Welcome to the Carbs nutritional content for 13 types of fish oil from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in fish oil?
An example from the list below under the general description of fish oil is Fish oil, cod liver and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is 902.00 kcal per 100g, which is 45 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 13 items from the general description 'fish oil' each of which show the Carbs amount as well as calories and common serving sizes. These 13 types of fish oil range from Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) through to Fish, tuna, white, canned in oil, without salt, drained solids and are ranked by the content or amount per 100g.
Average Value for fish oil
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of fish oil, based on the list below of 13 different items under the general description of fish oil, is 0.01 g of Carbs. The average calories for the foods listed is 554.08 kcal which is 28 % of the daily value for calories per 100g serving.Median Value for fish oil
The median value of Carbs is found in Fish, anchovy, european, canned in oil, drained solids which in 100g contains 0.00 g of Carbs. The calories for the median food listed is 210.00 kcal which is 10.5 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 13 different fish oil nutrition entries in our database, the highest amount of Carbs is found in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) which contains 0.16 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 605.00 kcal in 100g. The lowest amount of Carbs is in Fish, tuna, white, canned in oil, without salt, drained solids which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Fish, tuna, white, canned in oil, without salt, drained solids is 186.00 kcal.
The difference between the highest and lowest values gives a range of 0.16 g of Carbs per 100g. The range of calories for these foods is from 605.00 kcal through to 186.00 kcal. The equivalent percentage of the daily recommended calories is 30 % through to 9.3 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Fish oil, cod liver contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil), which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 tablespoon (or 14.00 g) is 0.02 g.
The food with the highest Carbs content per typical serving is Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) which contains 0.02 g in 1.000 tablespoon (or 14.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods high in Carbs
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