Glycemic Index for Hi-Pro energy drink mix, vanilla, containing soy protein and whey powder (Harrod foods, Sefton, Australia) mixed in reduced-fat (1.5%) cow milk

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Hi-Pro energy drink mix, vanilla, containing soy protein and whey powder (Harrod foods, Sefton, Australia) mixed in reduced-fat (1.5%) cow milk.

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Glycemic Index and Glycemic Load Food Hi-Pro energy drink mix, vanilla, containing soy protein and whey powder (Harrod foods, Sefton, Australia) mixed in reduced-fat (1.5%) cow milk Category Drinks made from drinking mix powders Glycemic Index 36 ± 3 (low) Glycemic Load 6.84 (low) Available carbohydrate 19 (g) Serving size 250 (mL)

Serving Size    mL

Below is a list of other foods in the category Drinks made from drinking mix powders with a GI 36 with a GI similar to Hi-Pro energy drink mix, vanilla, containing soy protein and whey powder (Harrod foods, Sefton, Australia) mixed in reduced-fat (1.5%) cow milk

Drinks made from drinking mix powders - GI and GL List Nutrimeal, meal replacement drink, Dutch Chocolate (Usana, Salt Lake City, UT, USA), GI and GL Glycemic Index = 26 ± 3 (low) Glycemic Load = 2 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 17 g Milo (Nestlé, Australia) dissolved in full-fat cow milk, GI and GL Glycemic Index = 35 ± 2 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 25 g Quik, strawberry (Nestlé, Australia), dissolved in 1.5%-fat milk, GI and GL Glycemic Index = 35 ± 3 (low) Glycemic Load = 2 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 12 g Milo dissolved in full-fat cow milk, Mean of 2 studies, GI and GL Glycemic Index = 36 ± 1 (low) Glycemic Load = NA Hi-Pro energy drink mix, vanilla, containing soy protein and whey powder (Harrod foods, Sefton, Australia) mixed in reduced-fat (1.5%) cow milk, GI and GL Glycemic Index = 36 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 19 g Milo (Nestlé, New Zealand) dissolved in full-fat cow milk, GI and GL Glycemic Index = 36 ± 3 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 26 g Build-Up nutrient-fortified drink, vanilla with fiber, (Nestlé, Sydney, Australia), GI and GL Glycemic Index = 41 ± 4 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 33 g Quik, chocolate (Nestlé, Australia), dissolved in 1.5%-fat milk, GI and GL Glycemic Index = 41 ± 4 (low) Glycemic Load = 2 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 11 g Malted milk powder in full-fat cow milk (Nestlé, Australia), GI and GL Glycemic Index = 45 ± 3 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 26 g

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