Carbs in milk

Welcome to the Carbs nutritional content for 53 types of milk from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in milk?

An example from the list below under the general description of milk is Milk, canned, condensed, sweetened and in this food example the amount of Carbs per 100g, is 54.40 g. The associated calorie content for this food item is 321.00 kcal per 100g, which is 16 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 53 items from the general description 'milk' each of which show the Carbs amount as well as calories and common serving sizes. These 53 types of milk range from Milk and cereal bar through to Milk, goat, fluid, with added vitamin D and are ranked by the content or amount per 100g.

Average Value for milk

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of milk, based on the list below of 53 different items under the general description of milk, is 16.65 g of Carbs. The average calories for the foods listed is 132.40 kcal which is 7 % of the daily value for calories per 100g serving.

Median Value for milk

The median value of Carbs is found in Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D which in 100g contains 5.52 g of Carbs. The calories for the median food listed is 48.00 kcal which is 2.4 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 53 different milk nutrition entries in our database, the highest amount of Carbs is found in Milk and cereal bar which contains 72.05 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 413.00 kcal in 100g. The lowest amount of Carbs is in Milk, goat, fluid, with added vitamin D which in 100g contains 4.45 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Milk, goat, fluid, with added vitamin D is 69.00 kcal.

The difference between the highest and lowest values gives a range of 67.6 g of Carbs per 100g. The range of calories for these foods is from 413.00 kcal through to 69.00 kcal. The equivalent percentage of the daily recommended calories is 21 % through to 3.45 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Milk, canned, condensed, sweetened contains 54.40 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Milk and cereal bar, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 bar (or 25.00 g) is 18.01 g.

The food with the highest Carbs content per typical serving is Milk dessert, frozen, milk-fat free, chocolate which contains 51.65 g in 1.000 cup (or 137.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs foods

Milk Carbs Content per 100g   Carbs in 100g of 'milk', click a link for different servings. 1. Milk and cereal bar - Carbs   72.05 g of Carbs per 100g.   For this serving the amount of Calories is 413.00 kcal per 100g(21 %DV cals).   A typical serving of 1.000 bar (or 25.00g), Carbs nutritional content is 18.01 g .  Calories per serving are 103.25 kcal (5 %DV cals). 2. Milk, canned, condensed, sweetened - Carbs   54.40 g of Carbs per 100g.   For this serving the amount of Calories is 321.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 fl oz (or 38.20g), Carbs nutritional content is 20.78 g .  Calories per serving are 122.62 kcal (6 %DV cals).   Other food servings - 1.000 cup (or 306.00g), Carbs content is 166.46 g .  Calories per serving are 982.26 kcal (49 %DV cals). 3. Milk, dry, nonfat, instant, with added vitamin A and vitamin D - Carbs   52.19 g of Carbs per 100g.   For this serving the amount of Calories is 358.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 cup (or 68.00g), Carbs nutritional content is 35.49 g .  Calories per serving are 243.44 kcal (12 %DV cals).   Other food servings - 1.000 envelope (1-1/3 cup) (or 91.00g), Carbs content is 47.49 g .  Calories per serving are 325.78 kcal (16 %DV cals).   Other food servings - 0.333 cup (makes 1 cup reconstituted milk) (or 23.00g), Carbs content is 12 g .  Calories per serving are 82.34 kcal (4 %DV cals). 4. Milk, dry, nonfat, instant, without added vitamin A and vitamin D - Carbs   52.19 g of Carbs per 100g.   For this serving the amount of Calories is 358.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 cup (or 68.00g), Carbs nutritional content is 35.49 g .  Calories per serving are 243.44 kcal (12 %DV cals).   Other food servings - 1.000 envelope (1-1/3 cup) (or 91.00g), Carbs content is 47.49 g .  Calories per serving are 325.78 kcal (16 %DV cals). 5. Milk, dry, nonfat, regular, with added vitamin A and vitamin D - Carbs   51.98 g of Carbs per 100g.   For this serving the amount of Calories is 362.00 kcal per 100g(18 %DV cals).   A typical serving of 0.250 cup (or 30.00g), Carbs nutritional content is 15.59 g .  Calories per serving are 108.6 kcal (5 %DV cals).   Other food servings - 1.000 cup (or 120.00g), Carbs content is 62.38 g .  Calories per serving are 434.4 kcal (22 %DV cals). 6. Milk, dry, nonfat, regular, without added vitamin A and vitamin D - Carbs   51.98 g of Carbs per 100g.   For this serving the amount of Calories is 362.00 kcal per 100g(18 %DV cals).   A typical serving of 0.250 cup (or 30.00g), Carbs nutritional content is 15.59 g .  Calories per serving are 108.6 kcal (5 %DV cals).   Other food servings - 1.000 cup (or 120.00g), Carbs content is 62.38 g .  Calories per serving are 434.4 kcal (22 %DV cals).   Other food servings - 5.000 tbsp (or 23.00g), Carbs content is 11.96 g .  Calories per serving are 83.26 kcal (4 %DV cals). 7. Milk, dry, nonfat, calcium reduced - Carbs   51.80 g of Carbs per 100g.   For this serving the amount of Calories is 354.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 14.69 g .  Calories per serving are 100.36 kcal (5 %DV cals).   Other food servings - 0.250 lb (or 113.00g), Carbs content is 58.53 g .  Calories per serving are 400.02 kcal (20 %DV cals). 8. Milk, buttermilk, dried - Carbs   49.00 g of Carbs per 100g.   For this serving the amount of Calories is 387.00 kcal per 100g(19 %DV cals).   A typical serving of 0.250 cup (or 30.00g), Carbs nutritional content is 14.7 g .  Calories per serving are 116.1 kcal (6 %DV cals).   Other food servings - 1.000 cup (or 120.00g), Carbs content is 58.8 g .  Calories per serving are 464.4 kcal (23 %DV cals).   Other food servings - 1.000 tbsp (or 6.50g), Carbs content is 3.19 g .  Calories per serving are 25.16 kcal (1 %DV cals). 9. Milk, dry, whole, with added vitamin D - Carbs   38.42 g of Carbs per 100g.   For this serving the amount of Calories is 496.00 kcal per 100g(25 %DV cals).   A typical serving of 0.250 cup (or 32.00g), Carbs nutritional content is 12.29 g .  Calories per serving are 158.72 kcal (8 %DV cals).   Other food servings - 1.000 cup (or 128.00g), Carbs content is 49.18 g .  Calories per serving are 634.88 kcal (32 %DV cals). 10. Milk, dry, whole, without added vitamin D - Carbs   38.42 g of Carbs per 100g.   For this serving the amount of Calories is 496.00 kcal per 100g(25 %DV cals).   A typical serving of 1.000 cup (or 128.00g), Carbs nutritional content is 49.18 g .  Calories per serving are 634.88 kcal (32 %DV cals).   Other food servings - 0.250 cup (or 32.00g), Carbs content is 12.29 g .  Calories per serving are 158.72 kcal (8 %DV cals). 11. Milk dessert, frozen, milk-fat free, chocolate - Carbs   37.70 g of Carbs per 100g.   For this serving the amount of Calories is 167.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 cup (or 137.00g), Carbs nutritional content is 51.65 g .  Calories per serving are 228.79 kcal (11 %DV cals). 12. Milk dessert bar, frozen, made from lowfat milk - Carbs   33.09 g of Carbs per 100g.   For this serving the amount of Calories is 147.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 bar (or 68.00g), Carbs nutritional content is 22.5 g .  Calories per serving are 99.96 kcal (5 %DV cals). 13. Milk shakes, thick chocolate - Carbs   21.15 g of Carbs per 100g.   For this serving the amount of Calories is 119.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 fl oz (or 28.40g), Carbs nutritional content is 6.01 g .  Calories per serving are 33.8 kcal (2 %DV cals).   Other food servings - 1.000 container (10.6 oz) (or 300.00g), Carbs content is 63.45 g .  Calories per serving are 357 kcal (18 %DV cals). 14. Milk shakes, thick vanilla - Carbs   17.75 g of Carbs per 100g.   For this serving the amount of Calories is 112.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 fl oz (or 28.40g), Carbs nutritional content is 5.04 g .  Calories per serving are 31.81 kcal (2 %DV cals).   Other food servings - 1.000 container (11 oz) (or 313.00g), Carbs content is 55.56 g .  Calories per serving are 350.56 kcal (18 %DV cals). 15. Milk, evaporated, 2% fat, with added vitamin A and vitamin D - Carbs   15.74 g of Carbs per 100g.   For this serving the amount of Calories is 107.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 252.00g), Carbs nutritional content is 39.66 g .  Calories per serving are 269.64 kcal (13 %DV cals).   Other food servings - 1.000 fl oz (or 31.50g), Carbs content is 4.96 g .  Calories per serving are 33.71 kcal (2 %DV cals).   Other food servings - 1.000 can (13 oz) (or 369.00g), Carbs content is 58.08 g .  Calories per serving are 394.83 kcal (20 %DV cals).   Other food servings - 0.500 cup (or 126.00g), Carbs content is 19.83 g .  Calories per serving are 134.82 kcal (7 %DV cals). 16. Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D - Carbs   12.13 g of Carbs per 100g.   For this serving the amount of Calories is 76.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 30.33 g .  Calories per serving are 190 kcal (10 %DV cals).   Other food servings - 1.000 fl oz (or 31.20g), Carbs content is 3.78 g .  Calories per serving are 23.71 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 1000.00g), Carbs content is 121.3 g .  Calories per serving are 760 kcal (38 %DV cals). 17. Milk, chocolate, fluid, commercial, reduced fat, with added calcium - Carbs   12.13 g of Carbs per 100g.   For this serving the amount of Calories is 78.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 30.33 g .  Calories per serving are 195 kcal (10 %DV cals).   Other food servings - 1.000 fl oz (or 31.20g), Carbs content is 3.78 g .  Calories per serving are 24.34 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 1000.00g), Carbs content is 121.3 g .  Calories per serving are 780 kcal (39 %DV cals). 18. Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D - Carbs   11.35 g of Carbs per 100g.   For this serving the amount of Calories is 78.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 fl oz (or 31.90g), Carbs nutritional content is 3.62 g .  Calories per serving are 24.88 kcal (1 %DV cals).   Other food servings - 1.000 cup (or 256.00g), Carbs content is 29.06 g .  Calories per serving are 199.68 kcal (10 %DV cals).   Other food servings - 0.500 cup (or 128.00g), Carbs content is 14.53 g .  Calories per serving are 99.84 kcal (5 %DV cals). 19. Milk, chocolate beverage, hot cocoa, homemade - Carbs   10.74 g of Carbs per 100g.   For this serving the amount of Calories is 77.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 26.85 g .  Calories per serving are 192.5 kcal (10 %DV cals).   Other food servings - 1.000 fl oz (or 31.20g), Carbs content is 3.35 g .  Calories per serving are 24.02 kcal (1 %DV cals). 20. Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D - Carbs   10.34 g of Carbs per 100g.   For this serving the amount of Calories is 83.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 25.85 g .  Calories per serving are 207.5 kcal (10 %DV cals).   Other food servings - 1.000 fl oz (or 31.20g), Carbs content is 3.23 g .  Calories per serving are 25.9 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 1000.00g), Carbs content is 103.4 g .  Calories per serving are 830 kcal (42 %DV cals). 21. Milk, canned, evaporated, with added vitamin D and without added vitamin A - Carbs   10.04 g of Carbs per 100g.   For this serving the amount of Calories is 134.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 fl oz (or 31.50g), Carbs nutritional content is 3.16 g .  Calories per serving are 42.21 kcal (2 %DV cals).   Other food servings - 1.000 cup (or 252.00g), Carbs content is 25.3 g .  Calories per serving are 337.68 kcal (17 %DV cals).   Other food servings - 1.000 can (13 oz) (or 369.00g), Carbs content is 37.05 g .  Calories per serving are 494.46 kcal (25 %DV cals).   Other food servings - 0.500 cup (or 126.00g), Carbs content is 12.65 g .  Calories per serving are 168.84 kcal (8 %DV cals). 22. Milk, canned, evaporated, with added vitamin A - Carbs   10.04 g of Carbs per 100g.   For this serving the amount of Calories is 134.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 fl oz (or 31.50g), Carbs nutritional content is 3.16 g .  Calories per serving are 42.21 kcal (2 %DV cals).   Other food servings - 0.500 cup (or 126.00g), Carbs content is 12.65 g .  Calories per serving are 168.84 kcal (8 %DV cals). 23. Milk, canned, evaporated, without added vitamin A and vitamin D - Carbs   10.04 g of Carbs per 100g.   For this serving the amount of Calories is 135.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 cup (or 252.00g), Carbs nutritional content is 25.3 g .  Calories per serving are 340.2 kcal (17 %DV cals).   Other food servings - 1.000 fl oz (or 31.50g), Carbs content is 3.16 g .  Calories per serving are 42.53 kcal (2 %DV cals).   Other food servings - 1.000 can (13 oz) (or 369.00g), Carbs content is 37.05 g .  Calories per serving are 498.15 kcal (25 %DV cals).   Other food servings - 0.500 cup (or 126.00g), Carbs content is 12.65 g .  Calories per serving are 170.1 kcal (9 %DV cals). 24. Milk, chocolate, lowfat, with added vitamin A and vitamin D - Carbs   9.86 g of Carbs per 100g.   For this serving the amount of Calories is 62.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 24.65 g .  Calories per serving are 155 kcal (8 %DV cals).   Other food servings - 1.000 quart (or 1000.00g), Carbs content is 98.6 g .  Calories per serving are 620 kcal (31 %DV cals). 25. Milk, human, mature, fluid - Carbs   6.89 g of Carbs per 100g.   For this serving the amount of Calories is 70.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 fl oz (or 30.80g), Carbs nutritional content is 2.12 g .  Calories per serving are 21.56 kcal (1 %DV cals).   Other food servings - 1.000 cup (or 246.00g), Carbs content is 16.95 g .  Calories per serving are 172.2 kcal (9 %DV cals). 26. Milk substitutes, fluid, with lauric acid oil - Carbs   6.16 g of Carbs per 100g.   For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 15.03 g .  Calories per serving are 148.84 kcal (7 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 60.12 g .  Calories per serving are 595.36 kcal (30 %DV cals). 27. Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) - Carbs   5.56 g of Carbs per 100g.   For this serving the amount of Calories is 41.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 246.00g), Carbs nutritional content is 13.68 g .  Calories per serving are 100.86 kcal (5 %DV cals).   Other food servings - 1.000 quart (or 984.00g), Carbs content is 54.71 g .  Calories per serving are 403.44 kcal (20 %DV cals). 28. Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D - Carbs   5.52 g of Carbs per 100g.   For this serving the amount of Calories is 48.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 246.00g), Carbs nutritional content is 13.58 g .  Calories per serving are 118.08 kcal (6 %DV cals).   Other food servings - 1.000 quart (or 984.00g), Carbs content is 54.32 g .  Calories per serving are 472.32 kcal (24 %DV cals). 29. Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A - Carbs   5.49 g of Carbs per 100g.   For this serving the amount of Calories is 56.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 13.45 g .  Calories per serving are 137.2 kcal (7 %DV cals).   Other food servings - 1.000 quart (or 980.00g), Carbs content is 53.8 g .  Calories per serving are 548.8 kcal (27 %DV cals). 30. Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D - Carbs   5.49 g of Carbs per 100g.   For this serving the amount of Calories is 56.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 246.00g), Carbs nutritional content is 13.51 g .  Calories per serving are 137.76 kcal (7 %DV cals).   Other food servings - 1.000 quart (or 984.00g), Carbs content is 54.02 g .  Calories per serving are 551.04 kcal (28 %DV cals). 31. Milk, sheep, fluid - Carbs   5.36 g of Carbs per 100g.   For this serving the amount of Calories is 108.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 13.13 g .  Calories per serving are 264.6 kcal (13 %DV cals).   Other food servings - 1.000 quart (or 980.00g), Carbs content is 52.53 g .  Calories per serving are 1058.4 kcal (53 %DV cals). 32. Milk, imitation, non-soy - Carbs   5.30 g of Carbs per 100g.   For this serving the amount of Calories is 46.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 12.93 g .  Calories per serving are 112.24 kcal (6 %DV cals).   Other food servings - 1.000 fl oz (or 30.50g), Carbs content is 1.62 g .  Calories per serving are 14.03 kcal (1 %DV cals). 33. Milk, buttermilk, fluid, cultured, reduced fat - Carbs   5.30 g of Carbs per 100g.   For this serving the amount of Calories is 56.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 12.99 g .  Calories per serving are 137.2 kcal (7 %DV cals).   Other food servings - 1.000 fl oz (or 30.60g), Carbs content is 1.62 g .  Calories per serving are 17.14 kcal (1 %DV cals). 34. Milk, indian buffalo, fluid - Carbs   5.18 g of Carbs per 100g.   For this serving the amount of Calories is 97.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 12.64 g .  Calories per serving are 236.68 kcal (12 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 50.56 g .  Calories per serving are 946.72 kcal (47 %DV cals). 35. Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) - Carbs   5.02 g of Carbs per 100g.   For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 12.3 g .  Calories per serving are 90.65 kcal (5 %DV cals).   Other food servings - 1.000 fl oz (or 30.60g), Carbs content is 1.54 g .  Calories per serving are 11.32 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 980.00g), Carbs content is 49.2 g .  Calories per serving are 362.6 kcal (18 %DV cals). 36. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D - Carbs   4.99 g of Carbs per 100g.   For this serving the amount of Calories is 42.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 12.18 g .  Calories per serving are 102.48 kcal (5 %DV cals).   Other food servings - 1.000 fl oz (or 30.50g), Carbs content is 1.52 g .  Calories per serving are 12.81 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 48.7 g .  Calories per serving are 409.92 kcal (20 %DV cals). 37. Milk, fluid, 1% fat, without added vitamin A and vitamin D - Carbs   4.99 g of Carbs per 100g.   For this serving the amount of Calories is 42.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 12.18 g .  Calories per serving are 102.48 kcal (5 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 48.7 g .  Calories per serving are 409.92 kcal (20 %DV cals). 38. Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D - Carbs   4.97 g of Carbs per 100g.   For this serving the amount of Calories is 51.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 12.18 g .  Calories per serving are 124.95 kcal (6 %DV cals).   Other food servings - 1.000 quart (or 980.00g), Carbs content is 48.71 g .  Calories per serving are 499.8 kcal (25 %DV cals). 39. Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D - Carbs   4.97 g of Carbs per 100g.   For this serving the amount of Calories is 43.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 12.18 g .  Calories per serving are 105.35 kcal (5 %DV cals).   Other food servings - 1.000 quart (or 980.00g), Carbs content is 48.71 g .  Calories per serving are 421.4 kcal (21 %DV cals). 40. Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) - Carbs   4.96 g of Carbs per 100g.   For this serving the amount of Calories is 34.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 12.15 g .  Calories per serving are 83.3 kcal (4 %DV cals).   Other food servings - 1.000 quart (or 980.00g), Carbs content is 48.61 g .  Calories per serving are 333.2 kcal (17 %DV cals). 41. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) - Carbs   4.96 g of Carbs per 100g.   For this serving the amount of Calories is 34.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 12.15 g .  Calories per serving are 83.3 kcal (4 %DV cals).   Other food servings - 1.000 fl oz (or 30.60g), Carbs content is 1.52 g .  Calories per serving are 10.4 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 980.00g), Carbs content is 48.61 g .  Calories per serving are 333.2 kcal (17 %DV cals). 42. Milk, buttermilk, fluid, whole - Carbs   4.88 g of Carbs per 100g.   For this serving the amount of Calories is 62.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 11.96 g .  Calories per serving are 151.9 kcal (8 %DV cals). 43. Milk, fluid, nonfat, calcium fortified (fat free or skim) - Carbs   4.85 g of Carbs per 100g.   For this serving the amount of Calories is 35.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 247.00g), Carbs nutritional content is 11.98 g .  Calories per serving are 86.45 kcal (4 %DV cals).   Other food servings - 1.000 fl oz (or 30.90g), Carbs content is 1.5 g .  Calories per serving are 10.82 kcal (1 %DV cals). 44. Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D - Carbs   4.80 g of Carbs per 100g.   For this serving the amount of Calories is 50.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 246.00g), Carbs nutritional content is 11.81 g .  Calories per serving are 123 kcal (6 %DV cals).   Other food servings - 1.000 quart (or 984.00g), Carbs content is 47.23 g .  Calories per serving are 492 kcal (25 %DV cals). 45. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D - Carbs   4.80 g of Carbs per 100g.   For this serving the amount of Calories is 50.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 11.71 g .  Calories per serving are 122 kcal (6 %DV cals).   Other food servings - 1.000 fl oz (or 30.50g), Carbs content is 1.46 g .  Calories per serving are 15.25 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 46.85 g .  Calories per serving are 488 kcal (24 %DV cals). 46. Milk, whole, 3.25% milkfat, with added vitamin D - Carbs   4.80 g of Carbs per 100g.   For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 11.71 g .  Calories per serving are 148.84 kcal (7 %DV cals).   Other food servings - 1.000 fl oz (or 30.50g), Carbs content is 1.46 g .  Calories per serving are 18.61 kcal (1 %DV cals).   Other food servings - 1.000 tbsp (or 15.00g), Carbs content is 0.72 g .  Calories per serving are 9.15 kcal (0 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 46.85 g .  Calories per serving are 595.36 kcal (30 %DV cals). 47. Milk, buttermilk, fluid, cultured, lowfat - Carbs   4.79 g of Carbs per 100g.   For this serving the amount of Calories is 40.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 245.00g), Carbs nutritional content is 11.74 g .  Calories per serving are 98 kcal (5 %DV cals).   Other food servings - 1.000 fl oz (or 30.60g), Carbs content is 1.47 g .  Calories per serving are 12.24 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 980.00g), Carbs content is 46.94 g .  Calories per serving are 392 kcal (20 %DV cals). 48. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D - Carbs   4.78 g of Carbs per 100g.   For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 11.66 g .  Calories per serving are 148.84 kcal (7 %DV cals).   Other food servings - 1.000 tbsp (or 15.00g), Carbs content is 0.72 g .  Calories per serving are 9.15 kcal (0 %DV cals).   Other food servings - 1.000 fl oz (or 30.50g), Carbs content is 1.46 g .  Calories per serving are 18.61 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 46.65 g .  Calories per serving are 595.36 kcal (30 %DV cals). 49. Milk, filled, fluid, with lauric acid oil - Carbs   4.74 g of Carbs per 100g.   For this serving the amount of Calories is 63.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 11.57 g .  Calories per serving are 153.72 kcal (8 %DV cals).   Other food servings - 1.000 fl oz (or 30.50g), Carbs content is 1.45 g .  Calories per serving are 19.22 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 46.26 g .  Calories per serving are 614.88 kcal (31 %DV cals). 50. Milk, filled, fluid, with blend of hydrogenated vegetable oils - Carbs   4.74 g of Carbs per 100g.   For this serving the amount of Calories is 63.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 11.57 g .  Calories per serving are 153.72 kcal (8 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 46.26 g .  Calories per serving are 614.88 kcal (31 %DV cals). 51. Milk, producer, fluid, 3.7% milkfat - Carbs   4.65 g of Carbs per 100g.   For this serving the amount of Calories is 64.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 11.35 g .  Calories per serving are 156.16 kcal (8 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 45.38 g .  Calories per serving are 624.64 kcal (31 %DV cals). 52. Milk, low sodium, fluid - Carbs   4.46 g of Carbs per 100g.   For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 10.88 g .  Calories per serving are 148.84 kcal (7 %DV cals).   Other food servings - 1.000 fl oz (or 30.50g), Carbs content is 1.36 g .  Calories per serving are 18.61 kcal (1 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 43.53 g .  Calories per serving are 595.36 kcal (30 %DV cals). 53. Milk, goat, fluid, with added vitamin D - Carbs   4.45 g of Carbs per 100g.   For this serving the amount of Calories is 69.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 fl oz (or 30.50g), Carbs nutritional content is 1.36 g .  Calories per serving are 21.05 kcal (1 %DV cals).   Other food servings - 1.000 cup (or 244.00g), Carbs content is 10.86 g .  Calories per serving are 168.36 kcal (8 %DV cals).   Other food servings - 1.000 quart (or 976.00g), Carbs content is 43.43 g .  Calories per serving are 673.44 kcal (34 %DV cals).