Glycemic Index for Spaghetti, boiled, white, Mean of 7 studies

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Spaghetti, boiled, white, Mean of 7 studies.

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Glycemic Index and Glycemic Load Food Spaghetti, boiled, white, Mean of 7 studies Category Spaghetti Glycemic Index 42 ± 3 (low) Glycemic Load 19.74 (medium) Available carbohydrate 47 (g) Serving size 180 (g)

Serving Size    goz

Below is a list of other foods in the category Spaghetti with a GI 42 with a GI similar to Spaghetti, boiled, white, Mean of 7 studies

Spaghetti - GI and GL List Spaghetti, white, Boiled 5 min (Lancia-Bravo Foods Ltd, Canada), GI and GL Glycemic Index = 32 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 48 g Spaghetti, whole meal, boiled, Whole meal (USA), GI and GL Glycemic Index = 32 (low) Glycemic Load = 8 (low) for a typical serving size of 180g Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 44 g Spaghetti, Boiled 15 min (Lancia-Bravo Foods Ltd, Canada), GI and GL Glycemic Index = 32 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 48 g Spaghetti, boiled, White (Denmark), GI and GL Glycemic Index = 33 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 48 g Spaghetti, white, Boiled 5 min (Canada), GI and GL Glycemic Index = 34 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 48 g Spaghetti, boiled, White, durum wheat (Catelli Ltd, Montreal Canada), GI and GL Glycemic Index = 34 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 48 g Vermicelli, white, boiled (Australia), GI and GL Glycemic Index = 35 ± 7 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 44 g Spaghetti, Boiled 15 min (Lancia-Bravo Foods Ltd, Canada), GI and GL Glycemic Index = 36 (low) Glycemic Load = 10 (low) for a typical serving size of 180g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 48 g Spaghetti, whole meal, boiled, Mean of 2 studies, GI and GL Glycemic Index = 37 ± 5 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 42 g Star Pastina, white, boiled 5 min (Lancia-Bravo Foods Ltd, Canada), GI and GL Glycemic Index = 38 (low) Glycemic Load = 10 (low) for a typical serving size of 180g Glycemic Load per 100g = 18 (medium) Availabe carbohydrate per 100g = 48 g Spaghetti, boiled, White (Australia), GI and GL Glycemic Index = 38 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 44 g Spaghetti, white, Boiled, Mean of 4 studies, GI and GL Glycemic Index = 38 ± 3 (low) Glycemic Load = 10 (low) for a typical serving size of 180g Glycemic Load per 100g = 18 (medium) Availabe carbohydrate per 100g = 48 g Spaghetti, white, Boiled 5 min (Canada), GI and GL Glycemic Index = 40 (low) Glycemic Load = 11 (medium) for a typical serving size of 180g Glycemic Load per 100g = 19 (medium) Availabe carbohydrate per 100g = 48 g Spaghetti, Boiled 15 min (Canada), GI and GL Glycemic Index = 41 (low) Glycemic Load = 11 (medium) for a typical serving size of 180g Glycemic Load per 100g = 20 (high) Availabe carbohydrate per 100g = 48 g Spaghetti, boiled, White (Canada), GI and GL Glycemic Index = 42 (low) Glycemic Load = 11 (medium) for a typical serving size of 180g Glycemic Load per 100g = 20 (high) Availabe carbohydrate per 100g = 48 g Spaghetti, boiled, white, Mean of 7 studies, GI and GL Glycemic Index = 42 ± 3 (low) Glycemic Load = 11 (medium) for a typical serving size of 180g Glycemic Load per 100g = 20 (high) Availabe carbohydrate per 100g = 47 g Spaghetti, whole meal, boiled, Whole meal (Canada), GI and GL Glycemic Index = 42 ± 4 (low) Glycemic Load = 9 (low) for a typical serving size of 180g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 40 g Spirali, durum wheat, white, boiled to al denté texture (Australia), GI and GL Glycemic Index = 43 ± 10 (low) Glycemic Load = 11 (medium) for a typical serving size of 180g Glycemic Load per 100g = 19 (medium) Availabe carbohydrate per 100g = 44 g Spaghetti, white, Boiled 5 min (Middle East), GI and GL Glycemic Index = 44 (low) Glycemic Load = 12 (medium) for a typical serving size of 180g Glycemic Load per 100g = 21 (high) Availabe carbohydrate per 100g = 48 g Spaghetti, White, boiled, Mean of 7 studies, GI and GL Glycemic Index = 44 ± 3 (low) Glycemic Load = 12 (medium) for a typical serving size of 180g Glycemic Load per 100g = 21 (high) Availabe carbohydrate per 100g = 48 g Spaghetti, White, boiled 15 min in salted water (Unico, Concord, Canada), GI and GL Glycemic Index = 44 ± 3 (low) Glycemic Load = 12 (medium) for a typical serving size of 180g Glycemic Load per 100g = 21 (high) Availabe carbohydrate per 100g = 48 g Spaghetti, white, durum wheat semolina, Boiled in 0.7% salted water for 22 min, GI and GL Glycemic Index = 46 ± 10 (low) Glycemic Load = 12 (medium) for a typical serving size of 180g Glycemic Load per 100g = 22 (high) Availabe carbohydrate per 100g = 48 g Spaghetti, White, durum wheat flour, boiled 12 min (Starhushålls; Kungsörnen AB, Järna, Sweden), GI and GL Glycemic Index = 47 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 48 g Spaghetti, boiled, White (Canada), GI and GL Glycemic Index = 48 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 48 g Spaghetti, boiled, White (Vetta, Greens Foods, Glendenning, Australia), GI and GL Glycemic Index = 49 ± 7 (low) Glycemic Load = 12 (medium) for a typical serving size of 180g Glycemic Load per 100g = 22 (high) Availabe carbohydrate per 100g = 44 g Tortellini, cheese (Stouffer; Nestlé, Don Mills, Canada), GI and GL Glycemic Index = 50 (low) Glycemic Load = 6 (low) for a typical serving size of 180g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 21 g Spaghetti, boiled, White (Canada), GI and GL Glycemic Index = 50 ± 8 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 24 (high) Availabe carbohydrate per 100g = 48 g

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