Glycemic Index for Chapatti, flour from roller dried wheat, moth bean and bengal gram
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Chapatti, flour from roller dried wheat, moth bean and bengal gram.
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Glycemic Load for a different amount of Chapatti, flour from roller dried wheat, moth bean and bengal gram, enter the value in the serving box below and press 'rescale'. For additional information related to Chapatti, flour from roller dried wheat, moth bean and bengal gram see the
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Glycemic Index and Glycemic Load
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Food | Chapatti, flour from roller dried wheat, moth bean and bengal gram |
Category | Chapatti |
Glycemic Index | 60 ± 9 (medium) |
Glycemic Load | 22.8 (high) |
Available carbohydrate | 38 (g) |
Serving size | 60 (g) |
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Below is a list of other foods in the category Chapatti with a GI 60 with a GI similar to Chapatti, flour from roller dried wheat, moth bean and bengal gram
Chapatti - GI and GL List
| | Chapatti, Mean of 2 groups of subjects, GI and GL Glycemic Index = 58 ± 9 (medium) Glycemic Load = NA |
Chapatti maize (Zea mays), GI and GL Glycemic Index = 59 (medium) Glycemic Load = NA |
Chapatti, flour from roller dried wheat, moth bean and bengal gram, GI and GL Glycemic Index = 60 ± 9 (medium) Glycemic Load = 38 (high) for a typical serving size of 60g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 38 g
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Chapatti maize, Mean of 2 groups of subjects, GI and GL Glycemic Index = 62 ± 3 (medium) Glycemic Load = NA |
Chapatti, wheat flour, thin, with green gram, Mean of 2 groups of subjects, GI and GL Glycemic Index = 63 ± 19 (medium) Glycemic Load = 16 (medium) for a typical serving size of 200g Glycemic Load per 100g = 32 (high) Availabe carbohydrate per 100g = 50 g
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Chapatti maize (Zea mays), GI and GL Glycemic Index = 64 (medium) Glycemic Load = NA |
Chapatti, amaranth-wheat (25:75) composite flour, served with bottle gourd and tomato curry, GI and GL Glycemic Index = 66 ± 10 (medium) Glycemic Load = 33 (high) for a typical serving size of 60g Glycemic Load per 100g = 20 (high) Availabe carbohydrate per 100g = 30 g
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Chapatti, wheat, served with bottle gourd and tomato curry, GI and GL Glycemic Index = 66 ± 9 (medium) Glycemic Load = 35 (high) for a typical serving size of 60g Glycemic Load per 100g = 21 (high) Availabe carbohydrate per 100g = 32 g
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Chapatti, flour from malted wheat, moth bean (Phaseolus aconitifolius) and Bengal gram (Cicer arietinum), GI and GL Glycemic Index = 66 ± 9 (medium) Glycemic Load = 42 (high) for a typical serving size of 60g Glycemic Load per 100g = 25 (high) Availabe carbohydrate per 100g = 38 g
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Chapatti, bajra, GI and GL Glycemic Index = 67 (medium) Glycemic Load = NA |
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Glycemic Index and Glycemic Load List
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