Glycemic Index for Complete Hot Chocolate mix made with hot water (Nestlé, Australia)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Complete Hot Chocolate mix made with hot water (Nestlé, Australia).

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Glycemic Index and Glycemic Load Food Complete Hot Chocolate mix made with hot water (Nestlé, Australia) Category Drinks made from drinking mix powders Glycemic Index 51 ± 3 (low) Glycemic Load 11.73 (medium) Available carbohydrate 23 (g) Serving size 250 (mL)

Serving Size    mL

Below is a list of other foods in the category Drinks made from drinking mix powders with a GI 51 with a GI similar to Complete Hot Chocolate mix made with hot water (Nestlé, Australia)

Drinks made from drinking mix powders - GI and GL List Build-Up nutrient-fortified drink, vanilla with fiber, (Nestlé, Sydney, Australia), GI and GL Glycemic Index = 41 ± 4 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 33 g Quik, chocolate (Nestlé, Australia), dissolved in 1.5%-fat milk, GI and GL Glycemic Index = 41 ± 4 (low) Glycemic Load = 2 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 11 g Malted milk powder in full-fat cow milk (Nestlé, Australia), GI and GL Glycemic Index = 45 ± 3 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 26 g Complete Hot Chocolate mix made with hot water (Nestlé, Australia), GI and GL Glycemic Index = 51 ± 3 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 23 g Milo (Nestlé, Auckland, New Zealand) dissolved in water, GI and GL Glycemic Index = 52 ± 5 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 8 (low) Availabe carbohydrate per 100g = 16 g Quik, chocolate (Nestlé, Sydney, Australia), dissolved in water, GI and GL Glycemic Index = 53 ± 5 (low) Glycemic Load = 1 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 7 g Milo dissolved in water, Mean of 2 studies, GI and GL Glycemic Index = 54 ± 2 (low) Glycemic Load = NA Milo (Nestlé, Australia) dissolved in water, GI and GL Glycemic Index = 55 ± 3 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 16 g

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