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Glycemic Index for Soy milk, full-fat (3%), 120 mg Cal, Calciforte (So Natural Foods, Australia)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Soy milk, full-fat (3%), 120 mg Cal, Calciforte (So Natural Foods, Australia).

To calculate the Glycemic Load for a different amount of Soy milk, full-fat (3%), 120 mg Cal, Calciforte (So Natural Foods, Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Soy milk, full-fat (3%), 120 mg Cal, Calciforte (So Natural Foods, Australia) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodSoy milk, full-fat (3%), 120 mg Cal, Calciforte (So Natural Foods, Australia)
CategoryDairy product alternatives, soy-based
Glycemic Index36 ± 4 (low)
Glycemic Load6.48 (low)
Available carbohydrate18 (g)
Serving size250 (g)

Serving Size

  

  
Below is a list of other foods in the category Dairy product alternatives, soy-based with a GI 36 with a GI similar to Soy milk, full-fat (3%), 120 mg Cal, Calciforte (So Natural Foods, Australia)

Dairy product alternatives, soy-based - GI and GL List

Soy smoothie drink, banana, 1% fat (So Natural Foods, Australia), GI and GL
Glycemic Index = 30 ± 3 (low)
Glycemic Load = 3 (low) for a typical serving size of 250g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 22 g
Soy smoothie drink, Mean of 2 drinks, GI and GL
Glycemic Index = 32 ± 2 (low)
Glycemic Load = 3 (low) for a typical serving size of 250g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 23 g
Soy smoothie drink, chocolate hazelnut, 1% fat (So Natural Foods, Australia), GI and GL
Glycemic Index = 34 ± 3 (low)
Glycemic Load = 3 (low) for a typical serving size of 250g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 25 g
Soy milk, full-fat (3%), 120 mg Cal, Calciforte (So Natural Foods, Australia), GI and GL
Glycemic Index = 36 ± 4 (low)
Glycemic Load = 3 (low) for a typical serving size of 250g
Glycemic Load per 100g = 6 (low)
Availabe carbohydrate per 100g = 18 g
Xpress, chocolate (soy bean, cereal and legume extract drink with fructose) (So Natural Foods, Australia), GI and GL
Glycemic Index = 39 ± 2 (low)
Glycemic Load = 5 (low) for a typical serving size of 250g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 34 g
Up and Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia), GI and GL
Glycemic Index = 43 ± 5 (low)
Glycemic Load = 4 (low) for a typical serving size of 250g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 26 g
Soy milk, reduced-fat (1.5%), 120 mg Cal, Light (So Natural Foods, Australia), GI and GL
Glycemic Index = 44 ± 3 (low)
Glycemic Load = 3 (low) for a typical serving size of 250g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 17 g
Soy milk, full-fat (3%), 0 mg Cal, Original (So Natural Foods, Australia), GI and GL
Glycemic Index = 44 ± 5 (low)
Glycemic Load = 3 (low) for a typical serving size of 250g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 17 g
Up and Go Soy milk drinks, Mean of 2 drinks, GI and GL
Glycemic Index = 45 ± 2 (low)
Glycemic Load = 5 (low) for a typical serving size of 250g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 25 g
Up and Go, original malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia), GI and GL
Glycemic Index = 46 ± 5 (low)
Glycemic Load = 4 (low) for a typical serving size of 250g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 24 g

Glycemic Index and Glycemic Load List

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