Glycemic Index for Lactitol, Mean of 2 studies

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Lactitol, Mean of 2 studies.

Glycemic Index and Glycemic Load Food Lactitol, Mean of 2 studies Category Sugar alcohols and sugar-replacement compounds Glycemic Index 2 ± 3 (low) Glycemic Load 0.2 (low) Available carbohydrate 10 (g) Serving size 10 (g)

Below is a list of other foods in the category Sugar alcohols and sugar-replacement compounds with a GI 2 with a GI similar to Lactitol, Mean of 2 studies

Sugar alcohols and sugar-replacement compounds - GI and GL List 25g lactitol, GI and GL Glycemic Index = –1 ± 7 (low) Glycemic Load = NA Lactitol, Mean of 2 studies, GI and GL Glycemic Index = 2 ± 3 (low) Glycemic Load = NA 25g lactitol MC (Danisco Sweeteners, Redhill, Surrey, UK), GI and GL Glycemic Index = 3 ± 1 (low) Glycemic Load = NA 25g Litesse III ultra, bulking agent with polydextrose and sorbitol (Danisco Sweeteners, UK), GI and GL Glycemic Index = 4 ± 2 (low) Glycemic Load = NA 25g Litesse II, bulking agent with polydextrose and sorbitol (Danisco Sweeteners, UK), GI and GL Glycemic Index = 7 ± 2 (low) Glycemic Load = 7 (low) for a typical serving size of 10g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 10 g 25g Xylitol, GI and GL Glycemic Index = 7 ± 7 (low) Glycemic Load = NA Xylitol, Mean of 2 studies, GI and GL Glycemic Index = 8 ± 1 (low) Glycemic Load = 8 (low) for a typical serving size of 10g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 10 g 25g Xylitol C, GI and GL Glycemic Index = 8 ± 2 (low) Glycemic Load = NA

Glycemic Index and Glycemic Load List

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