Glycemic Index for Up and Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Up and Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia).

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Glycemic Index and Glycemic Load Food Up and Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia) Category Dairy product alternatives, soy-based Glycemic Index 43 ± 5 (low) Glycemic Load 11.18 (medium) Available carbohydrate 26 (g) Serving size 250 (g)

Serving Size    goz

Below is a list of other foods in the category Dairy product alternatives, soy-based with a GI 43 with a GI similar to Up and Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia)

Dairy product alternatives, soy-based - GI and GL List Soy smoothie drink, chocolate hazelnut, 1% fat (So Natural Foods, Australia), GI and GL Glycemic Index = 34 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 250g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 25 g Soy milk, full-fat (3%), 120 mg Cal, Calciforte (So Natural Foods, Australia), GI and GL Glycemic Index = 36 ± 4 (low) Glycemic Load = 3 (low) for a typical serving size of 250g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 18 g Xpress, chocolate (soy bean, cereal and legume extract drink with fructose) (So Natural Foods, Australia), GI and GL Glycemic Index = 39 ± 2 (low) Glycemic Load = 5 (low) for a typical serving size of 250g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 34 g Up and Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia), GI and GL Glycemic Index = 43 ± 5 (low) Glycemic Load = 4 (low) for a typical serving size of 250g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 26 g Soy milk, reduced-fat (1.5%), 120 mg Cal, Light (So Natural Foods, Australia), GI and GL Glycemic Index = 44 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 250g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 17 g Soy milk, full-fat (3%), 0 mg Cal, Original (So Natural Foods, Australia), GI and GL Glycemic Index = 44 ± 5 (low) Glycemic Load = 3 (low) for a typical serving size of 250g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 17 g Up and Go Soy milk drinks, Mean of 2 drinks, GI and GL Glycemic Index = 45 ± 2 (low) Glycemic Load = 5 (low) for a typical serving size of 250g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 25 g Up and Go, original malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium, Australia), GI and GL Glycemic Index = 46 ± 5 (low) Glycemic Load = 4 (low) for a typical serving size of 250g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 24 g Soy yogurt, peach and mango, 2% fat, sugar (So Natural Foods, Australia), GI and GL Glycemic Index = 50 ± 3 (low) Glycemic Load = 7 (low) for a typical serving size of 200g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 26 g

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