Glycemic Index for Golden Fruit (Griffin’s Foods Ltd, Auckland, New Zealand)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Golden Fruit (Griffin’s Foods Ltd, Auckland, New Zealand).

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Glycemic Index and Glycemic Load Food Golden Fruit (Griffin’s Foods Ltd, Auckland, New Zealand) Category Cookies Glycemic Index 77 ± 25 (high) Glycemic Load 13.09 (medium) Available carbohydrate 17 (g) Serving size 25 (g)

Serving Size    goz

Below is a list of other foods in the category Cookies with a GI 77 with a GI similar to Golden Fruit (Griffin’s Foods Ltd, Auckland, New Zealand)

Cookies - GI and GL List Bebe Jemne Susenky (Opavia/LU, Czech Republic), GI and GL Glycemic Index = 67 ± 11 (medium) Glycemic Load = 54 (high) for a typical serving size of 25g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 20 g Oro (Saiwa, Italy), GI and GL Glycemic Index = 67 ± 17 (medium) Glycemic Load = 54 (high) for a typical serving size of 40g Glycemic Load per 100g = 21 (high) Availabe carbohydrate per 100g = 32 g Milk Arrowroot (Arnotts, Sydney, Australia), GI and GL Glycemic Index = 69 ± 7 (medium) Glycemic Load = 50 (high) for a typical serving size of 25g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 18 g Barquette Abricot (LU, Ris, Orangis, France), GI and GL Glycemic Index = 71 ± 6 (high) Glycemic Load = 57 (high) for a typical serving size of 40g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 32 g Prince Energie+ (LU, France), GI and GL Glycemic Index = 73 ± 5 (high) Glycemic Load = 50 (high) for a typical serving size of 25g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 17 g Graham Wafers (Christie Brown and Co, Toronto, Canada), GI and GL Glycemic Index = 74 (high) Glycemic Load = 53 (high) for a typical serving size of 25g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 18 g Vanilla Wafers (Christie Brown and Co, Canada), GI and GL Glycemic Index = 77 (high) Glycemic Load = 55 (high) for a typical serving size of 25g Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 18 g Golden Fruit (Griffin’s Foods Ltd, Auckland, New Zealand), GI and GL Glycemic Index = 77 ± 25 (high) Glycemic Load = 52 (high) for a typical serving size of 25g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 17 g Morning Coffee (Arnotts, Australia), GI and GL Glycemic Index = 79 ± 6 (high) Glycemic Load = 60 (high) for a typical serving size of 25g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 19 g

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