Glycemic Index for Marrowfat peas, dried, boiled (Canada)

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Marrowfat peas, dried, boiled (Canada).

Glycemic Index and Glycemic Load Food Marrowfat peas, dried, boiled (Canada) Category Legumes and nuts Glycemic Index 47 ± 3 (low) Glycemic Load NA Available carbohydrate NA Serving size NA

Below is a list of other foods in the category Legumes and nuts with a GI 47 with a GI similar to Marrowfat peas, dried, boiled (Canada)

Legumes and nuts - GI and GL List Lentils, green, dried, boiled (Australia), GI and GL Glycemic Index = 37 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 150g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 14 g Haricot and navy beans, Mean of 5 studies, GI and GL Glycemic Index = 38 ± 6 (low) Glycemic Load = 8 (low) for a typical serving size of 150g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 31 g Pinto beans, dried, boiled (Canada), GI and GL Glycemic Index = 39 (low) Glycemic Load = 7 (low) for a typical serving size of 150g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 26 g Haricot and navy beans (King Grains, Canada), GI and GL Glycemic Index = 39 (low) Glycemic Load = 8 (low) for a typical serving size of 150g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 30 g Marrowfat peas, dried, boiled, Mean of 2 studies, GI and GL Glycemic Index = 39 ± 8 (low) Glycemic Load = 5 (low) for a typical serving size of 150g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 19 g Baked beans, canned (Canada), GI and GL Glycemic Index = 40 ± 3 (low) Glycemic Load = NA Chickpeas, curry, canned (Canasia Foods Ltd, Scarborough, Canada), GI and GL Glycemic Index = 41 (low) Glycemic Load = 4 (low) for a typical serving size of 150g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 16 g Chickpeas, canned in brine (Lancia-Bravo Foods Ltd, Toronto, Canada), GI and GL Glycemic Index = 42 (low) Glycemic Load = 6 (low) for a typical serving size of 150g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 22 g Kidney beans, dried, boiled (Canada), GI and GL Glycemic Index = 42 (low) Glycemic Load = 7 (low) for a typical serving size of 150g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 25 g Mung bean, pressure cooked (Australia), GI and GL Glycemic Index = 42 ± 5 (low) Glycemic Load = 5 (low) for a typical serving size of 150g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 17 g Black-eyed beans, Mean of 2 studies, GI and GL Glycemic Index = 42 ± 9 (low) Glycemic Load = 8 (low) for a typical serving size of 150g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 30 g Pinto beans, canned in brine (Lancia-Bravo Foods Ltd, Canada), GI and GL Glycemic Index = 45 (low) Glycemic Load = 7 (low) for a typical serving size of 150g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 22 g Kidney beans (Canada), GI and GL Glycemic Index = 46 (low) Glycemic Load = 8 (low) for a typical serving size of 150g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 25 g Romano beans (Canada), GI and GL Glycemic Index = 46 (low) Glycemic Load = 6 (low) for a typical serving size of 150g Glycemic Load per 100g = 8 (low) Availabe carbohydrate per 100g = 18 g Marrowfat peas, dried, boiled (Canada), GI and GL Glycemic Index = 47 ± 3 (low) Glycemic Load = NA Baked beans, Mean of 2 studies, GI and GL Glycemic Index = 48 ± 8 (low) Glycemic Load = 5 (low) for a typical serving size of 150g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 15 g Black-eyed beans (Canada), GI and GL Glycemic Index = 50 (low) Glycemic Load = 10 (low) for a typical serving size of 150g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 30 g Lentils, green, canned in brine (Lancia-Bravo Foods Ltd, Canada), GI and GL Glycemic Index = 52 (low) Glycemic Load = 6 (low) for a typical serving size of 150g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 17 g Kidney beans, canned (Lancia-Bravo Foods Ltd, Canada), GI and GL Glycemic Index = 52 (low) Glycemic Load = 6 (low) for a typical serving size of 150g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 17 g Mung bean, fried (Australia), GI and GL Glycemic Index = 53 ± 8 (low) Glycemic Load = NA Butter beans, dried, boiled + 15 g sucrose (South Africa), GI and GL Glycemic Index = 54 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 150g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 20 g Baked beans, canned haricot and navy beans in tomato sauce (Libby, McNeill and Libby, Chatham, Canada), GI and GL Glycemic Index = 56 (medium) Glycemic Load = NA

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