Glycemic Index for Spaghetti bolognaise, homemade (Australia)
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Spaghetti bolognaise, homemade (Australia).
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Glycemic Index and Glycemic Load
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Food | Spaghetti bolognaise, homemade (Australia) |
Category | Mixed meals and convenience foods |
Glycemic Index | 52 ± 9 (low) |
Glycemic Load | 24.96 (high) |
Available carbohydrate | 48 (g) |
Serving size | 360 (g) |
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Below is a list of other foods in the category Mixed meals and convenience foods with a GI 52 with a GI similar to Spaghetti bolognaise, homemade (Australia)
Mixed meals and convenience foods - GI and GL List
| | Pies, beef, party size (Farmland Grocery Holdings, Australia), GI and GL Glycemic Index = 45 ± 6 (low) Glycemic Load = 12 (medium) for a typical serving size of 100g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 27 g
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Chicken nuggets, frozen, reheated in microwave oven 5 min (Savings, Grocery Holdings, Tooronga, Australia), GI and GL Glycemic Index = 46 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 100g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 16 g
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Sushi, salmon (I Love Sushi, Sydney, Australia), GI and GL Glycemic Index = 48 ± 8 (low) Glycemic Load = 17 (medium) for a typical serving size of 100g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 36 g
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Pizza, Vegetarian Supreme, thin and crispy (7.8% fat) (Pizza Hut, Australia), GI and GL Glycemic Index = 49 ± 6 (low) Glycemic Load = 12 (medium) for a typical serving size of 100g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 25 g
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Sushi, salmon, Mean of 2 studies, GI and GL Glycemic Index = 52 ± 4 (low) Glycemic Load = 19 (medium) for a typical serving size of 100g Glycemic Load per 100g = 19 (medium) Availabe carbohydrate per 100g = 37 g
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Spaghetti bolognaise, homemade (Australia), GI and GL Glycemic Index = 52 ± 9 (low) Glycemic Load = 7 (low) for a typical serving size of 360g Glycemic Load per 100g = 25 (high) Availabe carbohydrate per 100g = 48 g
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Sushi, roasted sea algae, vinegar and rice (Japan), GI and GL Glycemic Index = 55 (low) Glycemic Load = 20 (high) for a typical serving size of 100g Glycemic Load per 100g = 20 (high) Availabe carbohydrate per 100g = 37 g
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Pizza, cheese (Pillsbury Canada Ltd, Toronto, Canada), GI and GL Glycemic Index = 60 (medium) Glycemic Load = 16 (medium) for a typical serving size of 100g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 27 g
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