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Glycemic Index for Xylitol, Mean of 2 studies


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Xylitol, Mean of 2 studies.

To calculate the Glycemic Load for a different amount of Xylitol, Mean of 2 studies, enter the value in the serving box below and press 'rescale'. For additional information related to Xylitol, Mean of 2 studies see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

 Glycemic Index and Glycemic Load

FoodXylitol, Mean of 2 studies
CategorySugar alcohols and sugar-replacement compounds
Glycemic Index8 ± 1 (low)
Glycemic Load0.8 (low)
Available carbohydrate10 (g)
Serving size10 (g)

Serving Size

  

  
Below is a list of other foods in the category Sugar alcohols and sugar-replacement compounds with a GI 8 with a GI similar to Xylitol, Mean of 2 studies

Sugar alcohols and sugar-replacement compounds - GI and GL List

25g lactitol, GI and GL
Glycemic Index = –1 ± 7 (low)
Glycemic Load = NA
Lactitol, Mean of 2 studies, GI and GL
Glycemic Index = 2 ± 3 (low)
Glycemic Load = NA
25g lactitol MC (Danisco Sweeteners, Redhill, Surrey, UK), GI and GL
Glycemic Index = 3 ± 1 (low)
Glycemic Load = NA
25g Litesse III ultra, bulking agent with polydextrose and sorbitol (Danisco Sweeteners, UK), GI and GL
Glycemic Index = 4 ± 2 (low)
Glycemic Load = NA
25g Litesse II, bulking agent with polydextrose and sorbitol (Danisco Sweeteners, UK), GI and GL
Glycemic Index = 7 ± 2 (low)
Glycemic Load = 7 (low) for a typical serving size of 10g
Glycemic Load per 100g = 1 (low)
Availabe carbohydrate per 100g = 10 g
25g Xylitol, GI and GL
Glycemic Index = 7 ± 7 (low)
Glycemic Load = NA
Xylitol, Mean of 2 studies, GI and GL
Glycemic Index = 8 ± 1 (low)
Glycemic Load = 8 (low) for a typical serving size of 10g
Glycemic Load per 100g = 1 (low)
Availabe carbohydrate per 100g = 10 g
25g Xylitol C, GI and GL
Glycemic Index = 8 ± 2 (low)
Glycemic Load = NA

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,

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