Glycemic Index for Chapatti, wheat flour, thin, with green gram, Mean of 2 groups of subjects
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Chapatti, wheat flour, thin, with green gram, Mean of 2 groups of subjects.
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Glycemic Index and Glycemic Load
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Food | Chapatti, wheat flour, thin, with green gram, Mean of 2 groups of subjects |
Category | Chapatti |
Glycemic Index | 63 ± 19 (medium) |
Glycemic Load | 31.5 (high) |
Available carbohydrate | 50 (g) |
Serving size | 200 (g) |
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Below is a list of other foods in the category Chapatti with a GI 63 with a GI similar to Chapatti, wheat flour, thin, with green gram, Mean of 2 groups of subjects
Chapatti - GI and GL List
| | Chapatti, Mean of 2 groups of subjects, GI and GL Glycemic Index = 58 ± 9 (medium) Glycemic Load = NA |
Chapatti maize (Zea mays), GI and GL Glycemic Index = 59 (medium) Glycemic Load = NA |
Chapatti, flour from roller dried wheat, moth bean and bengal gram, GI and GL Glycemic Index = 60 ± 9 (medium) Glycemic Load = 38 (high) for a typical serving size of 60g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 38 g
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Chapatti maize, Mean of 2 groups of subjects, GI and GL Glycemic Index = 62 ± 3 (medium) Glycemic Load = NA |
Chapatti, wheat flour, thin, with green gram, Mean of 2 groups of subjects, GI and GL Glycemic Index = 63 ± 19 (medium) Glycemic Load = 16 (medium) for a typical serving size of 200g Glycemic Load per 100g = 32 (high) Availabe carbohydrate per 100g = 50 g
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Chapatti maize (Zea mays), GI and GL Glycemic Index = 64 (medium) Glycemic Load = NA |
Chapatti, amaranth-wheat (25:75) composite flour, served with bottle gourd and tomato curry, GI and GL Glycemic Index = 66 ± 10 (medium) Glycemic Load = 33 (high) for a typical serving size of 60g Glycemic Load per 100g = 20 (high) Availabe carbohydrate per 100g = 30 g
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Chapatti, wheat, served with bottle gourd and tomato curry, GI and GL Glycemic Index = 66 ± 9 (medium) Glycemic Load = 35 (high) for a typical serving size of 60g Glycemic Load per 100g = 21 (high) Availabe carbohydrate per 100g = 32 g
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Chapatti, flour from malted wheat, moth bean (Phaseolus aconitifolius) and Bengal gram (Cicer arietinum), GI and GL Glycemic Index = 66 ± 9 (medium) Glycemic Load = 42 (high) for a typical serving size of 60g Glycemic Load per 100g = 25 (high) Availabe carbohydrate per 100g = 38 g
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Chapatti, bajra, GI and GL Glycemic Index = 67 (medium) Glycemic Load = NA |
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