3.03 g .  Calories per serving are 20.4 kcal (1 %DV cals). 24. Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt - Carbs   1.78 g of Carbs per 100g.   For this serving the amount of Calories is 12.00 kcal per 100g(1 %DV cals).   A typical serving of 1.000 cup, shredded (or 170.00g), Carbs nutritional content is 3.03 g .  Calories per serving are 20.4 kcal (1 %DV cals).