Glycemic Index for Oranges, NS (Denmark)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Oranges, NS (Denmark).

To calculate the Glycemic Load for a different amount of Oranges, NS (Denmark), enter the value in the serving box below and press 'rescale'. For additional information related to Oranges, NS (Denmark) see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

Glycemic Index and Glycemic Load Food Oranges, NS (Denmark) Category Fruit and fruit products Glycemic Index 31 (low) Glycemic Load 3.41 (low) Available carbohydrate 11 (g) Serving size 120 (g)

Serving Size    goz

Below is a list of other foods in the category Fruit and fruit products with a GI 31 with a GI similar to Oranges, NS (Denmark)

Fruit and fruit products - GI and GL List Cherries, raw, NS (Canada), GI and GL Glycemic Index = 22 (low) Glycemic Load = 2 (low) for a typical serving size of 120g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 12 g Plum, raw, NS (Canada), GI and GL Glycemic Index = 24 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 14 g Grapefruit, raw (Canada), GI and GL Glycemic Index = 25 (low) Glycemic Load = 2 (low) for a typical serving size of 120g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 11 g Pear halves, canned in reduced-sugar syrup (SPC Lite; SPC Ltd, Australia), GI and GL Glycemic Index = 25 ± 6 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 14 g Peach, raw (Canada), GI and GL Glycemic Index = 28 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 13 g Apple, NS (Denmark), GI and GL Glycemic Index = 28 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 13 g Prunes, pitted (Sunsweet Growers Inc, Yuba City, CA, USA), GI and GL Glycemic Index = 29 ± 4 (low) Glycemic Load = 16 (medium) for a typical serving size of 60g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 33 g Apple, dried (Australia), GI and GL Glycemic Index = 29 ± 5 (low) Glycemic Load = 16 (medium) for a typical serving size of 60g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 34 g Banana, underripe (Denmark), GI and GL Glycemic Index = 30 (low) Glycemic Load = 5 (low) for a typical serving size of 120g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 21 g Peach, canned in natural juice (Goulburn Valley, Ardmona Foods, Mooroopna, Australia), GI and GL Glycemic Index = 30 ± 4 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 11 g Apricots, dried (Australia), GI and GL Glycemic Index = 30 ± 7 (low) Glycemic Load = 14 (medium) for a typical serving size of 60g Glycemic Load per 100g = 8 (low) Availabe carbohydrate per 100g = 27 g Oranges, NS (Denmark), GI and GL Glycemic Index = 31 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 11 g Apricots, dried, Mean of 2 studies, GI and GL Glycemic Index = 31 ± 1 (low) Glycemic Load = 14 (medium) for a typical serving size of 60g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 28 g Apricots, dried (Wasco foods, Montreal, Canada), GI and GL Glycemic Index = 32 (low) Glycemic Load = 16 (medium) for a typical serving size of 60g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 30 g Apple, braeburn (New Zealand), GI and GL Glycemic Index = 32 ± 4 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 13 g Pear, raw, NS (Canada), GI and GL Glycemic Index = 33 (low) Glycemic Load = 4 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 13 g Oranges, NS (South Africa), GI and GL Glycemic Index = 33 ± 6 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 10 g Apple, NS (Canada), GI and GL Glycemic Index = 34 (low) Glycemic Load = 5 (low) for a typical serving size of 120g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 16 g Pear, winter Nellis, raw (New Zealand), GI and GL Glycemic Index = 34 ± 4 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 12 g Wild Berry Fruity Bitz, vitamin- and mineral-enriched dried fruit snack (Blackmores Ltd, Australia), GI and GL Glycemic Index = 35 ± 4 (low) Glycemic Load = 28 (high) for a typical serving size of 15g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 12 g Apple, Mean of 6 studies, GI and GL Glycemic Index = 38 ± 2 (low) Glycemic Load = 5 (low) for a typical serving size of 120g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 15 g Pear, Mean of 4 studies, GI and GL Glycemic Index = 38 ± 2 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 11 g Tomato juice, no added sugar (Berri Ltd, Australia), GI and GL Glycemic Index = 38 ± 4 (low) Glycemic Load = 1 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 9 g Peach, Mean of 2 studies, GI and GL Glycemic Index = 38 ± 8 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 11 g Plum, Mean of 2 studies, GI and GL Glycemic Index = 39 ± 15 (low) Glycemic Load = 4 (low) for a typical serving size of 120g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 12 g Apple, golden delicious (Canada), GI and GL Glycemic Index = 39 ± 3 (low) Glycemic Load = 5 (low) for a typical serving size of 120g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 16 g Apple juice, unsweetened, reconstituted (Berrivale Orchards Ltd, Berri, Australia), GI and GL Glycemic Index = 39 ± 5 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 25 g Apple juice, unsweetened (USA), GI and GL Glycemic Index = 40 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 29 g Chico (Zapota zapotilla coville), raw (Philippines), GI and GL Glycemic Index = 40 (low) Glycemic Load = 10 (low) for a typical serving size of 120g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 29 g Apple, NS (USA), GI and GL Glycemic Index = 40 (low) Glycemic Load = 5 (low) for a typical serving size of 120g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 16 g Apple juice, unsweetened, Mean of 3 studies, GI and GL Glycemic Index = 40 ± 1 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 28 g Oranges, NS (Canada), GI and GL Glycemic Index = 40 ± 3 (low) Glycemic Load = 4 (low) for a typical serving size of 120g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 11 g Strawberries, fresh, raw (Australia), GI and GL Glycemic Index = 40 ± 7 (low) Glycemic Load = 1 (low) for a typical serving size of 120g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 3 g Pear, Bartlett, raw (Canada), GI and GL Glycemic Index = 41 (low) Glycemic Load = 3 (low) for a typical serving size of 120g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 8 g Apple juice, unsweetened (Allens, Toronto, Canada), GI and GL Glycemic Index = 41 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 30 g Mango (Mangifera indica) (Philippines), GI and GL Glycemic Index = 41 (low) Glycemic Load = 7 (low) for a typical serving size of 120g Glycemic Load per 100g = 8 (low) Availabe carbohydrate per 100g = 20 g Tropical Fruity Bitz, vitamin and mineral enriched dried fruit snack (Blackmores Ltd, Australia), GI and GL Glycemic Index = 41 ± 3 (low) Glycemic Load = 30 (high) for a typical serving size of 15g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 11 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,