Sugar alcohols and sugar-replacement compounds Glycemic Index (GI) and Glycemic Load (GL)

Last Update - 13th January 2016

Your search for Sugar alcohols and sugar-replacement compounds returned the following food items.The item in this description with the lowest GI is 25g lactitol with a GI of –1 ± 7. This is classed as a food item with a low GI level.

The item in the list based around Sugar alcohols and sugar-replacement compounds with the highest GI is 25g Maltidex 200 (50% maltitol) which has a GI value of 89 ± 28. This glycemic index is classed as a high level index.

The range for the GI is 89 under the description Sugar alcohols and sugar-replacement compounds.All of the items are classed in the range low through to a high level glycemic index.

Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL) which can be scaled for different food servings.

Sugar alcohols and sugar-replacement compounds - GI and GL List 25g lactitol, GI and GL Glycemic Index = –1 ± 7 (low) Glycemic Load = NA Lactitol, Mean of 2 studies, GI and GL Glycemic Index = 2 ± 3 (low) Glycemic Load = NA 25g lactitol MC (Danisco Sweeteners, Redhill, Surrey, UK), GI and GL Glycemic Index = 3 ± 1 (low) Glycemic Load = NA 25g Malbit CR (87% maltitol), GI and GL Glycemic Index = 30 ± 12 (low) Glycemic Load = 30 (high) for a typical serving size of 10g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 10 g 25g Litesse III ultra, bulking agent with polydextrose and sorbitol (Danisco Sweeteners, UK), GI and GL Glycemic Index = 4 ± 2 (low) Glycemic Load = NA 25g Maltidex 100 (>72% maltitol), GI and GL Glycemic Index = 44 ± 11 (low) Glycemic Load = 44 (high) for a typical serving size of 10g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 10 g 25g Litesse II, bulking agent with polydextrose and sorbitol (Danisco Sweeteners, UK), GI and GL Glycemic Index = 7 ± 2 (low) Glycemic Load = 7 (low) for a typical serving size of 10g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 10 g 25g Xylitol, GI and GL Glycemic Index = 7 ± 7 (low) Glycemic Load = NA 25g Malbit CH (99% maltitol), GI and GL Glycemic Index = 73 ± 29 (high) Glycemic Load = 73 (high) for a typical serving size of 10g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 10 g Xylitol, Mean of 2 studies, GI and GL Glycemic Index = 8 ± 1 (low) Glycemic Load = 8 (low) for a typical serving size of 10g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 10 g 25g Xylitol C, GI and GL Glycemic Index = 8 ± 2 (low) Glycemic Load = NA 25g Maltidex 200 (50% maltitol), GI and GL Glycemic Index = 89 ± 28 (high) Glycemic Load = 89 (high) for a typical serving size of 10g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 10 g

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