Glycemic Index for Xylitol, Mean of 2 studies
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Xylitol, Mean of 2 studies.
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Glycemic Index and Glycemic Load
|
|
Food | Xylitol, Mean of 2 studies |
Category | Sugar alcohols and sugar-replacement compounds |
Glycemic Index | 8 ± 1 (low) |
Glycemic Load | 0.8 (low) |
Available carbohydrate | 10 (g) |
Serving size | 10 (g) |
|
Below is a list of other foods in the category Sugar alcohols and sugar-replacement compounds with a GI 8 with a GI similar to Xylitol, Mean of 2 studies
Sugar alcohols and sugar-replacement compounds - GI and GL List
| | 25g lactitol, GI and GL Glycemic Index = 1 ± 7 (low) Glycemic Load = NA |
Lactitol, Mean of 2 studies, GI and GL Glycemic Index = 2 ± 3 (low) Glycemic Load = NA |
25g lactitol MC (Danisco Sweeteners, Redhill, Surrey, UK), GI and GL Glycemic Index = 3 ± 1 (low) Glycemic Load = NA |
25g Litesse III ultra, bulking agent with polydextrose and sorbitol (Danisco Sweeteners, UK), GI and GL Glycemic Index = 4 ± 2 (low) Glycemic Load = NA |
25g Litesse II, bulking agent with polydextrose and sorbitol (Danisco Sweeteners, UK), GI and GL Glycemic Index = 7 ± 2 (low) Glycemic Load = 7 (low) for a typical serving size of 10g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 10 g
|
25g Xylitol, GI and GL Glycemic Index = 7 ± 7 (low) Glycemic Load = NA |
Xylitol, Mean of 2 studies, GI and GL Glycemic Index = 8 ± 1 (low) Glycemic Load = 8 (low) for a typical serving size of 10g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 10 g
|
25g Xylitol C, GI and GL Glycemic Index = 8 ± 2 (low) Glycemic Load = NA |
|
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