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Carbs nutritional content for 9 types of cheddar cheese from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question
how much Carbs is found in cheddar cheese?An example from the list below under the general description of cheddar cheese is Cheese, american cheddar, imitation and in this food example the amount of Carbs per 100g, is 11.60 g. The associated calorie content for this food item is 239.00 kcal per 100g, which is 12 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 9 items from the general description 'cheddar cheese' each of which show the Carbs amount as well as calories and common serving sizes. These 9 types of cheddar cheese range from Cheese, pasteurized process, cheddar or American, fat-free through to Cheese, pasteurized process, cheddar or American, low sodium and are ranked by the content or amount per 100g.
Average Value for cheddar cheese
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of cheddar cheese, based on the list below of 9 different items under the general description of cheddar cheese, is 5.20 g of Carbs. The average calories for the foods listed is 290.44 kcal which is 15 % of the daily value for calories per 100g serving.
Median Value for cheddar cheese
The median value of Carbs is found in Cheese, cheddar which in 100g contains 3.09 g of Carbs. The calories for the median food listed is 404.00 kcal which is 20.2 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 9 different cheddar cheese nutrition entries in our database, the highest amount of Carbs is found in Cheese, pasteurized process, cheddar or American, fat-free which contains 13.40 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 148.00 kcal in 100g. The lowest amount of Carbs is in Cheese, pasteurized process, cheddar or American, low sodium which in 100g contains 1.60 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cheese, pasteurized process, cheddar or American, low sodium is 376.00 kcal.
The difference between the highest and lowest values gives a range of 11.8 g of Carbs per 100g. The range of calories for these foods is from 148.00 kcal through to 376.00 kcal. The equivalent percentage of the daily recommended calories is 7 % through to 18.8 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cheese, american cheddar, imitation contains 11.60 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Cheese, pasteurized process, cheddar or American, fat-free, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cubic inch (or 16.00 g) is 2.14 g.
The food with the highest Carbs content per typical serving is Cheese, cheddar which contains 4.08 g in 1.000 cup, diced (or 132.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of
high Carbs foods
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Cheddar cheese Carbs Content per 100g
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| | Carbs in 100g of 'cheddar cheese', click a link for different servings. | 1. Cheese, pasteurized process, cheddar or American, fat-free - Carbs
13.40 g of Carbs per 100g.
For this serving the amount of Calories is 148.00 kcal per 100g(7 %DV cals).
| | A typical serving of 1.000 cubic inch (or 16.00g), Carbs nutritional content is 2.14 g . Calories per serving are 23.68 kcal (1 %DV cals). |
| Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 2.81 g . Calories per serving are 31.08 kcal (2 %DV cals). |
2. Cheese, american cheddar, imitation - Carbs
11.60 g of Carbs per 100g.
For this serving the amount of Calories is 239.00 kcal per 100g(12 %DV cals).
| | A typical serving of 1.000 slice (or 21.00g), Carbs nutritional content is 2.44 g . Calories per serving are 50.19 kcal (3 %DV cals). |
| Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 2.09 g . Calories per serving are 43.02 kcal (2 %DV cals). |
| Other food servings - 1.000 cup (or 224.00g), Carbs content is 25.98 g . Calories per serving are 535.36 kcal (27 %DV cals). |
3. Cheese, cheddar, nonfat or fat free - Carbs
7.14 g of Carbs per 100g.
For this serving the amount of Calories is 157.00 kcal per 100g(8 %DV cals).
| | A typical serving of 1.000 serving (or 28.00g), Carbs nutritional content is 2 g . Calories per serving are 43.96 kcal (2 %DV cals). |
4. Cheese, cheddar, reduced fat - Carbs
4.06 g of Carbs per 100g.
For this serving the amount of Calories is 309.00 kcal per 100g(15 %DV cals).
| | A typical serving of 1.000 slice (or 21.00g), Carbs nutritional content is 0.85 g . Calories per serving are 64.89 kcal (3 %DV cals). |
5. Cheese, cheddar - Carbs
3.09 g of Carbs per 100g.
For this serving the amount of Calories is 404.00 kcal per 100g(20 %DV cals).
| | A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 4.08 g . Calories per serving are 533.28 kcal (27 %DV cals). |
| Other food servings - 1.000 cup, melted (or 244.00g), Carbs content is 7.54 g . Calories per serving are 985.76 kcal (49 %DV cals). |
| Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.49 g . Calories per serving are 456.52 kcal (23 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.88 g . Calories per serving are 114.53 kcal (6 %DV cals). |
| Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.53 g . Calories per serving are 68.68 kcal (3 %DV cals). |
| Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.87 g . Calories per serving are 113.12 kcal (6 %DV cals). |
6. Cheese, cheddar, sharp, sliced - Carbs
2.13 g of Carbs per 100g.
For this serving the amount of Calories is 410.00 kcal per 100g(21 %DV cals).
| | A typical serving of 1.000 slice (2/3 oz) (or 19.00g), Carbs nutritional content is 0.4 g . Calories per serving are 77.9 kcal (4 %DV cals). |
| Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 0.45 g . Calories per serving are 86.1 kcal (4 %DV cals). |
| Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.6 g . Calories per serving are 114.8 kcal (6 %DV cals). |
7. Cheese, low fat, cheddar or colby - Carbs
1.91 g of Carbs per 100g.
For this serving the amount of Calories is 173.00 kcal per 100g(9 %DV cals).
| | A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 2.52 g . Calories per serving are 228.36 kcal (11 %DV cals). |
| Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 2.16 g . Calories per serving are 195.49 kcal (10 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.54 g . Calories per serving are 49.05 kcal (2 %DV cals). |
| Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.32 g . Calories per serving are 29.41 kcal (1 %DV cals). |
| Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.53 g . Calories per serving are 48.44 kcal (2 %DV cals). |
8. Cheese, low-sodium, cheddar or colby - Carbs
1.91 g of Carbs per 100g.
For this serving the amount of Calories is 398.00 kcal per 100g(20 %DV cals).
| | A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 2.52 g . Calories per serving are 525.36 kcal (26 %DV cals). |
| Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 2.16 g . Calories per serving are 449.74 kcal (22 %DV cals). |
| Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.54 g . Calories per serving are 112.83 kcal (6 %DV cals). |
| Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.32 g . Calories per serving are 67.66 kcal (3 %DV cals). |
| Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.53 g . Calories per serving are 111.44 kcal (6 %DV cals). |
9. Cheese, pasteurized process, cheddar or American, low sodium - Carbs
1.60 g of Carbs per 100g.
For this serving the amount of Calories is 376.00 kcal per 100g(19 %DV cals).
| | A typical serving of 1.000 cup, diced (or 140.00g), Carbs nutritional content is 2.24 g . Calories per serving are 526.4 kcal (26 %DV cals). |
| Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 1.81 g . Calories per serving are 424.88 kcal (21 %DV cals). |
| Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.29 g . Calories per serving are 67.68 kcal (3 %DV cals). |
| Other food servings - 1.000 slice (or 21.00g), Carbs content is 0.34 g . Calories per serving are 78.96 kcal (4 %DV cals). |
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